11/06/2025
🌟 Have you ever heard of sensory brushing?
It’s a simple tool that uses a small handheld brush to give gentle, deep pressure to the skin — often on the arms, legs, or back. Many parents use it (with guidance from an occupational therapist) to help children who are sensitive to touch or easily overwhelmed by certain sensations.
👕 Maybe you’ve noticed your child pulling away from certain fabrics, refusing to wear socks or shoes, or getting upset by a light touch that doesn’t bother others. These can be signs of tactile defensiveness — when the nervous system reacts to ordinary touch as if it’s too much.
Sensory brushing can sometimes help calm the body and make everyday sensations feel easier to handle. But it’s not a one-size-fits-all approach — every child’s sensory system is unique. That’s why it should always be part of a personalized “sensory diet” (a plan created by an occupational therapist to support your child’s sensory needs).
⚠️ It’s very important to learn the correct technique from an OT or trained professional, since using it incorrectly or too often can actually overstimulate your child instead of calming them. It can also cause GI concerns. Make sure to always seek approval from your therapist, especially with infants.
💛 Always watch your child’s cues — if they seem uncomfortable or upset, pause and check in with your OT.
