Kundalini Yoga in Detroit, LLC

01/16/2026

Tickets at https://kundaliniyogadetroit.com/events

01/01/2026

12/28/2025

Allowing for other people to be dysregulated without needing to fix them, join them, or cut them out of your life is yoga.

12/27/2025

Sometimes the thing we’re avoiding saying is the thing that sets us free.
Circle time after yoga tends to reveal this.
Bring it forth. The Tribe has spoken.
Photo by

12/21/2025

Today is the Winter Solstice — the longest night, the turning point toward light.

Sunday afternoon doesn’t ask for productivity.
It asks for rest, for letting the body land,
for trusting that growth can happen quietly.

You don’t need to optimize this moment.
You don’t need to make meaning.
You don’t need to move.

If this post could be said in silence,
this would be it.

12/12/2025

Why in Detroit the Music Matters

Why Kundalini Yoga Needs Music (And Why Your Nervous System Already Knows This)

12/08/2025

For anyone who’s been sorting truth from noise…
this one’s for you.

— Andrea Fiondo
Kundalini Yoga in Detroit

12/08/2025

Kundalini Yoga is powerful.
That part was always true.

What’s also true is that many of us now practice outside the old structures that once held it. That shift didn’t happen because the practices stopped working — it happened because we outgrew the systems around them.

Over the years I’ve learned something important:

When a teacher becomes mythologized,
when a community becomes insulated,
when oversight is missing,
and when the practices themselves are strong…
the truth eventually threatens the entire identity structure.

At that point, what gets defended isn’t spirituality —
it’s identity maintenance.

My work now is simple:

To keep what is real, effective, and transformative,
and release what was built on mythology, fear, or loyalty
to an era that can’t support modern practitioners.

Kundalini Yoga doesn’t require a myth to work.
It never did.

What it does require is honesty, embodiment,
and a teacher who trusts human beings
more than institutions.

That’s the version of Kundalini I teach.
That’s the version that belongs to the future.

Welcome in. When you’re ready, I’ll be here.

12/03/2025

It's December. Time to shift the energy? Yes, please.
https://wix.to/QEgpDz1