The Self Care Supremacy

The Self Care Supremacy


It's not pedicures and spa days. Not a gym membership.

What began as a coaching entity, has grown into a leading Self Care Guide and Resource hub, for anyone curious about, or actively participating in the SelfCare lifestyle. All you need is you, and the willingness to be honest and accountable to yourself. You'll find information on coaching, relationships, fitness, food and overall health and wellness. Where to go, and what to do to take care of you, and those you care for.

MAMAS!!!take the littles and relax!
06/06/2023

MAMAS!!!

take the littles and relax!

Looking for something to do with the kiddos? Join us next week as well spend some time outdoors improving our inner strength and confidence through yoga! Visit http://motheringjustice.org/events to get registered today 🧡

01/24/2022

A time lapse of 396 photos of one sunset

photo by Matt Molloy

I’m excited to be participating with Parenting For Liberation’s   Celebration!!Tune in tomorrow for “What’s Your Why?” I...
12/29/2020

I’m excited to be participating with Parenting For Liberation’s Celebration!!

Tune in tomorrow for “What’s Your Why?” Intention setting!!

Plantworld: 🗣 it’s   Me: 🗣f**k these succulents!!!Y’all. I try. I fail. I try again. But why do we do that tho?! All the...
09/21/2020

Plantworld: 🗣 it’s

Me: đź—Łf**k these succulents!!!

Y’all.
I try. I fail. I try again.

But why do we do that tho?!

All these beautiful thriving plants I got up in here, and I’m set on killing a succulent.

And I know it’s my ego.
Because I don’t like the idea that it’s a plant I can’t grow. That I can’t keep alive despite all my best efforts. All my fancy well draining mediums and barks. All the plant lights.

Succulents come up in here and just give up.

And maybe, just maybe I’ll stop this cycle betweenst us. Because at some point, Issa waste of time, money and energy.

So, that’s it.
A little transparency. Because I struggle. And my plants struggle. And that’s just life. Not sorry.

You’ll know when it’s for you.

👚: blackfokapparel

Peench (n.)1. a passed torch. 2. A story, told time and time again.  3. Life.      a. Let me share mine with you        ...
09/19/2020

Peench (n.)
1. a passed torch.
2. A story, told time and time again.
3. Life.
a. Let me share mine with you
i. Bloodline. Friend. Family.
4. A Cultural marker
a. a language.

Peench (v.)
1. To show one’s affection, kinship or community through the gifting of a plant cutting.

2. The way one obtains the cutting, typically engaging the nails of the thumb and middle fingers to slice through a stalk, to be rooted and started as its own plant.

3. Peench (adv.)
The way my grandmama said “I love you”
Both the verb and the noun.

Like lots of us, our plant numbers boomed over the last six months especially. We’ve found community on these platforms that make us feel somehow close to folk around the country. Dope right? It’s half amazing, half disheartening to witness the judgement and shaming that comes from not knowing.

To have your image shared out of a safe space and be labeled a thief. Tuh.

I thought everybody had an auntie or grandma that loved them in this way.

Who knew.

I also thought Usfolk could be gentler, more human with one another through plant life and care.

Who. Knew.

These some of my peenched plants y’all.
Yep. Gifted or gotten with permission. Because peenchin is part of an exchange of love. It’s an agreement between both parties to continue the life. And in so doing, and when it’s right, share forward.

Y’all *DO* know that’s the history behind the wedding bouquet, right???

That’s it. That’s been on my heart to share for a while now.

Biases bring harm to safe spaces.

👚:


Hey y’all. Mood. That’s it. Thats all I got. That’s the plant post today. You can’t force your level best. 👚: coco.iv.  ...
09/08/2020

Hey y’all.

Mood.

That’s it. Thats all I got. That’s the plant post today.

You can’t force your level best.

👚: coco.iv.

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Detroit, MI

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What began as a coaching entity, has grown into a leading Self Care Guide and Resource hub, for anyone curious about, or actively participating in the SelfCare lifestyle. You'll find information on coaching, relationships, fitness, food and overall health and wellness. Where to go, and what to do to take care of you, and those you care for.