YOGA 10

25/12/2025

Merry Christmas to You All! ✨

22/12/2025

This week we will only have class on Tuesday the 23rd at 7AM and 11:30AM, no 6pm and no class on Thursday!
Merry Christmas!

🧘‍♀️💫

08/12/2025

Hey Yogis!
Lets Cocoa Crawl to second Saturday yoga this weekend, the 13th of December at 8AM at the Authentic Arts Gallery

06/12/2025

🎶✨ SAVE THE DATE! ✨🎶

We’re excited to announce the 7th Annual Music for the Mind Two-Day Music Festival at The Camp at Lake Wappapello!

This year’s festival is shaping up to be our best yet — an incredible lineup, a beautiful setting, and a powerful purpose. 💛

Join us as we bring the community together through music to raise funds for those who’ve faced trauma and continue to battle mental health challenges. Your presence helps make a real difference.

📅 NEW DATES:
June 12th & 13th
📍 The Camp at Lake Wappapello

Mark your calendars — you don’t want to miss it! 🎤🌅🎸
🎨

08/11/2025

We had the best time at yoga this morning inside the Authentic Arts Gallery!
Following our mindful movement we were immersed in a lovely sound bath by my talented friend Jennifer Blair!
December 13th is our final flow for the year, make a plan to join us at 8:00AM!

05/11/2025

It’s time for Second Saturday Yoga again!
This week, November 8th at 8AM
See you there! 🧘‍♀️
Authentic Arts Gallery

11/10/2025

Come on!
We will also enjoy a sound bath during savasana, such a treat with
Jennifer Blair!

Self Care Saturday happens to Fall 🍂 on Downtown Dexters Fall Fest. Join us at 8:00am with for Yoga, Grab and go or Build your own Flower bouquet 💐, discounts, amazing art and more. Fall Fest is from 9:00am-3:00pm and there are 197 vendors. Make sure to come and check it out!! 🎃🍁🖼️☕️💐🧘🏻‍♀️

05/10/2025

Join me for Second Saturday Self Care Yoga!!
Sign up links are below via the Authntic Arts Gallery page. Yoga is for everyone!!

Monday-
5-12 year old art class 6:00pm $20.00
https://signup.com/go/iOTmbYf

Tuesday-
Adult Art Class 6:00pm $40.00
https://signup.com/go/grrvzKR

Wednesday-
24 Month- 4 year old class;
Tiny tot art class 10:30am $10.00
https://signup.com/go/BeNGqSy
Meditation and Journal prompt writing 6:30pm
$20.00
https://signup.com/go/GOAwziw

Thursday-
13-17 year old Teen Art Class 6:00pm $30.00
https://signup.com/go/YJhWSpj

Friday-
5-12 Homeschoolers Class 10:30am $20.00
https://signup.com/go/cwUOKsP

Tiny tots Art class 5:00pm $10.00
https://signup.com/go/ouAmytQ

Ceramics Painting 6:00pm Pricing varies on selections made.

Saturday:
Self Care Saturday Yoga!! 8:00am $20.00 https://signup.com/go/XNFyOEg
Saturday Ceramic painting class 10:30am Pricing varies on selections made. https://signup.com/go/sgrLJCm
Saturday Ceramic painting class 1:00pm Pricing varies on selections made. https://signup.com/go/TxSDmhd

13/09/2025

We had the best morning of yoga, a lovely sound bath with Jennifer from the soon to be “Wild Moon Studio” and finally a yummy coffee at the first of many sessions at the amazing new here in Dexter!
Join me each second Saturday of the month to start your day with some self care.
❤️✨🧘‍♀️
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