Sound Frequencies with Frances

05/01/2026

Let your stress melt away at my sound bath in the sanctuary. Sign up with link in bio or walk in that evening. Or screenshot this post, open it in your camera app then click on the QR code to be taken to the website!

05/01/2026

Next Thursday! Come join me for other-worldly acoustics in the sanctuary!!

Sign up here or walk-in that evening.

https://holisticcenterchicago.com/events

04/29/2026

🧘 🔔 Take some time just for you to unwind as you hear and feel soothing sound frequencies wash over you at the Sound Bath. Register here: https://bit.ly/4cmYgMQ

04/29/2026

Deerfield, May 18th - come see me!

🧘 🔔 Take some time just for you to unwind as you hear and feel soothing sound frequencies wash over you at the Sound Bath. Register here: https://bit.ly/4cmYgMQ

04/29/2026

Wow! My heart is so full!!! 19 beautiful souls came for sound healing ranging in age from 32 to 98!!!!!!!! So grateful!! See you next month, Patty Turner Center 😍

04/27/2026

Tomorrow, Deerfield! Gift yourself some peace and relaxation while releasing stress and tension. Link in bio or call 847-572-2653. Or screenshot and click on the QR code to register.

04/27/2026

Greetings everyone!

I have a sound bath tomorrow in Deerfield and one next week in Des Plaines. I hope you’ll join me and let some stress go and let peace take its place.

All the best to you 🫶🏻

TOMORROW!!
Deerfield April 28th
https://tinyurl.com/5n6tw2bj or call 847-572-2653

Can’t make that one? No worries, I got more!

NEXT WEEK!
Des Plaines May 7th
https://holisticcenterchicago.com/events

WALK-INS WELCOME!

Questions? Message me, check out my page Sound Frequencies with Frances or text/call 224-300-0581

04/23/2026

Thank you to the beautiful souls who did some grounding on this gorgeous earth day! Sleep well tonight 😴💤

04/22/2026

04/22/2026

Drop in to my earth day sound bath tonight! 7 PM Khepri Kitchen+Coffee, Mt Prospect.

Sign up or find more info here:

https://forms.gle/QD9oAxATgHkXS6wg9

04/22/2026

Walk-ins welcome!!
Come to my earth day sound bath tonight, April 22nd 7 PM $30. Sign up and more info in bio!

04/22/2026

You receive a fright or you experience a strong emotion and instead of crying, you laugh. Why is this? It is all energy, dear one, and energy moves. When there is a sudden build-up of energy in the physical container, it seeks release. Is not laughter like that? A great release. A letting-off of steam. And yes, at times this can seem inappropriate, but does it not feel good to let that energy out? There is likely much energy built up within the system that is stagnant. Find ways to keep the energy moving by moving with intention, for stagnant energy is no laughing matter.

You are so very loved.
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Read daily messages on the free Awakened Way app! Search "Awakened Way" and download now. Check out the many resources for your journey at www.SuzanneGiesemann.com