My Vital Force Holistic Health Hub & Wellness Center

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My Vital Force Holistic Health Hub & Wellness Center

Holistic Supplements and Homeopathics. Plus much more.... MyVitalForce.com I have been interested in natural alternatives to enhance health for a long time.

Holistic Wellness Consulting with Kari Rene.
**HOURS VARY by appointments only **
TeleHealth- Personalized Health Assessments, Consulting, Health Coaching, Biofeedback Sessions. I do Natural Health Holistic Consulting using a variety of therapies. Such as Zyto biocommunication analysis, to identify your body's biological preference for things relating to your health; Evox Biofeedback for Stress Management & Emotional Balancing with Biocommunication Therapy; Frequency therapy, Energy Balancing Therapies. Please check out my website for more information. I hope the information you find on these pages will help you and your family. I look forward to helping you and those you care about find the ways to make positive changes in your health and your life! Kari Rene
www.MyVitalForce.com

01/10/2026

This time of year, it feels like so much crud is going around 🤧🤢
And it’s a gentle reminder of how important it is to be proactive with our health!

One simple habit I love adding to my daily routine is greens 🥬✨
A quality greens drink helps flood the body with vitamins, minerals, antioxidants, and gut-supporting nutrients that play a big role in keeping our immune system strong.

💚 Supports immune health
💚 Helps nourish the gut (where so much of our immunity lives)
💚 Supports energy, detox pathways, and overall wellness

It’s an easy, feel-good way to give your body what it needs, especially when stress is higher, schedules are full, and our immune systems need extra love.

Small daily habits really do add up over time 🌱
If you’ve been looking for a simple way to support your health right now, adding greens might be a great, simple place to start.

✨ Message me and I'll put the link below, if you want to learn more or see the one I use daily.

Oh, and yes, this one actually does taste good! 😋

01/09/2026

✨ Feature Friday: Real People, Real Results ✨

This one stopped me in my tracks. 💛

This mama shared what she’s been witnessing in her daughter over the past few weeks, and it’s a reminder of how powerful small, daily shifts can be when the body starts to feel supported.

More peaceful meals. 🍎
Sleeping through the night. 😴
Calmer mornings.
Fewer emotional outbursts.
More ease. More light. More connection. ✨

They’re still on the journey, but seeing her child’s nervous system soften and regulate has changed everything.

It’s about supporting the body so it feels safe enough to calm, rest, and function better.

Sometimes the biggest breakthroughs don’t come from force…
They come from gentle, consistent support that allows the nervous system to do what it was designed to do. 🌿

If you’re a parent feeling overwhelmed, tired, or unsure where to turn, please know you’re not alone. There are natural, supportive options worth exploring.

💬 If this speaks to your heart, reach out. I’m always happy to share what’s been helping families find more calm, focus, and rest.

This is just consistent support for her nervous system and inflammation.
Your vagus nerve and 1100 different body systems and functions are all connected.
When the vagus nerve is supported, the gut can calm, inflammation goes down, and the brain receives signals of safety. It’s the gut-brain connection in action.

This is why I love sharing about these drops. When the nervous system gets support, the body can finally move toward healing instead of survival.
If you or someone you know is struggling send me a message. I’m happy to chat and help you explore how these could be a good fit.
You, your friends and family deserve to feel better too!🌿💛

01/08/2026

We are excited to welcome our new massage therapist to our Holistic Health Hub!

Jenna Happel Feel free to reach out to her directly, to learn all about all the modalities she does! We all do our own scheduling.

01/08/2026

Not everyone loves making New Year’s resolutions…
and that’s okay 🤍

Instead of pressure or perfection, what if we simply paused and asked one gentle question:

✨ What hasn’t been working for my health? ✨

For many people, it’s not a lack of willpower.
It’s a nervous system that’s been stuck in survival mode for far too long 😔

• Overthinking 🧠
• Poor sleep 😴
• Feeling tired but wired ⚡
• Digestive struggles 🌿
• Mood swings 🎭
• Constant tension or stress that never fully turns off 😮‍💨

That doesn’t mean your body is broken.
It means it’s been protecting you 💗

At the beginning of the year, we don’t need extreme detoxes or rigid rules.
We need support that helps the body feel safe again 🌱

When the nervous system calms, the body can finally:
• Rest and digest 🍽️
• Regulate hormones and blood sugar ⚖️
• Release stored stress and tension 🌬️
• Sleep more deeply 💤
• Heal at a deeper level ✨

Small, supportive shifts, especially for the vagus nerve, can create powerful change over time 🌿

This year doesn’t have to be difficult, It can be about listening to your body and giving it what it’s been asking for 🤍

If you’re ready for gentle, root-cause support for your nervous system and overall health, I’m always happy to share what’s helped me and so many others 🌱💚 Learn more, link in the comments.

01/07/2026

Sleep. Stress. Weight. 🤯
Three common things people ask me for help with, and they’re all connected.

When sleep is off, stress climbs.
When stress stays high, weight becomes harder to release.
And when the nervous system is constantly on alert, the body shifts into survival mode instead of healing mode.

Better health isn’t about quick fixes or pushing harder.
It starts with supporting the root causes so your body can feel safe enough to rest, regulate, and restore. 🌿

Small, consistent steps in the right direction can create powerful changes over time.
If you’ve been feeling stuck in any of these areas, you’re not alone, and there are gentle, effective ways to support your body.

✨ Your health can improve. One step at a time.

💬 Reach out if you’d like specific help or support. One thing I love to start with is the Vagus Nerve Drops, they help support each of these things, as well as many other common health complaints. See the comments.

