Kundalini Yoga in Detroit, LLC

02/17/2026

A day late. But never short.

01/30/2026

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Sat Nam, and Welcome in!Before we get into what’s changing at KYD, a quick note about a special offering:Snow Moon/Full Moon Gong Immersion • Sunday February 1, 2026 • 7:00–8:30 pmWe’ll be holding a full-length gong immersion under the Snow Moon—an evening of deep rest, nervous-system se...

01/29/2026

01/27/2026

Feeling tired-but-wired? Discover Yoga Nidra — a guided practice of deep rest where you lie down, release tension, and learn rest as a skill, not a luxury. Read Andrea Fiondo’s short introduction to this restorative practice and find tools to reset your nervous system. Read the full post: https://wix.to/a7zgnSS

Sat Nam, and Welcome in,Most of us are tired in a very specific way.Not “I need a nap” tired. More like, tired-but-wired. Overstimulated. Unable to fully shut down, even when we finally stop moving.And for many people, meditation doesn’t help — not because they’re doing it wrong, but becau...

01/16/2026

Tickets at https://kundaliniyogadetroit.com/events

12/28/2025

Allowing for other people to be dysregulated without needing to fix them, join them, or cut them out of your life is yoga.

12/27/2025

Sometimes the thing we’re avoiding saying is the thing that sets us free.
Circle time after yoga tends to reveal this.
Bring it forth. The Tribe has spoken.
Photo by

12/21/2025

Today is the Winter Solstice — the longest night, the turning point toward light.

Sunday afternoon doesn’t ask for productivity.
It asks for rest, for letting the body land,
for trusting that growth can happen quietly.

You don’t need to optimize this moment.
You don’t need to make meaning.
You don’t need to move.

If this post could be said in silence,
this would be it.