180 balance: Yoga Fitness

180 balance: Yoga Fitness Hot Yoga, Yoga, Fitness classes taught by certified fitness professionals. Clothing, gear, merch.

If you are registered for this Tuesdays 6:45pm class you will be refunded. Due to instructors family loss, this event is...
09/14/2025

If you are registered for this Tuesdays 6:45pm class you will be refunded. Due to instructors family loss, this event is cancelled.

This event has been canceled. We’ll advertise when we can offer again!
09/13/2025

This event has been canceled. We’ll advertise when we can offer again!

The Dark Side of the Moon Flow explores the pressures and struggles of life, including mortality, social pressures, and ...
09/12/2025

The Dark Side of the Moon Flow explores the pressures and struggles of life, including mortality, social pressures, and the human condition. The movement practice, along with music, will explore various themes, such as time, money, conflict, and mental illness, to paint a portrait of the human experience, often with a focus on the darker aspects.

Your energy, your growth, your presence—this space wouldn’t be the same without you. Reviews like this remind us why com...
09/11/2025

Your energy, your growth, your presence—this space wouldn’t be the same without you. Reviews like this remind us why community is at the heart of our practice.

Register for classes at this link https://180balance.tulasoftware.com/student/calendar

What lights you up about your practice? Share a Google review about what you’re most grateful for—whether it’s the flow ...
09/10/2025

What lights you up about your practice? Share a Google review about what you’re most grateful for—whether it’s the flow of yoga, the guidance of our instructors, or the friendships you’ve made here—and you’ll be entered to win your choice of a $20 merch credit or a free class pass! Already reviewed us? Drop a comment to enter!

Register for classes at this link https://180balance.tulasoftware.com/student/calendar

It’s that time of year (actually like 6 months late) for me to go though mat storage. If you keep your mat at the studio...
09/06/2025

It’s that time of year (actually like 6 months late) for me to go though mat storage. If you keep your mat at the studio, PLEASE, PLEASE, PRETTY PLEASE, have your name on your mat prior to 9/14.

If you come to the studio after September 14 and your mat is not in your space, it’s likely behind the counter in Yoga Mat Jail and you will need to have your name on your mat before storing it at the studio again.

If you currently have a rental space and wish to discontinue it or are looking for a space, please reach out ASAP.

Reminder of road closures Saturday! Plan accordingly
09/05/2025

Reminder of road closures Saturday! Plan accordingly

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808 Washington Avenue Suite 19A
Detroit Lakes, MN
56501

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Our Story

Our story begins from the need for yoga and nutrition education to expand in our community. For a place to feel like home. A place to feel like you belong. A place where you can get real answers to yoga and nutrition questions without fads being involved. A place where you, and we, can evolve together. A place to be YOU.