
09/08/2021
Did you know taking more steps could help to increase your lifespan? That's the key finding of a new study measuring the physical activity levels of older women in the United States. Regardless of whether they took steps in short bursts or long walks, women who took more steps each day lived longer on average than those who took fewer steps.
Read our article below, or contact Healthfirst Pharmacy for more wellness tips.
https://rxwiki.com/news-article/those-who-take-more-steps-each-day-may-live-longer-lives