The Fox Wellness Den

02/11/2026

It dawned on me this morning in meditation that this event is so much more to assist people in life.

This event has a mini workout for your core (people who workout)

has the power to detox your gut and intestines, (health conscious people)

and cleanses your root, sacral, and solar plexus chakras (for spiritual people)

So why not work to get a 6 pack, detox yourself from some physical impurities of what we may put into our bodies, and help ground ourselves into confidence, creativity, into this beautiful planet and feel so good about it by the end of the event.

Breathwork and Energy Healing are some of the worlds best holistic modalities to promote optimal health. Release the old low negative vibes of your life. Bring in feeling relaxed, inspired, and free!

02/08/2026

Working with a therapist for 3 months on basic surface level stuff…won’t get you further in life.

02/07/2026

Energy flows where intention goes.

What are you wanting to create? What do you want?

Even going as deep to how you react to everything in life. It comes back around.

Chores, money, job, relationships. Every move, every thoughts, every feeling, gets programmed.

How one thinks, acts, feels and even has the thoughts, is how, all of that gets programmed. In that exact way.

Every little thing does matter. Matter is energy.

And it builds overtime. In your subconscious.
An internal garden is grown.

Manifesting from the heart, the soul, will bring more for you.

Life is a game and we just playing on the sand.

More knowledge and wisdom than grains of sand on the planet.

What feels alive for you?

02/05/2026

3 months is a while. It goes by so fast. So proud of the clients that trusted in me to better assist them in life.

02/05/2026

Investing in yourself is a huge catalyst to evolving. Your nervous system must also evolve to receive it back and more!

02/05/2026

You are safe to release what is no longer serving you.

02/04/2026

This is an energy activation for you.

Just for being all of you.

No matter what.

Bless you for being all of you.

It is enough.

02/04/2026

How can I get be of service to 100 people at the same time?
On A Live Stream

02/02/2026

Happy Full Moon In Leo 🌕🧡🦁

01/31/2026

The next Somatic breathwork and energy healing is up and ready!! Its happening Monday February 16th at 8 PM East Coast time

One of the best opportunities to connect to yourself, your soul to get grounded and centered and find ways to just relax.

Let go of some s**t. You don’t need to carry that with you anymore.

Breathwork and Energy Healing are some of the worlds best holistic modalities to promote optimal health. Release the old low negative vibes of your life. Bring in feeling relaxed, inspired, and free!

01/27/2026

What will you do with your time and energy?

01/26/2026

It’s all up to you to control what you can. Leave the rest to God