Suzanne's Yoga Peace

01/10/2026

I hope this post is helpful you today if you need it.

✍️ Today is going to be our peaceful day. This is the beginning—a fresh start, a new opportunity to live with awareness and care.

May we be mindful of our breath as it flows in and out, anchoring us to this present moment. May we be mindful of our daily actions, bringing intention and gentleness to everything we do—the words we speak, the way we listen, the kindness we offer, even in the smallest gestures.

May peace shine brightly in our hearts, and from that inner light, may compassion flow naturally to those who are struggling. May loving-kindness soften our responses and warm our connections. May unity remind us that we are all walking this path together, bound by our shared longing for a more peaceful world.

Let us walk together in spirit today—wherever you are, whatever you’re doing. With each mindful breath you take, with each compassionate choice you make, you are helping peace bloom more beautifully in this world.

We are not separate. We are not alone. We are walking together, each of us contributing to the garden of peace that grows when we tend to our own hearts and extend that care outward to everyone around us.

Today is our peaceful day. Let us live it with awareness, with love, with the understanding that every moment we choose peace, we help create more peace in the world.

May you and all beings be well, happy, and at peace. 🙏

01/08/2026

01/06/2026

Whenever life feels overwhelming and the chaos swirls around you, take a moment to remember that within you lies a sanctuary of calm.
Picture a serene space deep inside, untouched by the storm outside. It's as if you have a hidden well of tranquility, waiting for you to reach down and draw from it.
As you breathe deeply, let the air fill your lungs and feel a wave of peace wash over you. Allow yourself to let go of any negative thoughts that cloud your mind, replacing them with gentle, positive affirmations. Imagine each breath as a soothing balm, easing the tension in your body and spirit.
In this quiet pause, you have the power to reconnect with your inner peace. Embrace it, linger in this comforting silence, and remember that within yourself is a wellspring of strength and calm that you can return to whenever you need ..

🖋️C.E. Coombes
🎨Alena -Midjorni

Serendipity Corner 🫧

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12/31/2025

12/31/2025

12/31/2025

12/28/2025

12/28/2025

So much of our exhaustion comes from trying to manage what was never ours to manage — other people’s opinions, moods, choices, and reactions. We explain ourselves, defend ourselves, overthink every interaction, and carry emotional weight that doesn’t belong to us.

That’s not strength.
That’s self-abandonment.

Your real work is simpler — and deeper.

🪷 Stay rooted in who you are, even when others misunderstand you.
🪷 Act with integrity, even when it’s unnoticed or unappreciated.
🪷 Stay devoted to your own growth, not your image.
🪷 Let go of what isn’t yours to carry — guilt that isn’t yours, emotions that aren’t yours, responsibilities that were never meant for you.

When you stop trying to control the outside world, something powerful happens inside.
Your mind quiets.
Your energy returns.
Your peace becomes non-negotiable.

You begin to respond instead of react.
You choose clarity over chaos.
You move forward without dragging unnecessary weight behind you.

🌱 Not everything deserves your attention.
Not everyone deserves access to your inner world.

Life feels lighter when you stop carrying what doesn’t belong to you — and start honoring who you are becoming.

12/26/2025