Beadk

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07/06/2024

So excited about our upcoming Retreat!
CULTIVATING WELLNESS HALF DAY RETREAT

SATURDAY August 17th 10 AM- 2:00 PM at The Bolton Conservation Center in Beautiful Bolton Landing

Sound Bathing with Jessica Dunn LMT
Silent Sauntering Hike with our guide, Jackson
Mindful Movement and Meditation with Melissa Wilson PMH, NP

www. BeADK.com for more information ☀️☀️
No previous experience necessary!

04/22/2024

HAPPY EARTH DAY 🌎💚

03/24/2024

Neurobiophilia…emerging field of research that studies how nature engages with and changes the brain. It is truly our nature to be in nature!

03/15/2024

Went for a hike today! Waterfalls symbolize letting go...and the continuous flow of energy and life...Perfect reminder!

03/07/2024

Never been to a Retreat? Then it's time to try it! When you step back from the frenzy of life you realize what you're carrying...meet it gently and let go of stress, feeling a little freer and lighter than before! Join us on April 19, 2024 at the beautiful Bolton Conservation Club
Information at www.beadk.com

03/04/2024

It's not possible to shift priorities if we are in a constant, busy state...First we must slow down and reconnect.

02/25/2024

Gratitude allows you to notice your blessings and creates balance from life's challenges...take a moment to pay attention to all of the blessings in your life at this moment.

02/17/2024

Snowshoeing on the Hudson!

02/14/2024

"The mind creates the abyss, the heart crosses it" (Sri Nisargadatta)

Always Lead with the Heart,
Happy Valentines Day Loves

02/12/2024

Spending time in nature has been shown to improve our physical and mental health…time to go outside for a walk!☀️☀️

02/10/2024

Did you know that using simple Mindfulness skills during your next hike can decrease your anxiety and enhance your well being?

02/05/2024

Start your new journey...one step at a time!

Address

Diamond Point, NY

Telephone

+15186853474

Website

http://www.beadk.com/

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