YogaAnita

YogaAnita Business owner, Radio DJ, Author, Podcaster

Calm your mind, stretch the body and invigorate the spirit See www.YogaAnita.com for schedule.

Hatha yoga and meditation to calm the mind, refresh the body and invigorate the spirit. Gentle enough for beginners yet challenging enough for advanced practitioners.

October is Breast Cancer Awareness Month.Did you miss any of this month's tips?Listen in Saturday as Yoga Anita reviews ...
10/24/2025

October is Breast Cancer Awareness Month.
Did you miss any of this month's tips?

Listen in Saturday as Yoga Anita reviews breast cancer awareness, treatment, and resources.

Healthy Living with Yoga Anita on WLPZ 95.1FM 10am-12pm.

October is Breast Cancer Awareness MonthListen to Weekly Health Tips every Wednesday and a recap on Saturday on WLPZ 95....
10/21/2025

October is Breast Cancer Awareness Month

Listen to Weekly Health Tips every Wednesday and a recap on Saturday on WLPZ 95.1FM

Healthy Living with Yoga Anita

PODCAST LINK BELOW 👇🌿 Healthy Living with Yoga Anita Podcast 🎙️Guest: Robin Sparda, RN — Founder of Your Nurse AdvocateA...
10/20/2025

PODCAST LINK BELOW 👇

🌿 Healthy Living with Yoga Anita Podcast 🎙️

Guest: Robin Sparda, RN — Founder of Your Nurse Advocate

After losing her mother-in-law to sepsis caused by septic shock, Robin Sparda knew there had to be a better way. Now, as the founder of Your Nurse Advocate, she helps patients and families navigate the complex world of healthcare — from emergency room visits and hospital stays to discharge planning and assisted living transitions.

💚 Robin’s mission is to empower patients to understand their care, make informed decisions, and find peace of mind during stressful medical situations.

🎧 Tune in to this inspiring and informative episode of Healthy Living with Yoga Anita to learn how advocacy, compassion, and clear communication can truly make a difference.

🌐 Learn more: your-nurse-advocate.com
🎙️ Listen on: Apple, Amazon, Spotify, or YouTube@HealthyLivingYogaAnita

Last week 294 downloaded this episode! I am so happy to share Darlene’s story and so full of gratitude to those who list...
10/18/2025

Last week 294 downloaded this episode! I am so happy to share Darlene’s story and so full of gratitude to those who listened and shared.

Please help me continue my mission of uplifting healers by liking, sharing, commenting, and subscribing to my podcast channel in major directories and on YouTube:

https://youtube.com/?si=gE4he8W9U-RGvKI3

I appreciate all of you so much!

🎙️ Podcast Post: Link Below

✨ New Episode! Featuring Darlene Corbett, LICSW ✨

Join me this week on Healthy Living with Yoga Anita as I chat with Darlene Corbett Licensed Therapist, Speaker, and Award-Winning Author of Visible.

Darlene’s work is all about helping people unlock their potential and live inspired, authentic lives. Her writing blends wisdom, compassion, and decades of experience as a therapist.

We talk about the themes behind her novel Visible, her journey as a healer and storyteller, and her exciting upcoming release — Mesmerize.

🖋️ Learn more about Darlene, her books, and her newsletter at www.darlenecorbett.com

🎧 Tune in for an uplifting, real, and empowering conversation about growth, creativity, and connection.

Listen on your favorite podcast station including YouTube
https://youtu.be/RRUwpORy79Y?si=TCHFAOLxaugPb79Z

Just stopped the grand opening .mainsqueeze.co going on today until 2pm! So yummy and good for you!Visit Leominster’s ne...
10/18/2025

Just stopped the grand opening .mainsqueeze.co going on today until 2pm!

So yummy and good for you!

Visit Leominster’s newest small business.

Thank you Robin Sparda, healthcare advocate, family and elder law mediator. Stay tuned for the podcast.
10/18/2025

Thank you Robin Sparda, healthcare advocate, family and elder law mediator. Stay tuned for the podcast.

10/15/2025
What can YOU do to help?
10/13/2025

What can YOU do to help?

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

🎙️ Podcast Post: Link Below✨ New Episode! Featuring Darlene Corbett, LICSW ✨Join me this week on Healthy Living with Yog...
10/13/2025

🎙️ Podcast Post: Link Below

✨ New Episode! Featuring Darlene Corbett, LICSW ✨

Join me this week on Healthy Living with Yoga Anita as I chat with Darlene Corbett Licensed Therapist, Speaker, and Award-Winning Author of Visible.

Darlene’s work is all about helping people unlock their potential and live inspired, authentic lives. Her writing blends wisdom, compassion, and decades of experience as a therapist.

We talk about the themes behind her novel Visible, her journey as a healer and storyteller, and her exciting upcoming release — Mesmerize.

🖋️ Learn more about Darlene, her books, and her newsletter at www.darlenecorbett.com

🎧 Tune in for an uplifting, real, and empowering conversation about growth, creativity, and connection.

Listen on your favorite podcast station including YouTube
https://youtu.be/RRUwpORy79Y?si=TCHFAOLxaugPb79Z

This week Yoga Anita speaks with Robin Sparda  -elder care mediator and nurse advocate.Tune in Saturday at 10am on WLPZ ...
10/12/2025

This week Yoga Anita speaks with Robin Sparda -elder care mediator and nurse advocate.
Tune in Saturday at 10am on WLPZ 95.1FM-Leominster's Community Radio Station!

Thank you  for stopping by today . Stay tuned for the podcast! #
10/11/2025

Thank you for stopping by today .

Stay tuned for the podcast!

#

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176 Jackson Road
Devens, MA

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Our Story

Anita Perry is an author, educator, yogi, and blogger and has been in the fitness business since 1978. As the owner of Healthwatch Workshops, she trained individuals to be aerobic instructors, provided on site corporate fitness programs, and was a continuing education provider to the fitness industry. Though her practice has students from all age groups,her core group is women like herself, in a certain group, going through challenges of self worth, changes, and relevancy. She writes for her own blog, is a guest blogger and has been featured in many publications, webinars, and blogs. Ms. Perry is the author of Yogaminute, Yoga Wisdom, and a frequent guest wellness speaker. Ms. Perry was voted Best Yoga and Meditation Instructor and is a recent recipient of the GHP 2019 Holistic and Alternative Medicine Award.

"I was drawn to yoga after I experienced an injury," she says, "And I've never looked back!" Ms. Perry has a master's degree in education and is a frequent presenter at professional development and education conferences. She has taught all age groups from adult to elementary and brings her enthusiasm and classroom experience to the yoga community. "My mission is to bring all ages and abilities to yoga. I want everyone to have a positive experience," she adds.

Ms. Perry’s style is classic yoga to calm the mind, refresh the body and invigorate the spirit. This class is gentle enough for beginners yet challenging enough for advanced practitioners. Ms. Perry teaches group classes, private sessions, workshops and corporate wellness-yoga is for everyone! See www.YogaAnita.com for schedule.