What are the opening hours?

Monday 6:30am - 10:30am 6pm - 7pm Tuesday 6:30am - 10:30am 6pm - 7pm Wednesday 6:30am - 11am 6pm - 7pm Thursday 6:30am - 10:30am 6pm - 7pm Friday 6:30am - 10am Saturday 8am - 10am Sunday 9:30am - 10:30am 5pm - 6pm

PRANA Yoga Destin

Home
United States
Destin, FL
PRANA Yoga Destin

PRANA is a sanctuary for movement and healing, where transformation happens from the inside out. Step into PRANA and reconnect with your mind, body, and breath.
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Each experience is designed to help you reset, restore, and leave feeling more balanced, clear, and energized. Our Offerings
We offer a range of heated and non-heated yoga classes including Vinyasa, Power, Yoga Sculpt, and Hot 26, alongside meditation, breathwork, and sound healing experiences. Whether you’re new to yoga or deep in your practice, there is space for you here. Holistic Approach
PRAN

A is rooted in whole-body wellness. Our classes and experiences support strength, flexibility, mental clarity, and emotional balance through intentional movement and breath. Experiences Beyond the Mat
We also offer Reiki energy healing, workshops, teacher trainings, sound healing, and immersive retreats designed to deepen your practice and support personal growth. PRANA is your space to move, release, and come back to yourself.

04/25/2026

SO PROUD OF THESE PRANA PEOPLE!!! The community here is really something that can’t be described, only felt. Join us 🤍

04/21/2026

A few weeks ago, we sent out a studio-wide survey and two words kept coming up again and again: fun and supportive.

Honestly… that feels pretty spot on 🫶🏼

One of the best parts of what we do at PRANA is creating a space where you can sweat, wobble, laugh, fall out of tree pose, get back in, and have people cheering you on the whole way through.

We take the practice seriously, but never ourselves. And we truly believe everything feels a little lighter when you have people beside you lifting you up.

Sunday hot yoga crew, you’re the best 🌳✨

04/20/2026

If you’ve been waiting for an invitation, this is it.

Monday nights at 6PM, PRANA is offering Cortisol Cleanse, a deeply restorative yin experience designed to help you slow down, soften, and let your body remember what it feels like to be supported.

For the moms and dads.
For the business owners.
For the healthcare professionals.
For the person reading this who hasn’t taken an hour for themselves in far too long.

This class is less about “doing yoga” and more about giving your body the chance to come back into balance. Long-held postures, hands-on adjustments, grounding energy, dim lights, calming music, and the kind of rest that stays with you long after you leave.

Mondays at 6PM at PRANA.

04/18/2026

Let PRANA be the place that brings you back to yourself 🖤

04/15/2026

Polarity exists in everything. The inhale and the exhale. The sun and the moon. Black and white. Yin and yang.

One cannot exist without the other. We are constantly being invited to find balance between doing and being, softness and strength, movement and stillness.

At PRANA, we honor both sides. The light and the shadow. The effort and the ease. Because true balance is not about choosing one over the other. It is about learning to hold both.

04/12/2026

By the time you get to Sunday, how much is left in the tank? How much of yourself have you given away all week? Maybe you haven't even slowed down to ask yourself or notice.

At PRANA, we are here to pour into you. Join us every Sunday

9:30AM hot vinyasa
5PM sound bath

04/10/2026

Friday mornings at PRANA ❤️‍🔥

8:30AM
Hot Sculpt
on the playlist
and the best way to kick off your weekend.

Sweaty hugs included 🫶🏼

04/08/2026

You. Yes, you.

Classes are live on MINDBODY.
More being added soon.

We’ll see you at PRANA.

04/05/2026

🌬️ Savasana
Somewhere between the breath in and the breath out, you meet yourself again.
No labels.
No expectations.
No performance.
Just presence, peace, & power. Just PRANA.

04/04/2026

A milestone moment for PRANA. Seeing our sign on Main Street feels like everything landing at once… the vision, the trust, the journey it took to get here.

If you’ve been part of this space in any way, you’re part of this moment too.

We’re here 🤍

04/01/2026

This isn’t a rebrand. It’s an evolution.

Prana Mudra has evolved into PRANA
life force. vital energy. constant movement.

For years, this space has held something rare
a place that meets you at your edge and asks you to stay.

Real practice.
Real intensity.
Real transformation.

PRANA holds both:
peace and power
softness and strength
effort and ease
yin and yang

I am deeply honored to now lead this space forward.

If you’ve been here, you already know.
If you haven’t… this is your invitation.

Come ready.
Come open.
Come as you are.
Come feel it for yourself. ✨

🖤 .destin
🤍 Now owned and operated by Schuyler Kraus

09/21/2025

We would like to welcome our newest addition to Prana Mudra Center, Megan she brings high energy and a strong yoga, practice and strong teaching skills. We are very proud to have her here. She will be subbing her first class Tuesday Sept 23

I began my yoga journey in 2003, when friends recommended hot power yoga to help me manage the stress of studying biology at the University of Texas, working in banking, and caring for my father who lived with multiple sclerosis. I walked into my first class determined to be the best. Thankfully, the practice transformed me over the years - what began as a competitive outlet became a pathway to peace, grounding, and alignment in body, mind, and spirit.

My teacher training began in New York City at Kula Yoga Project, where I completed Module One of the Wanderlust Yoga Teacher Training with Nicki Vilella, Kevin Courtney and Schuyler Grant. I went on to complete my 200-hour Hatha Yoga teacher training in 2015 at Wanderlust Yoga in Austin, Texas, under the guidance of Gioconda Parker.

To deepen my practice and teaching, I pursued my 500-hour Advanced Teacher Training at Practice Yoga Austin, studying with Gioconda Parker, Shanti Kelley, Iva Drtina-Hall, and Shawn Kent. This training included studies in leadership, spiritual psychology, anatomy, mindfulness, and Ayurveda, as well as in-depth exploration of Hatha Yoga, Vinyasa Flow, Iyengar, Ashtanga, Smart Flow (via Shanti Kelley), and Yin Yoga.

Through these years of training and practice, I’ve learned that yoga isn’t about achieving the perfect pose, it’s about using alignment in the body to reflect and restore alignment in the mind and heart. My goal as a teacher is to create space for students to rediscover their own power, stillness, and presence.

Address

211 Main Street
Destin, FL
32541

Opening Hours

Monday	6:30am - 10:30am
	6pm - 7pm
Tuesday	6:30am - 10:30am
	6pm - 7pm
Wednesday	6:30am - 11am
	6pm - 7pm
Thursday	6:30am - 10:30am
	6pm - 7pm
Friday	6:30am - 10am
Saturday	8am - 10am
Sunday	9:30am - 10:30am
	5pm - 6pm

Telephone

+18506968355

Website

https://pranamudracenter.com/, http://instagram.com/prana.destin

Alerts

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