RehabAuthority

12/26/2025

Cold weather = stiff muscles

Take 5 minutes to warm up before activity — especially walking, running, or lifting. Your body will thank you later.

12/23/2025

Pain doesn’t take a holiday break — and neither do we.
Book a free consult before the year ends + step into 2026 feeling stronger and more mobile than ever.

12/19/2025

Balance check! Stand on one leg for 20 seconds.
Harder than you thought? Your PT can help strengthen balance, coordination + fall prevention.

Book a consult if you’re struggling — you’re not alone.

12/17/2025

12/15/2025

Did you know?
Physical therapy reduces the risk of future injury by improving balance, stability, and muscle activation.
Small steps today = lifelong benefits.

12/14/2025

Holiday chaos got your back tight?
Deep breathing + light mobility can help reduce tension and pain. Try 10 slow breath cycles today — shoulders relaxed, ribs expanding.
Small resets matter.

12/12/2025

Hard work in the gym translates to performance on the ice. Tyler Kleven putting in the effort now so he can compete at the highest level when it counts. With the right focus on strength, mobility, and injury prevention, physical therapy helps athletes address issues before they become setbacks — and unlock their full performance potential. 💪🏼🔥

12/10/2025

The alternating jumping lunge is an effective exercise for developing explosive lower body power.

By training triple extension through the hips, knees, and ankles, athletes can improve vertical lift, acceleration, and overall jumping mechanics.

A valuable addition for basketball players preparing for stronger layups, rebounds, and above the rim performance. 🏀

12/01/2025

New month, fresh start.
Kick off December prioritizing your health, mobility, and strength. Whether you’re easing back into activity or pushing toward year-end goals — our PTs are here to guide you every step of the way.
📍 Find a clinic near you + book a complimentary consult today!

11/29/2025

Don’t wait until pain sidelines you.
Our complimentary consults are designed to help you identify small issues before they turn into big ones.
Let’s keep you moving better, living better, and doing what you love.
Schedule your free consult today — your body will thank you later!

08/16/2025

3rd Annual PT Olympics are in the books!

The Detroit Lakes team fought hard but the North Fargo squad took home the golden shake weight this year!

12/17/2024

Can you guess our weekly trivia question? How do you like your eggs? How do you store your cups and how do you hang your toilet paper? Fun is had by all every week here at RehabAuthority in Detroit Lakes!

RehabAuthority is your source for physical therapy services in Idaho, North Dakota and Minnesota. We’re back and neck pain experts that improve patients’ lives by treating work and life-related injuries.

12/16/2024

We want to wish all of our past. present and future clients a Happy Holiday Season🎅. Our amazing Physical therapist Wes Anderson would be happy to help with any neck or back issues that you may acquire during the Holiday season! Have an amazing Holiday!

10/29/2024

We are still accepting your Medicare Advantage plans for Humana and United Healthcare!

04/29/2024

Welcome, Dr. Wes Anderson, PT, DPT!

04/04/2024

Come out to the Holiday Inn on May 15th from 9am-1pm for the Aging expo and meet our new Physical Therapist Wes Anderson!

02/07/2024

Kim and LaDena are excited to announce the newest addition to the team. Please help us in welcoming Dr. Wesley Anderson, PT, DPT, to our Detroit Lakes location!

04/25/2023

We will have a booth set up to help answer any questions that you may have on how we can help you enjoy the best years of your life. See you then!!

02/14/2023

Happy Valentine’s Day from RehabAuthority! Today, as you celebrate those that you love, don’t forget to incorporate some self-care. Are you feeling tension in your neck and shoulders? Try these stretches throughout the day to help alleviate and mitigate tightness and pain!