01/25/2026
đ§ď¸âď¸ Storm Preparedness = Mental Wellness âď¸đ§ď¸
As this weekend's winter storm approaches, taking care of your mental health means planning ahead for your physical health, too.
Storms can disrupt routines, increase anxiety, and make it harder to access medications and care. TaraVista encourages everyone to make sure prescriptions are filled, essential supplies are stocked, and support plans are in place before the storm arrives. A little preparation can go a long way toward protecting both your health and your peace of mind.
Additional valuable, helpful tips:
â Make sure medications are filled and stored safely
â Keep important phone numbers and crisis supports handy
âCharge devices and prepare for possible power outages
âCreate a calm space with books, music, or comfort items
âCheck in on loved ones who may feel isolated or anxious
Weathering a storm is easier when youâre prepared â and when you remember that your mental wellness matters just as much as your physical safety.
If you or someone you love is struggling, help is always available here.