Candice Currie, Health Coach and Massage Therapist

06/30/2025

Happy Holiday Week Monday!

If you needed and more reasons to come see for yourself, here they are…

“Stands out among the rest”
“Seeks out the root causes”
“Holistic approach and attention to detail”
“Incredibly effective and therapeutic experience”

I couldn’t have said it better myself. These are all things that I am intentional about creating in sessions and my business.

06/23/2025

Monday Motivation (or something like that!)

A common thing that I hear after sessions is “I can tell you care”. Which is mind boggling. Because of course I care.

But I think I care more actively. Not to toot my own horn or anything. I drop the agenda and I listen to yes, your words but more importantly your body. Before, during, and after a session, I am taking notes.

The second way I care is that I drop my own self-interests (aka making more money) by getting you real and lasting results. If your body only feels good for a week than we are missing the mark.

And I take that personally. That isn’t my target.

So do your future self a favor and check out a new definition of therapeutic massage.

06/16/2025

Monday motivation (or kick in the A 😅)

Imagine for a second that your doctor can’t help you. You have been in pain for weeks or months and even the muscle relaxers aren’t taking the edge off.

Then you take a chance on a massage therapist that your fitness instructor told you about.

And your mind is blown because not only is your pain gone but you also understand your body better.

Yeah… that happens here on the regular. Like with most of my new clients.

When you are ready to stop getting the run around and actually make some progress on your chronic tension and muscular concerns, I’d love to see you.

06/12/2025

These are the most prominent mistakes I see when people are trying really hard to take better care of their physical body.

Honestly, if you are doing these things, you are putting in a lot of effort but not getting the results. It can feel like why even bother? and then things get even WORSE. UGH! It's no wonder stretching isn't a habit.

I would love to
-target the right muscles
-become proactive
-take into consideration your lifestyle
-create a preworkout routine
AND
-start changing your mindset on how flexible you are

Let's start there and see what happens :)

06/09/2025

Monday Motivation (or something like that 😜)

Do you know what the tagline for my business is?!!

“Supporting you to live a life that feels good!”

Want to know what doesn’t feel good?

Being stuck and sore and stiff and not able to move.

But that doesn’t happen overnight and it certainly doesn’t happen with a “fluff” massage. Regaining flexibility and mobility takes time, intention, and responsibility. I can’t do it all on my own. But I can give you the tools you need to get there.

Ready to move better and feel better? Let’s work together.

06/04/2025

We are just starting to scratch the surface on how to stretch better here. I wanted to start somewhere and it might as well be here. As with anything, consistency is important. BUT just as important is to make sure you are doing something beneficial for your body and not counterproductive. I see it all the time where well-meaning clients stretch every day and multiple times throughout the day and they are seeing no benefits. The problem is they are stretching muscles that are already overlengthened. I would love to create a personalized stretch plan for you. Simply leave a comment and we can get the ball rolling.

06/02/2025

Monday motivation (or something like that 😉)

I didn’t get here overnight. I have a bachelors degree in Kinesiology and I have been a massage therapist for over 13 years. The thing that sets me apart from others is that I learn from each and every session. Always listening, always honing, always shaping my skills.

I love this 5 ⭐️ review because it gives a nod to all the years of grinding and perfecting that got me here. And now I get to share that knowledge and experience with my clients every day.

And 10 years from now, I will be even deeper and richer in my skill and craft.

11/01/2024

Thank you so much for everyone who left a Google review for me in the month of October!! Picking a winner right this moment and will be reaching out shortly :)

I truly appreciate these reviews as most of my new clients either come from word of mouth or Google reviews. Heading in to gift certificate season, this is going to make a big difference for me this holiday season.

While the gift certificate giveaway is over, feel free to leave a review anytime your heart desires.

Post a review to our profile on Google

10/25/2024

Why do we do this?? -

Hey ,     Why do we do that thing... Where we describe ourselves in a way that holds us back from being our best and healthiest self. We are almost attached to the label or diagnoses in a way that keeps us from overcoming the exact obstacle that is getting in our way.  My favorite w...

10/16/2024

With loads of love and curiosity! Let’s start there.

Because sometimes when we see things that are convicting or are asking us to see things differently, we may want to fight back.

I challenge you to take that fight directly to the source (and not to me 🙂).

I’ve done every single one of these things. So I get it.

And I can say my “sweet tooth” is gone (most days… we will get to that in a minute).

The more aware you are of the signs and symptoms your body is giving you, the better you can take care of yourself and give it what it actually NEEDS.

Sweet tooth is an illusion. A party trick. A quick and easy way to get a hint of what our body, mind, and soul actually need.

On the days that I miss the mark, because we all will, I feel it creeping back in. Two days of missing and it’s full on. So instead of reaching for sweets, I ask myself this one thing.

What did I need today that I didn’t get?

And how can I do a little bit better tomorrow.

With love and with you on this journey,

Candice

10/15/2024

Oof!!

So many of my clients come to me because they struggle with an out of control sweet tooth.

One thing you should know about me is that I don’t believe having a “sweet tooth” is real. Which might surprise you, because I once struggled in this area.

It wasn’t until I started to dig into the needs underneath the behavior that I finally could get some control over it. And once I did, I saw it for what it was, an illusion.

If you are struggling with the same thing, I want you to know you aren’t alone. It’s totally normal to feel this way, but it doesn’t have to stay that way!

Need some help? Send me a message and let’s chat!

10/15/2024

😅 I am coming off of a Blog-drought with a hot one...

Sugar isn’t the bad guy here and YES! you do have control over you sweet tooth once you understand it is a misguided way to meet a safety need.