180 balance: Yoga Fitness

180 balance: Yoga Fitness Hot Yoga, Yoga, Fitness classes taught by certified fitness professionals. Clothing, gear, merch.

In an effort to keep students and instructors warm and safe tomorrow morning, we have canceled both morning classes. Pl...
01/22/2026

In an effort to keep students and instructors warm and safe tomorrow morning, we have canceled both morning classes. Please check the calendar tomorrow regarding the rest of the day.

We understand the TikTok workout videos are super fun to watch, however, we are REALLY strongly encouraging no cell phon...
01/17/2026

We understand the TikTok workout videos are super fun to watch, however, we are REALLY strongly encouraging no cell phones inside the studio, unless you have a specific need for it. Please no recording of your practice to post on social media. Photos after class are totally ok and we love when you share your practice, however we need to be mindful of EACH PERSON in the studio and them having their own space, which is safe & secure. We appreciate your understanding.

We KNOW you all love to be in “your spot” for class, but effective immediately we are requiring mats to be returned to s...
01/15/2026

We KNOW you all love to be in “your spot” for class, but effective immediately we are requiring mats to be returned to storage after class. No mats left out on the studio floor staking claim to your place overnight. If you are attending back to back classes, you can leave your mat out. We know this might invoke a feeling of panic in some of you but we also need to give everyone a chance to go where they’d like in class. Heck- you might even LIKE trying a new spot in the studio!

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808 Washington Avenue Suite 19A
Detroit Lakes, MN
56501

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Our Story

Our story begins from the need for yoga and nutrition education to expand in our community. For a place to feel like home. A place to feel like you belong. A place where you can get real answers to yoga and nutrition questions without fads being involved. A place where you, and we, can evolve together. A place to be YOU.