Therapy for the Soul

12/30/2025

The Best $6 You’ll Spend All Week $$

Namaste' Super Soul Seekers!! I’m so excited to announce a new weekly yoga class in Destin! ✨ My new home and location are already proving to be such a blessing. I’m truly overjoyed to be back teaching yoga each week — sharing a practice that has been my passion for so many years. And the be...

12/12/2025

Today is the day. 🤍🕯️
We gather tonight for Sacred Stillness.
A slow, gentle evening to breathe, rest, soften, and come back home to yourself.

The room is prepared.
The blankets are folded.
The candles are ready.
The energy is already moving.
All that’s left is you.

Come as you are.
There is nothing to perform here.
Just arrive. Just breathe. Just be held. 🌿

📍 Spark U Yoga & Healing, Panama City Beach, FL
⏰ 6:00–7:45 PM

We can’t wait to welcome you.
https://buff.ly/5Kc6wz1

12/08/2025

OMG! You have to see the special!
This is my lowest price of the year — a heartfelt holiday gift just for you.
A Therapy for the Soul Session for only $108.
🌟 In essence…
108 is a bridge number
—between heaven and earth,
between the human self and the divine self,
between form and formlessness.
It is the mathematics of awakening.

Come clear the year, restore your energy, and create a holy shift from the inside out.
If you’ve been craving a reset, this is your sign.

12/07/2025

Space for Sacred Stillness is almost full. 🤍
If your heart has been whispering “I need this,” this is your moment to say yes.

This evening is deeply sensory and nurturing:
🕯️ Candlelit room
🧺 Supported restorative postures
✨ Reiki flowing gently through the body
🌿 Soft aromatherapy to calm the nervous system
💗 Warmth, quiet, and permission to exhale

It feels… magical.
Like your whole body finally remembers how to rest.
Like breath becomes easy again.
Like peace returns — naturally, without effort.

If you’re craving a reset…
if your spirit has been tired…
if you need a moment to just be held…

This is for you. 🌿✨

🕯️ Sacred Stillness
Friday, Dec 12 | Spark U Yoga
$33 • 2 for $55

Reserve your spot before it fills:
https://buff.ly/5Kc6wz1

12/02/2025

What makes this weekend special isn’t just the practices —
it’s the presence of the women guiding it. 🤍🌿

Felicia and Dr. Melissa have walked alongside one another in healing for years.
They share a deep commitment to gentleness, embodiment, and the kind of transformation that comes from the heart — not force.

Both are:
• Reiki Master Teachers
• Energy Healers
• Authors
• Spiritual Guides
who lead from lived experience — not theory.

When they teach together, the space feels:
safe
unhurried
deeply human
and full of grace.

You don’t just learn peace in this space —
you remember it.

Come be held.
Come rest.
Come receive. 🤍

🕯️ Sacred Stillness — Friday, Dec 12
🌿 Women’s Gathering + Reiki Share/Appointments with Felicia — Saturday, Dec 13

Reserve your space:
https://buff.ly/5Kc6wz1

11/27/2025

You are not the only one who has been carrying so much. 🤍
Your sister, your friend, your mother…
they feel it too.

This is an invitation to rest together.
To exhale together.
To return to peace — side by side. 🌿

$33 each
or
2 for $55 when you come together.

🕯️ Sacred Stillness
Friday, Dec 12
Spark U Yoga

Reserve your space:
https://buff.ly/5Kc6wz1

11/26/2025

This is the gentle reminder — not a rush, not a push — just a nudge from the heart: 🤍✨

Soul Sessions: Buy 1 • Get 1 Half Off
wraps up soon.

If you’ve been feeling the pull…
If your heart has been whispering “I need space to breathe”…
If someone in your life could use support too…
This is your sign of ease, not urgency.

You can use the second session for:
• Yourself (two-session journey)
• A friend / partner
• Someone who is going through a tender season
• Or save it for when you need it most

Healing is sacred.
And we don’t have to walk it alone. 🌿

Message me to reserve yours before the month closes.
Let’s do this together.

https://buff.ly/jJ2pexd

11/25/2025

Mindfulness is not a single practice — it’s the foundation for how we live, love, and awaken.

Through Peaceful Grace, we explored the four pillars of awareness:
• Grounding into the body
• Returning to the breath
• Honoring our feelings
• Opening the heart through loving-kindness

Together, these practices remind us that peace is not found in what happens outside of us — but in the grace we bring to each experience within.

As this series concludes, may you carry these teachings forward as a daily devotion to your own inner calm.

11/24/2025

Our final Peaceful Grace meditation tonight invites gratitude and connection.

May we carry this peace into all we touch.

McIntosh Manor | 6:00 PM
Drop-ins welcome.
https://buff.ly/HG9oaKP

11/23/2025

The day after Sacred Stillness, we gather in circle. 🤍
Not to perform.
Not to impress.
But to be real, soft, and supported.

The Women’s Gathering + Reiki Share is a place to:
• Be witnessed
• Be held in community
• Receive gentle energy healing
• Remember you’re not doing life alone

Come as you are — there is room for you here. 🌿

✨ Saturday, Dec 13
SparkU Healing & Yoga

Save your seat:
https://buff.ly/5Kc6wz1

11/22/2025

When life feels overwhelming, tangled, or unclear —
it becomes hard to hear your own inner wisdom.

A Soul Session helps you slow down enough to remember what you already know.
To hear the truth beneath the noise.
To see your next step — without forcing a decision.

Clarity is a form of peace.
Peace is a form of power. 🤍

When you return to yourself,
everything else becomes clearer. 🌿✨

https://buff.ly/jJ2pexd

11/21/2025

🕯️ It’s almost time to flow with Grace & Gratitude!

This Sunday, join Felicia Crawford for a morning of movement, meditation, and mindfulness by the water. 🌊

Let’s gather one more time this season to open our hearts, breathe deeply, and remember what matters most. 💞

🌸 Sunday, Nov 23 | 9:30–10:45 AM
📍 Soundside Waterfront (Covered Outdoor Venue)
🎟️ Exchange: $15 or 2 for $22
https://buff.ly/Bs2kXsA

Bring your mat, your breath, and your beautiful presence.
Grace and Gratitude are waiting for you. ✨