LiveWell in the D

10/02/2025

This first October weekend invites you to move with the rhythms of nature and spirit. Start Saturday morning with a free bird walk at Circle Forest or a grounding yoga flow with Mattie in Berkley, then take flight with handstand practice at Detroit Yoga Lab. Sunday brings space to restore and expand — from Bradshaw Wish’s healing yoga, to timeless wisdom teachings on Egyptian archetypes at CenterPeace Troy, and a dreamy floating hammock sound healing experience in Farmington.

Find details in our bio 🙏🏽🩵✨

09/28/2025

From sunrise flows in Detroit’s parks to candlelit sound baths and soulful circles, this week is full of ways to move, breathe, and reconnect. Free yoga at Eliza Howell, O’Hair, Pallister, and Eastern Market keeps your mornings grounded, while Kundalini, qi-gong, meditation, and trauma-informed practices offer space to soften. Evenings bring immersive gatherings like The 10 Portals, Flow Out Loud, and Fireside Fusion — weaving sound, ritual, and movement into something magical.

Find details in our bio and step into the season with intention 🙏🏽🩵✨

09/25/2025

The season is shifting and this week’s offerings invite you to slow down, root in, and replenish 🍂

From free yoga at Palmer Park, Chandler Park, and Belle Isle to community classes in gardens and parks, there’s space to breathe, move, and connect with others. You’ll also find deeply restorative experiences like candlelight sound baths, reiki-infused sound healing, SHE Moves sound immersions, and a ceremonial journey into Mary Magdalene’s story. Whether you’re craving gentle movement, soulful sound, or sacred reflection, you’ll find it here.

Event details are in our link in bio. 🙏🏽🩵✨

09/21/2025

Monday marks the start of fall and the energy in Detroit is already shifting toward grounding, gathering, and fresh beginnings 🍂

This week is full of ways to care for your body, mind, and spirit — from free yoga flows in city parks and Eastern Market to community meditation, qi gong, cycle syncing, and Kundalini practices. You’ll also find workshops on limiting beliefs, fermentation dinners, trauma-focused yoga, aerial sound baths, and women’s wellness talks. Whether you’re drawn to movement, stillness, or soulful conversation, there’s space to connect, recharge, and grow.

Find event details through the link in our bio.

🙏🏽🩵✨

09/18/2025

The Fall Equinox marks a moment of balance — day and night in equal measure — inviting us to slow down, harvest what we’ve nurtured, and ground ourselves as we shift into a new season 🍂✨

This weekend in Detroit reflects that energy beautifully: from morning yoga in the parks and pocket forest plantings to herbal remedy workshops, cider and serenity sessions, and ecstatic dance into the Autumn Equinox.

To celebrate, we’re giving away 2 sets of tickets to ’s Fall Equinox Open House 🌿🍂 a full day of mini healings, yoga, sound baths, vendors, workshops, and evening fire ceremony. Enter by following us + partners, liking this post, and tagging your wellness buddies (each tag = 1 entry). Giveaway closes Sept 19 at 12PM EST — winner announced Friday.

Don’t want to wait? Tickets are just $10 presale in our link in bio. 🙏🏽🩵✨

09/18/2025

A new day begins October 8 🌅

We can’t wait to share it with you.

09/15/2025

is gifting two lucky winners 4 tickets to the Fall Equinox Open House 🌿🍂

What You’ll Experience:
🪬 Mini healing sessions with holistic practitioners
🧘‍♀️Yoga, sound baths, drum circle & movement classes
🌙 Free workshops on healing, energy, & transformation
🛍️ 30+ artisan vendors, crystals, jewelry, intuitive readers
🎨 Kids’ art tent, hammock garden, community fun
🔥 Evening drum circle, fire ceremony & potluck celebration

How to Enter:
1️⃣ Follow , ,
2️⃣ Like this post
3️⃣ Tag your favorite wellness buddies (each tag = 1 entry!)

✨ Bonus: Share this post to your story for an extra entry

Details:
🗓️ Thursday, Sept 20 | 12PM–10PM
📍 | Farmington, MI
🎟️ Giveaway closes Sept 19 at 12PM EST
📣 Winner announced Friday afternoon

Don’t want the fuss? Tickets are only $10 presale! Grab them in our link in bio!

Don’t miss your chance to welcome the new season with community, connection, and celebration. 🙏🏽🩵✨

09/14/2025

Movement, meditation, sound, and ceremony, this week invites you to care for yourself in community 🌿

From free yoga in Detroit’s parks and gardens, to breathwork journeys, trauma-sensitive offerings, reiki shares, and sound immersions, there’s a rhythm here for every body and spirit.

Explore the full calendar in our link in bio 🙏🏽🩵✨

09/11/2025

09/10/2025

We had a little technical hiccup ⚡️which resulted in missed events 😭 so we are publishing an updated wellness calendar for the week!

Big apologies to the incredible organizers and facilitators we missed in the first version. Your offerings are such an important part of our community, and we’re so grateful for the work you do.

This week is full of movement, sound, connection, and grounding - whether you’re flowing in the park, gathering under the moon, or slowing down with restorative practices. ✨

Find the full event list and details in the link in bio.

See you out there 🙏🏽🩵✨

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09/07/2025

Hope the shadows of the full moon served you well as it illuminated what’s ready to be released, and making space for what wants to grow. 🌕

This week invites you to ground and regenerate. Whether through free yoga in our city’s gardens and parks, the deep release of yin and sound, or the nourishment of food as medicine. From Kundalini in the forest to gentle aerial rest in the air, the practices unfolding across Detroit and beyond are here to meet you where you are. 🌿✨

Find event details in the link in bio.

🙏🏾🩵✨

09/04/2025

The weekend flows in with community practice and closes under the glow of Sunday’s full moon 🌕✨

From meditation at Griffin Gardens and yoga in our city’s parks, to aerial flow at CenterPeace and deepening immersions at Detroit Yoga Lab, there are so many ways to ground, connect, and expand. 🌿

And for those seeking sisterhood and inner awakening, Saturday evening offers a circle to honor the goddess within.

Find the full list of events in the link in bio.

Take care 🙏🏽🩵✨