Well-Embody

12/11/2025

Knowing your blood type helps as a guide to know which diet and lifestyle practices best suit you. Although this is a complex subject a few key factors come into play when deciding what could be your best health choices. Blood type, body type, ethnicity type and gender type are crucial to what choices you make for a healthy diet and lifestyle. That is why we offer an in-depth consultation with not only a body constitution evaluation, but a blood type test as well. This gives you the power to gain a full comprehensive understanding of best health practices for yourself. We take helping you understand your general health our priority.

02/26/2022

EARTHING IS KEY....

02/26/2022

In Ayurvedic Therapy, Shirodhara, is where warm herbal oil is streamed onto the third eye. This causes vasodilation of the blood vessels, leading to increased blood flow and a decrease in blood pressure as well as psychosomatic ailments like anxiety and depression.

02/26/2022

In Ayurvedic Therapy, Kati Vasthi, uses warm medicated oil on the lower back, the oils are used to pacify in order to reduce pain and stiffness. It lubricates the region and relaxes the surrounding muscles. Kati Vasthi also works on back tightness and back tiredness.

02/26/2022

Nasya treatment refers to an Ayurvedic therapy that includes instillation of herbal oils, juices or powders through the nasal route. It works specifically on disorders of ear, nose and throat. Nasya is one among the five Panchakarma therapies. It is especially desirable for diseases of parts above the base of the neck; nasal passage being the gateway of the head.

02/26/2022

In Ayurvedic Therapy, Netra Tarpana, uses a medicated unctuous substance on the eyes for stipulated period of time by constructing a wall around the eyes with flour. Used for all degenerative disorders, Inflammatory and chronic disorders of the eyes. Nourishes tired, dry, rough and injured eyes. Strengthens the nerves and muscles of eyes. Gives the freshness to the eyes.Increases the circulation of the facial muscles and facial nerves.

02/25/2022

Kansa Wand Massage is a 5000-year-old Ayurvedic Therapy from the Indus Valley. The Kansa Wand is a wooden hand tool with a Bronze dome at one end. The movement of the Wand over the body will help to remove toxins, revitalise the skin and balance the body’s natural energy centres known in Ayurvedic Medicine as Marmas.

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The Kansa Wands is gentle and the manipulation of the body’s energy centres is subtle, though the positive effects can be very dramatic. Kansa Wand Massage is an excellent option for anyone carrying physical or emotional trauma. It’s also perfect for those wanting to reset after a long flight or prolonged period of physical activity or if you are suffering from aching muscles. It is great as a beauty treatment for the face as well.

Regular treatments can be a powerful healing aid for long term injuries and also inspire physical and emotional wellbeing!!

02/25/2022

As part of our 5 Series Detox we also offer online Sivananda Yoga sessions for the Body, Mind and Soul!

12/08/2021

In Sanskrit the word Udvartana means “to move something in an upward direction”. This refers to the upward direction of the strokes used during the massage. The brisk massage techniques combined with the penetrating herbs creates heat in the body to help liquify toxins, reduce fluid retention and increase circulation.

06/08/2021

09/23/2019

Book Our 5 Series Cleanse!!!!!

What is the 5 Series Cleanse? A full body and mind detox experience that nourishes the soul. The 5 Series Cleanse consists of 1 Consultation and 5 in person treatments at our Desert Hot Springs location. In person treatments can be split, however, must complete all in person treatments within 3 months.

Included in the herbal cleanse is:

5 Detox Body Treatments
4 Ayurvedic Meal Recipes
3 Online Yoga Nidra Sessions
2 Herbal Infusions
1 Consulting Session

Consultation can be done via Skype/Zoom.

Messenger us for more information and/or details.

Namaste!