180 balance: Yoga Fitness

180 balance: Yoga Fitness Hot Yoga, Yoga, Fitness classes taught by certified fitness professionals. Clothing, gear, merch.

05/08/2026

May You Move Challenge

Complete 12 classes throughout the month and keep your momentum flowing.

Bonus challenge: step outside your routine and try one new class style or instructor

Everyone who completes the challenge will be entered to win a prize—so show up, explore, and move with purpose

Register for classes now at this link https://180balance.tulasoftware.com/student/calendar

If you missed this April pop up class, Brandi welcomes you to join her Monday, May 11 for another chance to build lower ...
05/08/2026

If you missed this April pop up class, Brandi welcomes you to join her Monday, May 11 for another chance to build lower body strength. This 45 minute class includes a mix of band and weight work, this time just not in a 105 degree room.

Register for this class now at this link https://180balance.tulasoftware.com/student/calendar

Core Power is similar to a HIIT but with no cardio. The class focuses on core and leg intervals to target numerous lower...
05/06/2026

Core Power is similar to a HIIT but with no cardio. The class focuses on core and leg intervals to target numerous lower body muscles. Non stop movement with fun disco music!
No weights involved but that doesn’t mean it won’t be challenging!
Join Stacy for this one time pop up class for $5 cash on Saturday from 11am-12pm

Register for this class now at this link https://180balance.tulasoftware.com/student/calendar

Let’s give these yogis a big round of applause for their April dedication to their practice. Now- how many of these yogi...
05/04/2026

Let’s give these yogis a big round of applause for their April dedication to their practice. Now- how many of these yogis do you think built a balanced flower??!! 🤔

Growth doesn’t happen all at once—it happens petal by petal. This April, every class you take earns you a petal on your ...
04/27/2026

Growth doesn’t happen all at once—it happens petal by petal. This April, every class you take earns you a petal on your flower. Keep showing up, give your body as much rest and recovery as work, and watch your progress bloom.
Your goal? Build a balanced flower by the end of the month! For every high intensity class, take a recovery /flow class.

More details at the studio along with the supplies.

Register for classes now at this link https://180balance.tulasoftware.com/student/calendar

Back again for a short time! This deal is only available to students but can be purchased FOR a student (grad gift?!?) ...
04/25/2026

Back again for a short time! This deal is only available to students but can be purchased FOR a student (grad gift?!?) if you’d like. Only available to purchased in person at the studio. No transfers or extensions. Reach out with any questions.

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808 Washington Avenue Suite 19A
Detroit Lakes, MN
56501

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