05/01/2024
NOW OFFERING MYOFASCIAL RELEASE THERAPY IN YOUR HOME!
MFR has so many benefits!
Reduces soreness and improves tissue recovery.
• Improves neuromuscular efficiency.
• Increases blood flow.
• Maintains normal functional muscular length.
• Improves joint range of motion.
• Decreases overall effects of stress on the body.
The benefit that drew me to this therapy is for emotional release of trauma and feelings we can “shove” down in our body. Which can lead to anxiety, ptsd, even physical pain.
MFR can "unstick" emotional energy and promote a sense of deep relaxation by targeting areas of tension in your body that correspond to difficult emotions and help stimulate the parasympathetic nervous system!
If you have questions or would like to book please message me!