Verapose Yoga and Meditation House

05/03/2026

04/30/2026

Join us as we welcome Sacred Sound Artist, Kelly Borchert for a Sacred Sound Journey with Vibrational Cacao Elixir this Saturday!

Come for self-care and rest in a relaxed, welcoming space.

Experience the soothing resonance of crystal singing bowls, the deep and mysterious tones of gongs, and a unique collection of sacred sound instruments.

Together, they create a powerful field of vibration that supports deep relaxation, inner peace, and vortex of self-healing.

No pressure, no expectations...just be.

Come as you are to reconnect with yourself through the power of Sacred Sound.

Saturday May 3, 3-4:30pm

04/28/2026

On Wednesdays, we offer classes all day, whether you're an early riser, need a midday pick up or want to get in a class after work!

04/27/2026

Have you seen our new Spring schedule? We've added some new classes and kept our favorites. Check back daily for class highlights and descriptions - join us for your favorites!

Vinyasa + Yin: Find balance between effort and ease in this Vinyasa–Yin blend. Begin with a warming, breath-centered flow, then unwind with longer-held Yin poses to release tension, improve flexibility, and calm the nervous system. Suitable for all levels, leaving you both energized and deeply relaxed.

Hatha 4 Core: A Hatha-based class focused on core strength, stability, and body awareness. Slow, alignment-based movement builds support for balance and daily function. Suitable for all levels, leaving you stronger, more centered, and connected.

Golden Hour Yin: Unwind in the soft glow of evening with this calming Yin practice. Long, supported holds release tension, improve flexibility, and soothe the nervous system. A gentle way to slow down and ease into your evening—suitable for all levels.

04/26/2026

Harper & Midwest Kind are coming back to the Yoga House with Didgeridoo Sound Bath: Manifesting Your Heart's Desire

Award-winning Australian musicians and sound healers Peter D. Harper and Bobbi Llewellyn-Harper offer a transformative workshop designed to help you manifest the heart’s truest desires. Through guided insight, they’ll explore how to access the creative imagination and nurture a seed of intention into physical reality. Participants will learn empowering mantras to support clarity and purposeful action, along with a fascinating discussion on the ancient Indigenous Australian wind instrument, the didgeridoo. The workshop will end with a powerful sound journey.

Friday May 8, 6:30-8pm

04/25/2026

Join Kelly for her next Sacred Sound Journey with Vibrational Cacao Elixir!

Unwind into an evening of deep rest and gentle renewal. Let the soothing tones of crystal bowls, gongs, and sacred instruments wash over you, guiding you into profound relaxation, inner stillness, and natural self-healing.

Sunday May 3, 3-4:30pm

04/24/2026

Our Sunday Reset class this weekend is Mindful Meditation and Gentle Movement.

In times of great hustle and bustle it can be so comforting to take the time to slow down. In this class we will do some gentle yoga to prepare our bodies for a few opportunities for meditation. If you'd like to spend the entire time in meditation and slow down the citta vrittis (the whirls of the mind), the space will be available for that as well.

Sunday 4/26, 9-9:50am

04/23/2026

Join us for our next Reiki share! We’ll gather in a relaxed, casual atmosphere to share and create connection. No experience or attunement necessary; this is open to all!

We also have Shoden Reiki I Certification coming June 6 & 7 - this is a perfect way to come experience Reiki first!

Sunday May 17, 11:30am-12:45pm

04/22/2026

Mark your calendars for Carol's next Community Heart-Song Circle.

Come together to connect in song and spirit, with ourselves and each other, in a warm and welcoming circle, sharing heart-centered chants, simple songs and harmonies, to lift our voices and spirits together in song!

All Levels Welcome, no prior singing experience required.

Song-catcher and song leader Carol Bardenstein discovered heart-centered singing with others as a deep and transformative spirit portal nearly 15 years ago, and she’s been singing her heart out and in with others, and facilitating many different kinds of song circles ever since! Grief, joy and everything in between, and all that you are, are warmly invited into her song circles, for expression, connection and communion in heart and song.

Saturday May 30, 12-1:30pm