Highway One Power Yoga

Highway One Power Yoga Pop-up yoga studio offering free 75 minute vinyasa class every Saturday, 10 am, Memorial Day to Labo The style of yoga we practice is vinyasa flow. Come!

Every Saturday from Memorial Day to Labor Day, Highway One sponsors a free 75 minute yoga class held at one of our venues (usually ivy). The poses aren't complicated but they are challenging: you won't be putting your leg behind your head but you might be holding plank for a long time! We welcome all levels, just do what's appropriate for you. The class is first come, first served, there is no advance sign-up. We have a limited number of yoga mats available to rent for $2 (cash only). You should bring water, a towel, and possibly a second, small hand towel, it can get pretty sweaty.

08/30/2025

Last one, best one! Saturday 8/30 at 10:05, green room yoga.

08/15/2025

Green room yoga tomorrow, Saturday 8/16 at 10:05 am! let's get that vinyasa flowin'

08/08/2025

Green room yoga Saturday 8/9 at 10:05 am! Better than the gym and still free

Green room yoga is happening tomorrow, August 2nd at 10:05 am. Bring all you friends!My regulars to their friends and ho...
08/01/2025

Green room yoga is happening tomorrow, August 2nd at 10:05 am. Bring all you friends!

My regulars to their friends and houseguests who think they're going to sleep late, have brunch and lie on the beach all day:

07/25/2025

No green room yoga on 7/26. Go out and play. See you next week!

07/19/2025

Green room yoga is on for tomorrow, Saturday 7/19 at 10:05 above the Bottle & Cork! If you haven't been yet, look two posts below for the deets! Take a break from fighting off the jellyfish and do a lil' vinyasa flow. Still free. xoxo

07/11/2025

Hey yoga peeps! Yoga in a bar, now known as yoga above a bar, is happening tomorrow at 10:05 am in the green room above the Bottle & Cork. If you weren't there last week, check out below for the photo of how to get in. Yeah baby!

Yoga is happening tomorrow. New venue:  Bottle & Cork green room, 10:05 am! Take the stairs on the Bellevue side of the ...
07/04/2025

Yoga is happening tomorrow. New venue: Bottle & Cork green room, 10:05 am! Take the stairs on the Bellevue side of the Cork, behind the ice machine. (My old timers know we did it here once before). You know I don't love rules but absolutely NO PARKING IN AND AROUND THE CORK OR THE LIQUOR STORE. There are meters on Dagsworthy or there's always the Ivy parking lot.

06/28/2025

No yoga tomorrow, sorry yoga fam! Have some pancakes and a bloody mary. Keep an eye out for next weekend. 😘

06/20/2025

yogiiiiisssss! Tomorrow begins a new era of doing yoga in bar. We are practicing tomorrow at 9:30 am in the Rusty Rudder lounge. There's a parking lot at the Rudder, charge is the same as the town of dewey, $4/hour. Let's see how we like it in there. Still free from yer pals at Highway One. 😘

Heyyyy yoga fam! No yoga this weekend or next. We will start 6/21 in the Rudder lounge. Yoga-in-a-bar lives onPeace & Lo...
06/06/2025

Heyyyy yoga fam! No yoga this weekend or next. We will start 6/21 in the Rudder lounge. Yoga-in-a-bar lives on

Peace & Love
Peace & Love

Hey beautiful yogis, no yoga tomorrow 5/31 but I haven't give up yet. Stayed tuned, hoping for next weekend. In the mean...
05/30/2025

Hey beautiful yogis, no yoga tomorrow 5/31 but I haven't give up yet. Stayed tuned, hoping for next weekend. In the meantime, if you really want to have that yoga butt kicked, sign up for emails from this king and zoom in for a class tomorrow or sunday:

One of the most popular Vinyasa flow teachers in Los Angeles, Vinnie teaches a strong, physically challenging practice set to inspiring music from trance to rock. His blend of music and alignment has attracted a devoted following of advanced practitioners throughout the country. Vinnie is currently....

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Dagsworthy Street & The Bay
Dewey Beach, DE
19971

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