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Advanta Biometrics: We provide innovative Chronic Care Management solutions, helping healthcare providers deliver personalized, ongoing care to improve patient outcomes and quality of life.

✨ January Total Wellness | Build Habits That Stick ✨Want real change this year? Skip relying on motivation alone—focus o...
01/24/2026

✨ January Total Wellness | Build Habits That Stick ✨

Want real change this year? Skip relying on motivation alone—focus on systems and small actions instead.

Inspired by Atomic Habits, here are simple, science-backed ways to build habits that actually last:

✔️ Start tiny – Make it so easy you can’t say no (hello, 2-minute rule).
✔️ Habit stack – Pair a new habit with one you already do.
✔️ Design your environment – Make good habits obvious, bad ones harder.
✔️ Make it satisfying – Add a small reward to reinforce consistency.
✔️ Never miss twice – Progress isn’t perfection, it’s showing up again.
✔️ Track it – What gets tracked gets repeated.

Remember: 1% better every day adds up to powerful, lasting change.

Small habits. Strong foundation. 💙

01/20/2026

Recap from last week’s Florida Society of Nephrology (FSN) conference 👏

It was a pleasure to attend as a first-time exhibitor and connect with so many dedicated nephrology professionals focused on elevating patient care. We had great conversations around practice growth, care coordination, and how consistent in-between visit support can improve both outcomes and provider experience.

A big thank you to Florida Society of Nephrology (FSN) for hosting such a valuable event, and thank you to everyone who stopped by to meet our team.

Special shoutout to Ben Townsend for representing us and helping make the conference a success!

New year, smarter habits. 💡Science shows lasting change doesn’t come from motivation alone, it comes from habits.This Ja...
01/16/2026

New year, smarter habits. 💡

Science shows lasting change doesn’t come from motivation alone, it comes from habits.

This January, join our Daily 1% Better Challenge:

✅ Pick ONE small habit to improve each day (physical, mental, social, growth, or financial).

Small steps → consistent progress → real results.

Experts emphasize shifting from “attitude change” to habit change strategies for long-term behavior change. 💪

Which category are you choosing this month?





📚 Verplanken, B., & Orbell, S. (2022). Attitudes, Habits, and Behavior Change. Annual Review of Psychology, 73(1). https://doi.org/10.1146/annurev-psych-020821-011744

This holiday season, we’re filled with gratitude.Grateful for the growth we’ve experienced, the partnerships we’ve built...
12/25/2025

This holiday season, we’re filled with gratitude.

Grateful for the growth we’ve experienced, the partnerships we’ve built, and most importantly, the dedication behind every patient interaction, delivered with care, consistency, and heart.

Our CSO’s year-end letter captures what 2025 meant for Advanta and where we’re headed next. We’re proud of what we’re building together and excited for what’s ahead.

Happy Holidays from all of us at Advanta. 🤍

As the seasons change, so do our routines. ❄️Colder months often bring less movement, but even small efforts to stay act...
12/15/2025

As the seasons change, so do our routines. ❄️

Colder months often bring less movement, but even small efforts to stay active in winter can have a meaningful impact on heart health, energy levels, and overall well-being.

The good news? Movement doesn’t have to stop when temperatures drop. Layer up for a brisk walk, adjust your routine, or choose cozy indoor activities that keep your body engaged. Building consistent habits now can support your health well beyond the winter months.

📖 Read more: Research published in the European Journal of Applied Physiology highlights how seasonal changes in physical activity can influence cardiovascular health and long-term wellness.

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December is here, and we’re launching a new theme in our Total Wellness Series focused on staying active through the col...
12/08/2025

December is here, and we’re launching a new theme in our Total Wellness Series focused on staying active through the colder months. ❄️

Research shows that weather plays a major role in how motivated we feel to move. A study published in the Journal of Sport and Health Science found that rain, snow, and icy conditions often lead people to delay or avoid physical activity, especially for groups already facing additional barriers.

This month, we’re focusing on simple, weather-proof routines that help movement stay consistent all season long. Even a small backup plan for rainy or snowy days can make it easier to support your well-being, no matter what the weather brings.

📖 Read more: Wagner, A. L., Keusch, F., Yan, T., & Clarke, P. J. (2019). The impact of weather on summer and winter exercise behaviors. Journal of Sport and Health Science, 8(1), 39–45.

🦃 Happy Thanksgiving from Advanta BiometricsAs we enter this season of gratitude, we are reflecting deeply on the people...
11/27/2025

🦃 Happy Thanksgiving from Advanta Biometrics

As we enter this season of gratitude, we are reflecting deeply on the people who make Advanta what it is, a team rooted in purpose, resilience, and heart.

Today, we’re taking a moment to pause, reflect, and give thanks for our team, our partners, and the patients we have the privilege to serve every day.

Every individual. Every role. Every contribution matters.

