RehabAuthority

04/25/2026

04/25/2026

Pain when reaching overhead, lifting, or even sleeping on your side?

Shoulder pain can develop from weakness, instability, or repetitive strain—and it tends to worsen over time if left untreated.

With proper strengthening, mobility work, and guided movement, you can restore function and reduce discomfort.

👉 Schedule today and get back to pain-free movement

04/21/2026

Thank you for having us, as always!

04/21/2026

Lower back pain is extremely common—but that doesn’t mean it’s something you have to live with.

Back pain is often linked to weak core muscles, poor posture, or limited mobility—not just your spine itself.

A targeted treatment plan can help reduce pain, improve strength, and prevent flare-ups so you can move through your day more comfortably.

👉 Schedule today and start addressing the root cause

04/16/2026

Falls are NOT a normal part of aging—and they are often preventable.

As we age, changes in strength, balance, and coordination can increase fall risk. But these are all things that can be improved with the right training.

Physical therapy focuses on building stability, strengthening key muscle groups, and improving confidence with movement—so you can stay independent and safe.

👉 Schedule today and take the first step toward better balance

04/12/2026

Have an aching knee or pain when you walk, go up stairs, or stand up from a chair?

Knee pain is one of the most common issues we see—and it’s often caused by muscle imbalances, joint stiffness, or improper movement patterns, not just “aging.”

The right combination of strengthening, mobility work, and movement correction can significantly reduce pain and improve how your knee functions day to day.

You don’t have to push through discomfort or limit your activity.

👉 Schedule today and start moving comfortably again

04/10/2026

Have an aching knee or pain when you walk, go up stairs, or stand up from a chair?

Knee pain is one of the most common issues we see—and it’s often caused by muscle imbalances, joint stiffness, or improper movement patterns, not just “aging.”

The right combination of strengthening, mobility work, and movement correction can significantly reduce pain and improve how your knee functions day to day.

You don’t have to push through discomfort or limit your activity.

👉 Schedule today and start moving comfortably again

04/08/2026

Motherhood changes your body—and pelvic floor health is something many moms are never taught about. Let’s change that.
Join us for an informational pelvic floor health class for moms, led by Hannah Mohagen, DPT of RehabAuthority Physical Therapy in Fargo, at Olivet Lutheran Church.
This relaxed, educational session will help you understand:�✅ What the pelvic floor is and what it does�✅ Common issues moms experience (leaking, pain, heaviness, core weakness)�✅ What’s normal vs. What’s treatable�✅ How pelvic floor physical therapy can help�✅ Answers to your questions in a supportive environment
You do NOT need to be experiencing symptoms to attend.
This class is for moms at any stage—pregnant, postpartum, or years into motherhood.
📍 Location: Olivet Lutheran Church, Fargo�📅 Date: April 23, 2026�⏰ Time: 9:00 AM – 11:00 AM�👩‍⚕️ Instructor: Hannah Mohagen, DPT – RehabAuthority Physical Therapy�✨ This is an informational class only—no exams, no pressure, just education and conversation.
Invite a friend and come to learn more about caring for your body with confidence.

03/29/2026

Your body and mind are not separate systems.

Chronic pain affects:
• Mood
• Focus
• Sleep
• Stress levels

And stress can amplify pain.

Breaking that cycle starts with guided movement, education, and support.

When your body feels better, your world feels lighter.

Take care of your physical health and you’ll feel the difference everywhere. Reach out and let’s build that foundation together.

03/28/2026

The best rehab is the one you never need.

Prevention isn’t flashy — but it’s powerful.

• Strength before strain
• Mobility before mileage
• Stability before speed

Whether you’re training for a race, getting back into the gym, or just trying to keep up with your kids — proactive care matters.

Don’t wait for something to tear, flare, or give out.

Build resilience now and stay ahead of injury this season.

Schedule a preventative screening and protect your progress.

03/23/2026

Not every solution comes in a bottle.

Movement improves:
✔️ Blood flow
✔️ Joint stability
✔️ Sleep quality
✔️ Mental clarity
✔️ Long-term independence

But not all movement is created equal.

Intentional. Guided. Progressive movement changes lives.

If you’ve stopped moving because of pain, the answer isn’t to avoid it — it’s to learn how to move correctly.

Your body was designed to move. Let’s create a plan that helps you do that safely and confidently.

03/21/2026

Running Strong This Season

Shin splints can quickly sideline even the most dedicated track and field athletes—but with the right prevention and treatment strategies, you can stay strong, healthy, and on track toward your goals.

Our latest blog breaks down what causes shin splints, how to prevent them, and the best ways to treat them so you can keep performing at your best all season long.

👉 Click the link to read the full blog: https://bit.ly/4cTWdR1

Prevent and treat shin splints with gait analysis, strengthening, and stretching strategies to keep track and field athletes running strong.

03/19/2026

Friendly reminder:
Pain might be common — but it is not normal.

• Headaches every week
• Knee pain every time you run
• Stiffness when you wake up
• Shoulder pain when you lift

These aren’t just things you “have to deal with.”

Your body is communicating. Listening early prevents bigger problems later.

Movement should feel strong. Stable. Confident.

If something doesn’t feel right, don’t ignore it. Let’s get to the source and build a plan that actually fixes it.

03/16/2026

You don’t have to wait for a new year to start over.

March is proof that growth happens in the middle of things. Not at the beginning. Not when it’s convenient. Not when everything is perfect.

If you’ve been putting off addressing that shoulder pain…
If you’ve been “living with” that back tightness…
If you’ve told yourself you’ll deal with it later…

This is your later.

Small steps create lasting change.
You deserve to move through your life without constant discomfort.

Start where you are. Schedule your appointment and take the first step today.

01/28/2026

We had our first food competition of the year this week! The theme was desserts 🧁. Wes took home first place with his Chocolate Peanut butter Cheesecake! Checkout what the rest of the RehabAuthority crew made and comment below if you want any recipes!

08/16/2025

3rd Annual PT Olympics are in the books!

The Detroit Lakes team fought hard but the North Fargo squad took home the golden shake weight this year!

12/17/2024

Can you guess our weekly trivia question? How do you like your eggs? How do you store your cups and how do you hang your toilet paper? Fun is had by all every week here at RehabAuthority in Detroit Lakes!

RehabAuthority is your source for physical therapy services in Idaho, North Dakota and Minnesota. We’re back and neck pain experts that improve patients’ lives by treating work and life-related injuries.

12/16/2024

We want to wish all of our past. present and future clients a Happy Holiday Season🎅. Our amazing Physical therapist Wes Anderson would be happy to help with any neck or back issues that you may acquire during the Holiday season! Have an amazing Holiday!

10/29/2024

We are still accepting your Medicare Advantage plans for Humana and United Healthcare!

04/29/2024

Welcome, Dr. Wes Anderson, PT, DPT!

04/04/2024

Come out to the Holiday Inn on May 15th from 9am-1pm for the Aging expo and meet our new Physical Therapist Wes Anderson!

02/07/2024

Kim and LaDena are excited to announce the newest addition to the team. Please help us in welcoming Dr. Wesley Anderson, PT, DPT, to our Detroit Lakes location!

04/25/2023

We will have a booth set up to help answer any questions that you may have on how we can help you enjoy the best years of your life. See you then!!