Healix Therapy

Healix Therapy Physical therapy and wellness services

04/08/2026

Rushing back into workouts? 🐰 Slow down, start small, and let your body lead the way.

Back to exercise? Start small, build gradually, and listen to your body ...
04/07/2026

Back to exercise? Start small, build gradually, and listen to your body

04/06/2026

I saw a ton of beautiful butterflies over in Auburn the other weekend and thought I’d share. Happy Easter everyone! 🐰🌸

Squat check: stable, controlled, pain-free.If something feels off, your body’s compensating.Fix the movement before addi...
04/04/2026

Squat check: stable, controlled, pain-free.
If something feels off, your body’s compensating.

Fix the movement before adding weight.
Save this & test your next set 👇

We’ve teamed up with Ohana Moon Yoga for another free seminar, this one all about easing shoulder pain.Event Details:Apr...
04/04/2026

We’ve teamed up with Ohana Moon Yoga for another free seminar, this one all about easing shoulder pain.

Event Details:
April 21
11:30 AM
📍3004 Green Valley Rd E-2, Cameron Park, CA 95682

We look forward to seeing you there!

Move smart, not just more. Quality always beats quantity.
04/03/2026

Move smart, not just more. Quality always beats quantity.

Did you feel stiffer this winter?Less movement + more sitting = tight hips, low back tension, and reduced mobility.The g...
04/01/2026

Did you feel stiffer this winter?

Less movement + more sitting = tight hips, low back tension, and reduced mobility.

The good news? Small daily changes can make a big difference!

03/31/2026

Do these apply to you? Let us know in the comments!

03/29/2026

HealixTherapy.com 🌿

Spring cleaning isn’t just for your home, it’s for your body, too 🌿Clear out stiffness, reset your movement, rebuild str...
03/27/2026

Spring cleaning isn’t just for your home, it’s for your body, too 🌿

Clear out stiffness, reset your movement, rebuild strength, and start moving with intention. Small, consistent changes make the biggest difference.

Save this as your reminder to reset.

Thank you to everyone who came out to the Shamrock Run! ☘️ We loved getting the chance to work on some of you. 💚 Until n...
03/27/2026

Thank you to everyone who came out to the Shamrock Run! ☘️ We loved getting the chance to work on some of you. 💚 Until next time!

Every step counts. 💪 Celebrate progress, not perfection.
03/25/2026

Every step counts. 💪 Celebrate progress, not perfection.

Address

484 Pleasant Valley Road Suite 14
Diamond Springs, CA
95619

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm

Telephone

+532323739

Website

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