Saint Francis Clinic Dexter

Saint Francis Clinic Dexter Saint Francis Clinic Dexter has all the health and wellness services Dexter and area residents need. Fitness Plus is now in Dexter!

Found inside the Saint Francis Health Center, the facility is managed by credentialed health and fitness professionals and has so much to offer you and your family. We have a variety of monthly memberships available for individuals and families of two or more – plus corporate membership offerings! Talk to a membership representative for more details.

Make a difference every day! Join our compassionate team and help guide adolescents and adults toward healthier, brighte...
08/13/2025

Make a difference every day! Join our compassionate team and help guide adolescents and adults toward healthier, brighter futures.

This full-time role offers:
▫️ Monday - Friday schedule
▫️ Competitive benefits
▫️ $10,000 signing bonus.

Learn more and apply: https://bit.ly/46Tg9k3

08/07/2025

If you have back pain, you should just rest, right?

Kev Gamadia, DO, discusses some of the most common myths about spine care. From misconceptions to treatment options, learn what’s true — and what’s not — when it comes to caring for your spine.

Say hello to 𝗦𝗽𝗹𝗶𝘀𝗵 𝗦𝗽𝗹𝗮𝘀𝗵 𝗖𝗮𝗿𝗱𝗶𝗼 𝗕𝗹𝗮𝘀𝘁 — the new name (and same great workout) for our water aerobics class!Get your he...
08/05/2025

Say hello to 𝗦𝗽𝗹𝗶𝘀𝗵 𝗦𝗽𝗹𝗮𝘀𝗵 𝗖𝗮𝗿𝗱𝗶𝗼 𝗕𝗹𝗮𝘀𝘁 — the new name (and same great workout) for our water aerobics class!

Get your heart pumping and your body moving with this fun, low-impact workout in the water. Whether you're looking to build endurance, burn calories or just enjoy some movement in the pool, this class is for you!

🗓 Mondays, Wednesdays & Fridays at 8 am
📍 Group Exercise Pool, Dexter Fitness Plus

Lung cancer causes more deaths in the U.S. each year than breast, prostate and colon cancers combined. But early detecti...
08/01/2025

Lung cancer causes more deaths in the U.S. each year than breast, prostate and colon cancers combined. But early detection can dramatically improve survival rates.

We encourage those at higher risk—especially adults age 50 and older with a history of smoking—to talk to their provider about a pulmonary screening today.

Stretching isn’t just a warm-up—it’s a game changer for your fitness and overall well-being.Here are just a few benefits...
08/01/2025

Stretching isn’t just a warm-up—it’s a game changer for your fitness and overall well-being.

Here are just a few benefits of making stretching part of your regular routine:
✔ Improved flexibility and range of motion
✔ Better posture and balance
✔ Reduced risk of injury
✔ Faster recovery and less soreness
✔ Boosted mood and mental clarity

Take it from longtime Fitness Plus member Jaime Hillis, who says stretching helps her feel stronger, healthier and more energized every day.

Make a lasting impact! We are seeking a compassionate professional to join our team and help expand mental health servic...
07/23/2025

Make a lasting impact! We are seeking a compassionate professional to join our team and help expand mental health services for adolescents and adults through compassionate, patient-centered care.

▫️ Monday - Friday, 8 am - 5 pm
▫️ $10,000 signing bonus
▫️ Opportunity to shape and grow counseling services

Learn more: https://bit.ly/4kRRtvv

Is your child ready for a healthy start to the school year?Schedule their back-to-school physical now. Our providers are...
07/21/2025

Is your child ready for a healthy start to the school year?

Schedule their back-to-school physical now. Our providers are here to deliver wellness exams, immunizations and support for every stage of your child’s development.

Click to schedule today: https://bit.ly/46Joneh

High temperatures can quickly lead to serious health issues. It is important to know the difference between heat exhaust...
07/11/2025

High temperatures can quickly lead to serious health issues. It is important to know the difference between heat exhaustion and heat stroke. If you suspect heat stroke, call 911 right away and move the person to a cool, shaded area.

Stay safe. Stay hydrated. Know when to get help.

Trainer Tip of the Month: Stay Hydrated💧Proper hydration boosts energy, improves focus, cushions joints, supports digest...
07/08/2025

Trainer Tip of the Month: Stay Hydrated💧

Proper hydration boosts energy, improves focus, cushions joints, supports digestion and helps your body recover faster. It’s essential for performance in and out of the gym!

Just ask Dexter Fitness Plus member Caleb Robison. Caleb stays active with weightlifting, cardio and pickleball. He makes it a point to drink at least 100 oz of water a day. As a former athlete, he knows hydration is the foundation of a great workout and feeling your best.

Happy Independence Day from all of us at Saint Francis Healthcare System! Today, we celebrate the strength, courage and ...
07/04/2025

Happy Independence Day from all of us at Saint Francis Healthcare System! Today, we celebrate the strength, courage and freedom that define our nation. We wish you and your loved ones a safe, joyful and healthy Fourth of July.

In observance of Independence Day, all of our clinic locations will be closed. If you have a medical emergency, please c...
07/03/2025

In observance of Independence Day, all of our clinic locations will be closed. If you have a medical emergency, please call 911 or go to the nearest emergency room.

💪 Trainer Tip of the Month: Weightlifting as We AgeStrength training isn’t just for athletes, it is essential as we age!...
06/27/2025

💪 Trainer Tip of the Month: Weightlifting as We Age

Strength training isn’t just for athletes, it is essential as we age! Lifting weights helps maintain muscle mass, improve balance, support joint health, boost metabolism and even sharpen your mind. It can also improve posture and help you stay strong and independent in daily life.

Just ask Barbara, a proud Dexter Fitness Plus member, who stays active and strong with the help of Master Trainer Keith Hente!

Don’t wait — it is never too late to start lifting smart.

Address

1212 Saint Francis Drive
Dexter, MO
63841

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 12pm
Sunday 12pm - 5pm

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Fitness Plus Dexter is located inside the Saint Francis Health Center. The facility is managed by credentialed health and fitness professionals and has so much to offer you and your family. We have a variety of monthly memberships available for individuals and families of two or more – plus corporate membership offerings! Talk to a membership representative for more details.