The Trap Yoga & Massage Studio

The Trap Yoga & Massage Studio At The Trap Studio, we work on every step towards mental and physical flexibility. From the practice Our massages are based off the same principles.
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Our mission at The Trap Yoga & Massage Studio is to help those who become apart of our community to let loose and free their mind. We want to provide our community with the unique twist to wellness and self-care. With our yoga classes, we combine the upbeat tunes of hip-hop/r&b with the flow of yoga. This allows our customers to take their mind off the worries of life and have fun while doing it! We want every client to awaken within and feel the energy that's inside and outside of them.

Sunday Funday…🙂‍↔️Join us for class.🫶🏾Well and happy…www.thetrapstudio.com
10/12/2025

Sunday Funday…🙂‍↔️
Join us for class.🫶🏾
Well and happy…
www.thetrapstudio.com

The weekend is here 🙌🏾Slide into the Trap we’ve got many classes for you.🫶🏾www.thetrapstudio.com
10/10/2025

The weekend is here 🙌🏾
Slide into the Trap we’ve got many classes for you.🫶🏾
www.thetrapstudio.com

We are back in side with it!!!🫶🏾Yin Nights as apart of $10 Wednesdays..🫶🏾Join us for:Pilates and Yoga Fusion at 5:45pmSo...
10/08/2025

We are back in side with it!!!🫶🏾
Yin Nights as apart of $10 Wednesdays..🫶🏾
Join us for:
Pilates and Yoga Fusion at 5:45pm
Soulful Flow Yoga 6:30pm
Yin Nights 7:30pm
All part of $10 Wednesdays…
www.thetrapstudio.com

Man look at your boy!😮‍💨They gave me 15 mins on the MainStage…😌Only 2 mins were meditation the rest of the time I had a ...
10/08/2025

Man look at your boy!😮‍💨
They gave me 15 mins on the MainStage…😌
Only 2 mins were meditation the rest of the time I had a message that I crafted 3yrs ago to share…😌
When they mic’d me up I looked at the crowd and in my head I said….
🗣️”Let’s go!!!!”😂
It took 3 years but I got it out…🫶🏾
2 weeks later I’ve received 2 more opportunities from companies that were at the conference …😮‍💨
Trust the flow of life and practice Patience in the process…🫶🏾
Essentials to the Trap Method…🫶🏾
www.jamelrandall.com
It pays to know so many people 🫶🏾 a family friend referred me for this opportunity.🫶🏾

10/05/2025

3-0 this season when I flow…. 😮‍💨
Let’s go for 4 in a row!🙂‍↔️
Here’s my contribution…😌
www.thetrapstudio.com
Check the class schedule. We have a bunch of new things for you.🙂‍↔️

Soulful Sundays has some muscle now and a little bit of Yin…🙂‍↔️9am R&B my Pilates10:15 Soulful Flow Yoga11:30am Kettle ...
10/05/2025

Soulful Sundays has some muscle now and a little bit of Yin…🙂‍↔️
9am R&B my Pilates
10:15 Soulful Flow Yoga
11:30am Kettle Bell Scuplt
12:45pm Yin Express Yoga
www.thetrapstudio.com

October is here! And we have new times for you!🫶🏾Check the live schedule…🫶🏾Plate time specifically is an open format…🫶🏾N...
10/01/2025

October is here! And we have new times for you!🫶🏾
Check the live schedule…🫶🏾
Plate time specifically is an open format…🫶🏾
No matter what time you arrive from 6:30-8am get your work in and complete.🫶🏾
It typically takes 45-50mins to finish the exercises for the day.🫶🏾
If you want to work out with me be there at 6:30am🫶🏾
If you really want work…🙂‍↔️
Be there at 5am 🕔 😮‍💨 🧘🏾‍♂️
See you all tomorrow!
www.thetrapstudio.com

09/28/2025

My older sister/cousin would be so proud that I remember this song….😂
It fits though.🙂‍↔️
Let’s go Lions whoop the DooDoo Browns!🗣️
This little back warm up flow feels good. Try it out.
www.thetrapstudio.com
Oh! So 500! Was lit I’ll share after the game time focus on this couch 🛋️ 🙂‍↔️😂

Sunday funday is getting even better!!!💪🏾Tomorrow we have our Oh! So 500! Class…😌5 exercises 5 sets… 20 reps…=500…😌Compl...
09/28/2025

Sunday funday is getting even better!!!💪🏾
Tomorrow we have our Oh! So 500! Class…😌
5 exercises 5 sets… 20 reps…=500…😌
Complete the task in 60 minutes to get 10% off your next month or a massage/stretch session..🫶🏾
Then after that smooth things out with Soulful Flow at 10:15am with 🧘🏾‍♂️
Then get ready for some more heat with at 11:30am Kettlebell Sculpt!💪🏾
Bring the heat up!🙂‍↔️
www.thetrapstudio.com

09/24/2025

Happy Yinsday fam!!🥹
Unfortunately we have to cancel our final day of yin nights.😔
But I want to share how grateful I am for another year of good times and great vibes with you all.🫶🏾
There’s not many events out here where people of all ages and races come together and pour into themselves…🫶🏾
This makes Detroit proud I’m sure…🙂‍↕️
Special thanks to for being our such great partners!🫶🏾
I’m already looking forward to season 5… I heard they are doing some big upgrades that you’ll be pretty happy about…😌🫶🏾
I tried to find all the pictures from the summer and it was just too hard lol
So for my final ask for you. Tag or collab with us with your Yin Nights moment this summer…🫶🏾
Other than that. We are back inside next week…
www.thetrapstudio.com
R&B my Pilates tonight at 5:15pm
Soulful Flow 6pm

Morning yogis!!🙂‍↕️This Saturday we kick off the in person aspect of 200hr Yoga Teacher Training!🫶🏾I’ve lost count of co...
09/24/2025

Morning yogis!!🙂‍↕️
This Saturday we kick off the in person aspect of 200hr Yoga Teacher Training!🫶🏾
I’ve lost count of cohorts but we’ve led a bunch so we are gonna call you CFall2025…🫶🏾
Yes this training is for the yogi looking to learn how to teach..🫶🏾
And also the regular person looking for a discipline to teach them more about themselves…🫶🏾
If you know my story I went in to YTT as the regular person but came out with a desire to teach.🫶🏾
14yrs later this is all I do.😮‍💨🫶🏾
This Saturday at 7am we kick everything off.🫶🏾
So if you have already began online you are welcome to join in person.🫶🏾
If you are sitting on your phone reading this now pondering… 🤔
Yes you can sign up today and get all the online information…🫶🏾
I’ll be covering everything this Saturday.🫶🏾
Also introducing you to my co teachers and
www.jamelrandall.com
Register now online for as low as $269 to start.🫶🏾
3 months of you! I cannot wait!😮‍💨

09/22/2025

Busy day but not too busy for my boys!! 🦁
Here’s my contribution…🙂‍↔️
Join us for class tonight also.🫶🏾
Pilates R&B…. yoga soulful flow….
www.thetrapstudio.com

Address

3179 Franklin
Detroit, MI
48207

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 11am
Saturday 8am - 11am
Sunday 8am - 11am

Website

http://www.jamelrandall.com/

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