Heart's Garden

09/22/2025

Do you feel it?

The gentle unraveling and drifting away of seasons past?

It's with every inhale that we invite the new, and within the exhale that we release...

But are we breathing fully?

Are we bringing that new life into the belly to be nourished and churned?

Are we exhaling to its very bottom to release the weight that's kept us anchored in the past?

There's no right or wrong...
Just notice.
Then commit to breathing deeper.

Change can be fearful, yes, but it is also one of life's few certainties.

Today, and every day, step outside and breathe deeply.

You are not alone in this season of change.
🍁🍃🙏❤️🙏🍃🍁

09/18/2025

09/17/2025

Back to guide you through your noon flow at 180 balance: Yoga Fitness today.
See you on your mat ❤️

09/16/2025

You can catch me subbin for Bobbi Jo Koons this Tuesday at NOON @ 180 balance: Yoga Fitness 🌀..
Mindful movement.
Breath 🫁 with intention.
Facilitate flow from within.

08/22/2025

Have you ever looked up to the stars to wonder why this human experience didn’t come with an owner’s manual? 😊 Don’t worry, you’re not alone. So much of life is nothing more than trial and error, learning as we go with no road map to lead the way.
But what if we told you that there IS a blueprint, a guide, a soul map that was intricately designed for you the moment you entered this world!?

Well it’s true – and it’s all written in the stars!

When it comes to astrology and our birth charts, the amount of information available is downright overwhelming. Where to start, what to look for, planets, houses, signs and crosses – it will all make your head spin if you don’t start with the foundational basics.
And hey – that’s where we come in! 👋

Join us to learn astrology basics like:

✔️Zodiac Signs
✔️ Planets
✔️Houses
✔️Aspects
✔️How to begin reading your birth chart
✔️How the movement of the planets and cosmos influence your life
✔️How to apply this new knowledge to your day to day living

🤓EXCLUSIVE FOR NEW STUDENTS:
Each attendee will receive a full astrological birth chart, hand crafted and imbued with magic and love by Twyla of Enchanted Waters.

🎓RETURNING STUDENTS- REFRESHER OPTION:
If you’ve taken astrology 101 before and want to refresh your knowledge or dive a little deeper, select the “refresher” option at checkout. We’ve revamped the notes and handouts, so you’ll get a new set, but please bring your birth chart and a notebook!

📅Wednesday, August 27th @ 6PM

Hosted EssenceEdge in Detroit Lakes

Teachers -
Twyla & Leah

Grab your spot by clicking the link in the comments below! 👇

08/08/2025

You guys, it's been a hot minute.
For real.
Where the f*'k did summer go?
I mean, it's still August, but we all know this month slips through our hands like water, right?

A) who's ready for kids to go back to school? 🙋‍♀️🤣🤦‍♀️😭

B) Who's ready to see what I've been working on and what's ready to launch at Heart's Garden with the coming season?

I haven't missed social media this summer, but man I've missed this community! Looking forward to all that's to come.
So much love ❤️ see you soon. 😎

06/08/2025

🌎☔️ Mother Earth fun facts are my favorite kind of fun facts.... ☔️🌎

06/06/2025

06/06/2025

You can catch me subbing for a beautiful friend {♡ Sheila Welle ♡} at 180 balance: Yoga Fitness tomorrow morning!

🌳Join me at 8:30am to start your day with a grounding vinyasa practice.

All are welcome. ❤️
60 min shavasana? A-ok.👌
Come as you are, do what you can.
We flow together, we grow together. 🦋

✌️❤️🫂🌈
-Leah

06/02/2025

It's been a few months since I've seen clients in a 1 on 1 setting.
This stepping back to reassess has been, and continues to be, a necessary part of the latest death and rebirth along my personal healing journey.

🌀☠️🤰👶🌀

Among the many revelations that I've had in this time off, one has been standing out the loudest lately...
People need me.
Not in an egoic, "look at me" way, but in a genuine, "your gifts are meant to be shared" kind of reality where I'm being held accountable to the role I signed up for in this lifetime.

I've spent a good majority of my life doubting my purpose and impact on the world around me... I still do some days.
But it's reached a point where I can no longer ignore the whispers of Spirit's guidance...
"You have work to do. You are needed. It's time to step forward."
..

One small step at a time, I'm beginning to adhere to the call. Stepping out in faith once again to serve.
Serving myself and my family first, and extending that service to others as it aligns.

If you've been waiting for my return, it's here.
I'm here.
I'll be taking 1 on 1 clients in a limited capacity this summer, beginning this month.
Details to come on new booking procedures and session options.

If you need me, reach out.
We don't have to walk this road alone.
We're in this together.

Xoxo
-Leah
❤️🐻🦉⚡️

06/01/2025

The Earth has infinite stories to tell.
The land, the trees, the animals, the insects, they all hold the answers we so desperately seek.

But they don't come without cost. Just as our human mother requires our attention when imparting some wisdom to her children, so does the mother of us all as we walk upon her soil.

🌏❤️🌏

It didn't take long for the theme of today's Earth Medicine event to surface. As each of these women took a step forward on the path, Spirit began to move -
To present the same lesson to each individual in various ways - in a language only they would understand.
🐜 🪨 🪴 🦋 👣
Through scurrying ants, sharp rocks on the ground, the pace of our steps, the discovery of new plants, each of us got the same message...

🐌SLOW DOWN🐌

Yes - slow down.
Soften.
Center yourself.
Listen.
Feel.
How often are we rushing through life? Dashing from point A to reach our point B, all to see (in hindsight) the beauty we missed along the way?

The natural world stays true to her rhythm- never too late or too soon. The flowers bloom when they're ready. The Bear nestles into her slumber when she knows winter's here to stay.

We carry this same wisdom within. We ARE nature. Those instincts and knowings lie deep within our spirit, but we must first slow down to listen.
❤️🙏❤️

Thank you to all who attended.
You are cherished.
You are enough.
..
🙌Stay tuned for our next Earth Medicine event! 🙌
Dates and details to come.

Xoxo
Leah 🐻❤️🦉⚡️

05/29/2025

🌟Room for 2 more this Sunday! 🌟 🌞Weather looks perfect👌 - come center yourself in the woods. 🌳❤️

As Mother Earth comes alive in this season, so do we. 🌱

You already feel it. I do too. The pull to move more and do more, the inspiration to tackle projects and make all the plans... 🏃‍♀️

While this renewal of energy is invigorating and uplifting, it holds great potential in setting us up for a crash landing if we're not mindful with its distribution. 💥

When we look to the natural world - the flowers and trees- we find they're in no hurry to blossom and grow. They follow the natural cycles of nurture and rest, soaking up each drop of rain and ray of sun as it comes. 🌞

We. Are. Nature.
We are not seperate from the wild world around us...
We too must anchor back in to the rhythms of our mother. When we constantly go and do, we miss the magic that lies within stillness. We miss the answers we seek that can only be heard in silence - carried by the whispers of the breeze. ✨️

🌳 EARTH MEDICINE | 6.1.25 | 10am 🌎

Join me Sunday morning, June 1st, to call back your connection to the rhythms of nature.

In blending the practices of breath, of meditation, of mindful movement and raw communion with the earth, we create a sacred ceremony that brings us back to the present and reunites us with the spirit of the land and all our relations upon it.

LOCATION: TBD (determined by weather, disclosed 24ish hrs prior to event - Lakes area)

COST: $25 (Room for 5)

REGISTRATION: Reach out directly via text (218-220-0764)
..