From our providers and nurses to care management, operations, leadership, and beyond, today we’re especially grateful for the Advanta family and for everyone who plays a role in helping patients feel seen, supported, and cared for.

Our COO, Harris, shared a thoughtful letter with our organization this month, one that speaks to gratitude, purpose, and the people who make Advanta what it is. We’re sharing it below as a reminder of how meaningful this work truly is.

🧡 Wishing you a holiday filled with warmth, gratitude, and moments that matter.

November Theme: Embrace Gratitude ❤️This month in our Total Wellness Series, we’re leaning into gratitude — a simple pra...
11/24/2025

November Theme: Embrace Gratitude ❤️

This month in our Total Wellness Series, we’re leaning into gratitude — a simple practice with powerful effects on both emotional and physical well-being.
Did you know that expressing gratitude can actually support heart health?

A 2023 Frontiers in Psychology systematic review found that gratitude interventions can:

❤️ Lower blood pressure
🩺 Reduce inflammation markers
😴 Improve sleep quality

💚 Encourage healthier habits like exercise, nutritious eating, and medication adherence

Researchers noted that gratitude helps calm the body’s stress-response systems, creating a ripple effect that strengthens overall cardiovascular health. Over time, grateful individuals build healthier routines — reinforcing a cycle of physical and emotional wellness.

Takeaway: Gratitude isn’t just a mindset — it’s a measurable wellness tool that supports a healthier heart and a healthier you.

Pause. Reflect. Appreciate.

Every moment of gratitude strengthens your well-being from the inside out.

Read more:

📖 Frontiers in Psychology (2023). Gratitude interventions and cardiovascular health.

🔗 (https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2023.1243598/full)


As we celebrate our first official company newsletter, CEO Matthew Dunlevie takes a moment to look back on how far we’ve...
11/24/2025

As we celebrate our first official company newsletter, CEO Matthew Dunlevie takes a moment to look back on how far we’ve come — and who helped us get here.

From our first advocate to our first 1,000 patients, this journey has been one of growth, gratitude, and shared purpose.

Thank you to every member of our Advanta family — your hard work and heart continue to make this dream possible.

💙 Read Matthew’s reflection below.

Emotional Health = True Well-BeingOctober Theme: Rebuild & RefocusThis month in our Total Wellness Series, we’re focusin...
10/22/2025

Emotional Health = True Well-Being
October Theme: Rebuild & Refocus

This month in our Total Wellness Series, we’re focusing on rebuilding and refocusing — starting from within. 🌿

Taking care of your emotional health isn’t just about feeling “good” — it’s about finding balance. A recent Journal of Happiness Studies article found that people who can effectively regulate both positive and negative emotions experience:

✨ Greater life satisfaction
🧠 Stronger mental health
💪 Improved physical well-being

Takeaway: Emotional balance isn’t about avoiding hard feelings — it’s about acknowledging them, managing them mindfully, and nurturing the positive ones, too.

Pause. Breathe. Reflect.

Every time you do, you’re rebuilding focus and strengthening your well-being. 💛

Read more:
📖 Irie, M., Fukui, H., & Yoshida, T. (2024). Role of positive and negative emotion regulation in well-being and health: The interplay between positive and negative emotion regulation abilities is linked to mental and physical health. Journal of Happiness Studies, 25(2), 515–529.

🔗 https://doi.org/10.1007/s10902-024-00714-1

🌍 World Mental Health Day 🧠At Advanta Biometrics, we believe that mental health is an essential part of whole-person car...
10/11/2025

🌍 World Mental Health Day 🧠

At Advanta Biometrics, we believe that mental health is an essential part of whole-person care. For the patients we serve, managing chronic conditions often comes with emotional and psychological challenges — and our care team recognizes that true wellness goes beyond physical health.

Through regular check-ins, compassionate conversations, and continuous support, our Care Managers help patients feel heard, understood, and empowered — not just to manage their conditions, but to improve their quality of life. 💚

Today and every day, we’re reminded that mental health matters — for patients, providers, and care teams alike. Let’s continue to break the stigma, prioritize emotional well-being, and make space for open dialogue around mental health.

🌿 September Wellness Focus: Nutrition for Healthy Aging 🌿Did you know that good nutrition can help prevent frailty as we...
09/23/2025

🌿 September Wellness Focus: Nutrition for Healthy Aging 🌿

Did you know that good nutrition can help prevent frailty as we age? While frailty is complex, research shows that a balanced, high-quality diet—like the Mediterranean diet—can play a powerful role in supporting strength, independence, and overall well-being.

✅ Add more fruits & vegetables

❌ Cut down on ultra-processed foods

💪 Pair healthy eating with regular movement

Nutrition is one of the most modifiable tools we have to age well—fueling resilience, energy, and longevity. Let’s make each bite a step toward stronger, healthier living.



📖 Reference: Nutrition and Frailty: Opportunities for Prevention and Treatment https://www.mdpi.com/2072-6643/13/7/2349

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