01/06/2026

Fulvic Daily has been going crazy on social media!! 🤩

If you’ve been feeling a little low on energy or like your body isn’t absorbing nutrients the way it should… this might be the missing piece.

NZ Fulvic Daily gives your cells the support they need to actually use the vitamins, minerals, and good food you’re already giving your body. It’s like tending the soil before you plant. When the foundation is nourished, everything else thrives. 🌱✨

Here’s some reasons why so many love it:

💧 Helps absorb nutrients more efficiently

⚡ Supports natural, steady energy

🌿 Binds to heavy metals and escorts them out

🧠 May support mental clarity and cognitive function

It’s pure, trusted, and packed with the “miracle molecule” your body recognizes instantly. And the best part? You feel it.

If you’re ready to learn more or see if it’s a fit for your wellness routine, just send me a message. I’m always here to help you feel your best. And share products I love, that I think you will love too! 💛

01/05/2026

What I truly want for you is health. 🤍

A calmer nervous system.
More energy.
Better sleep.
A body that feels supported and cared for.

You don’t need a perfect start, just a willing one.
Small improvements daily, over time, equal big results.

Choose daily progress.
Listen to your body.
Show up for yourself in simple, consistent ways.

Here’s to a year of improved health and feeling your best, inside and out. 🌿

💛 If this resonates, simply say “I’m ready.” Let’s chat and create the best plan for specific for you!

01/04/2026

🌿 A new month is a gentle invitation. Better health possibilities.

A new beginning.
A fresh mindset.
A renewed focus.
Aligned intentions.

Today is Motivation & Inspiration Day, and instead of pushing harder, let this be a reminder to pause and choose intentional progress.

Small steps matter.
Consistency matters.
Showing up with clarity and kindness matters.

You don’t have to be perfect to move forward, just one small step over time equals big results.

✨ What intention are you setting as you step into this new month?

01/03/2026

The start of a new year is the perfect time to pause and reset. 🌱
Not out of pressure… but out of care for your body.

Every day, we’re exposed to more toxins and stressors than ever before! Through the air we breathe, the food we eat, the products we use, and even the pace of life itself. Over time, that load adds up and can leave us feeling tired, inflamed, foggy, or just “off.”

A gentle detox isn’t about extremes or deprivation.
It’s about supporting the body’s natural systems, your liver, gut, lymph, and nervous system, so they can do what they were designed to do: clean up, restore balance, and help you feel like yourself again.

When you clear out what no longer serves your body, you make space for:
✨ better energy
✨ clearer thinking
✨ improved digestion
✨ stronger immunity
✨ a calmer, more resilient nervous system

Small, intentional steps at the beginning of the year can create powerful momentum for the months ahead.

If you’ve been feeling the nudge to get your health back on track and support your body from the inside out, I’d love to help guide you with simple, doable detox options. 💚
Reach out anytime and let’s find which detox fits you best. There are lots of good ones available!

01/02/2026

🤧🤒🤢🥴 It feels like there’s something going around everywhere right now!

That’s why I’m extra intentional about supporting my body instead of waiting until I’m wiped out. Giving my body extra immune support daily, as well as keeping things on hand so that I have what my body needs to fight the crud!

🌿 Ionic Silver has been used for generations as a supportive wellness tool, and I love how simple it is to include during seasons like this.

✔️ Supports microbial balance
✔️ Can be used internally or externally
✔️ Stays dispersed in water
✔️ So important and easy for your immune system!

For me, it’s as easy as one teaspoon a day, a small, steady habit that helps support my immune system and overall wellness. And if you have been around someone that was sick, or feel like you are coming down with something you can take some extra.

No panic.
Just simple, gentle, consistent support for my body 🤍

If you’re looking for an easy way to be proactive with your health when so much is going around, Ionic Silver is one of those tools worth having on hand.

Questions? send me a message. And I'll put my link in the comments.

01/01/2026

🌟✨🎆 Happy New Year 2026! 🎆🎉✨ As we usher in this new year, let's embrace the possibilities that lie ahead.

May 2026 be a year overflowing with health, happiness, love, laughter, financial blessings, and wonderful adventures. Let's make every moment count!

Wishing you ALL the best for the year ahead! With love, Kari Rene 🫶

12/31/2025

Let's step into the new year reflecting and realigning with what we want in the coming year! 🎉

🌟 Let’s embrace this chance to leave behind what no longer serves us, and step boldly into the future with confidence and grace.

Have you been considering what you would like to change and improve for 2026?

What are you letting go of, and ready to change, as you welcome the new year? Share your thoughts below! 💖✨

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306 11th Street
Dewitt, IA
52742

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+15636596111

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http://www.MyVitalForce.com/

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Hi! I am Kari Rene, I am a Traditional Naturopathic Holistic Doctor and Complementary Alternative Health Practitioner. I have been interested in natural health alternatives to enhance and improve health for a long time. I own a Wellness Center in DeWitt, Iowa. We call it a Holistic Health Hub. I do Biofeedback Sessions reducing stress, anxieties, and overwhelm, I do Health Coaching, Health Assessment Consulting for specific health concerns, Emotional Balancing, Stress Relief Techniques, & Biofeedback, plus much more. I do appointments for people locally and all over the USA by phone. At the Wellness Center we have a Chiropractor and a Massage Therapist, plus have all your Natural Health Supplements, Vitamins, Herbs, Essential Oils, and Homeopathics. We do Ionic Detox Foot Bathes, Relaxation Stress Reducing Vibration Beds. We also offer a variety of classes taught by various people. I hope the information you find on these pages will help you and your family. I look forward to helping you and those you care about to find ways to make positive changes in your health and your life! Kari www.MyVitalForce.com

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