Living Finer - Better Lifestyle

01/03/2023

Get ready for the new year 2023.
Best wishes to you and keep Living Finer day by day!

12/28/2022

12/26/2022

Learn how to fight diabetes by a healthy lifestyle

Diabetes is a chronic disease that affects the way the body breaks down sugar and uses insulin. It is one of the most common diseases in the world, and it’s not getting better. In fact, according to the World Health Organization (WHO), diabetes rates have nearly doubled since 1980.

12/25/2022

How to Lose Weight Easily in 3 Steps

The typical person eats more calories than they need. This creates an excess of sugar in their bloodstream, which can lead to health risks such as diabetes and heart disease. Tim Ferriss, author of "The 4-Hour Body," recommends eating 50-60% fewer calories than your body needs per day to get the res...