Yoga of Dickson

Yoga of Dickson Please visit https://schedulebliss.com/yogaofdickson
for a CURRENT CLASS SCHEDULE

Yoga of Dickson is a wellness center offering Yoga of various styles including Yoga & Recovery, Meditation, Pranayama(breath work), Assertiveness Coaching, Massage Therapy and Reiki Healing. All of our teachers and practitioners are experienced and certified in their field.

11/20/2025

Studio is closed this evening. Teacher unwell. Sending Cat well wishes! Namaste

11/19/2025

Getting into the Holiday Season! More reason to practice! 5:45pm❤️🙏🏼😊

11/18/2025

Practice YOGA with us at 5:45pm 🙏🏼

11/17/2025

5:30pm Heated Yoga with Laurie! 🔥

11/04/2025

It’s a beautiful day here at YOD. Join us this evening at 5:45 PM for. YOGA

10/29/2025

The schedule for the rest of this week is as follows: tonight‘s class is closed. Thursday evening 5:45 PM will have a substitute Connie :-). Friday morning and Saturday morning is closed. We will reopen with regular hours Monday. I hope you all enjoy some Halloween festivities And enjoy your weekend! If you need anything, do not hesitate to contact me I will be in Arizona, however, I will check messages❤️🙏🏼

10/29/2025

9:15 AM Yoga

10/22/2025

9:15 AM Yoga
5:30 PM gentle yoga 💜

10/18/2025

9am YOGA 🧘

10/13/2025

9:15am Yoga
5:30pm Heated Yoga

10/11/2025

9am Yoga 🧘‍♀️

10/10/2025

9:15 AM Yoga with Christina 💜

Address

109 S Charlotte Street
Dickson, TN
37055

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Yoga of Dickson is a wellness center offering Yoga for beginners and beyond including Ashtanga, Vinyasa, Yoga & Recovery, Meditation, Pranayama (breath work), Massage Therapy, Tai Chi and Reiki Healing. All of our teachers and practitioners are experienced and certified in their field.

You will learn how to take care of yourself mentally and physically through connecting to your inner source. We have transformed hundreds of students over the last nine years. Through the practice, you will gain strength and tone the body, stamina, flexibility and overall wellness. The following goals can be reached: Weight loss, mental clarity, lower blood pressure, eating healthier, strengthen immune system, increase metabolism, oxygenate your blood by learning to control your breathing, pain management (especially if medications do not work), better sleep, detoxify the body and mind. By learning yoga and meditation, you will have control of your body. You will learn how to relax and detach from the monkey mind (spinning thoughts, worries, concerns). You will begin to feel like you are flowing downstream instead of paddling upstream.

Yoga & meditation also helps with the following: fibromyalgia , anxiety, depression, the inability to sit still, diabetes, lack of circulation, high cholesterol or heart disease (with doctor consent), spine misalignment (works hand in hand with chiropractic care), aids in recovery from physical injuries (with doctor consent), ADHD, ADD, PTSD, Other mental disorders (with consent from your therapist) and much much more.