Mp.fitzz

Mp.fitzz I love to help women reach their goals ! I give advice and sell workout programs 🫶🏼

RIP to one of my favorite leggings 😭 they served me well 😂
09/25/2023

RIP to one of my favorite leggings 😭 they served me well 😂

It’s giving banana 🍌😂
09/09/2023

It’s giving banana 🍌😂

To keep having to create a new schedule for my life all of the time is NOT as easy as it seems 😂
08/09/2023

To keep having to create a new schedule for my life all of the time is NOT as easy as it seems 😂

Here’s your reminder. If you start now, then in 2 weeks you’ll feel it In 4 weeks you’ll see it& In 8 weeks you’ll hear ...
07/31/2023

Here’s your reminder.

If you start now, then in 2 weeks you’ll feel it

In 4 weeks you’ll see it

& In 8 weeks you’ll hear it

There’s 5 months left of 2023, stop letting time pass you by.

You probably guessed it, it was a glute day 😜I’ve been taking a lot of time for myself and going back to the things that...
06/25/2023

You probably guessed it, it was a glute day 😜

I’ve been taking a lot of time for myself and going back to the things that used to really help me mentally and I love it. 🫶🏼 New/more content coming soon 💕

Back day 🫶🏼💪🏼
05/02/2023

Back day 🫶🏼💪🏼

🫶🏼
04/11/2023

🫶🏼

The feeling is neutral 🤎
03/19/2023

The feeling is neutral 🤎

Workout tip 💕
03/17/2023

Workout tip 💕

🫶🏼🦋I’ve been super tired lately it shows 😭, but we still have to put in that work 🤞🏼
03/16/2023

🫶🏼🦋
I’ve been super tired lately it shows 😭, but we still have to put in that work 🤞🏼

✨EAT THIS NOT THAT✨Protein is crucial whether you’re trying to lose weight or gain weight !The difference between you ga...
03/11/2023

✨EAT THIS NOT THAT✨

Protein is crucial whether you’re trying to lose weight or gain weight !

The difference between you gaining or losing weight is HOW MUCH you are eating.

Why are these good options for someone trying to gain weight?
-You would gain the weight in a healthier way, without all of the extra unhealthy fat ! The protein is key for you to gain weight as well.
Just be sure to eat more !

Why are these good options for someone trying to lose weight?
-You easily cut down on a lot of extra calories just by making a few changes in what you’re eating ! Protein is also key for you to lose weight as much as it is for someone to gain weight. Be sure to eat the recommended serving size !

Instagram: mp.fitzz

If you truly want something you’ll always find a way, if not then you’ll always find an excuse. It’s on you to take that...
03/10/2023

If you truly want something you’ll always find a way, if not then you’ll always find an excuse.
It’s on you to take that first step. You’re in control.

If you’re not going to start now, then when are you going to ?
03/10/2023

If you’re not going to start now, then when are you going to ?

Happy International Women’s Day 🫶🏼
03/08/2023

Happy International Women’s Day 🫶🏼

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Detroit, MI

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