Yoga of Dickson

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United States
Dickson, TN
Yoga of Dickson

Please visit https://schedulebliss.com/yogaofdickson
for a CURRENT CLASS SCHEDULE

Yoga of Dickson is a wellness center offering Yoga of various styles including Yoga & Recovery, Meditation, Pranayama(breath work), Assertiveness Coaching, Massage Therapy and Reiki Healing. All of our teachers and practitioners are experienced and certified in their field.

08/30/2025

Enjoy your weekend!!!! See you Tuesday!

08/28/2025

Join Cat Baker RYT for Yoga this evening at 5:45pm :)

08/27/2025

Gentle yoga at 5:45pm!

08/26/2025

5:45pm Yoga

08/25/2025

9 AM Yoga
5:30 PM Heated Yoga

08/23/2025

Yoga. 9am 😉

08/21/2025

Join Cat tonight 5:45pm Power Yoga 🫶🏻

08/18/2025

9:15 am Yoga
5:30 pm Heated Yoga

08/17/2025

https://soundcloud.com/user-163555972/power-lunch-with-y-o-g-a?si=fb1dd2c0c77c4bca801d800254655006&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

Listen to Power Lunch with Y.O.G.A Christine O'brien 8.11.25 by 101.5 The Ride on

08/14/2025

This evening’s class is closed. Send the teacher well wishes. Power yoga will resume next Thursday night at 5:45 PM.

08/13/2025

Join Taylor this evening 5:45pm for Gentle Yoga 🧘

08/11/2025

9:15 AM Yoga
5:30 PM heated Yoga

Address

109 S Charlotte Street
Dickson, TN
37055

Website

http://www.yogaofdickson.com/

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Our Story

Yoga of Dickson is a wellness center offering Yoga for beginners and beyond including Ashtanga, Vinyasa, Yoga & Recovery, Meditation, Pranayama (breath work), Massage Therapy, Tai Chi and Reiki Healing. All of our teachers and practitioners are experienced and certified in their field.

You will learn how to take care of yourself mentally and physically through connecting to your inner source. We have transformed hundreds of students over the last nine years. Through the practice, you will gain strength and tone the body, stamina, flexibility and overall wellness. The following goals can be reached: Weight loss, mental clarity, lower blood pressure, eating healthier, strengthen immune system, increase metabolism, oxygenate your blood by learning to control your breathing, pain management (especially if medications do not work), better sleep, detoxify the body and mind. By learning yoga and meditation, you will have control of your body. You will learn how to relax and detach from the monkey mind (spinning thoughts, worries, concerns). You will begin to feel like you are flowing downstream instead of paddling upstream.

Yoga & meditation also helps with the following: fibromyalgia , anxiety, depression, the inability to sit still, diabetes, lack of circulation, high cholesterol or heart disease (with doctor consent), spine misalignment (works hand in hand with chiropractic care), aids in recovery from physical injuries (with doctor consent), ADHD, ADD, PTSD, Other mental disorders (with consent from your therapist) and much much more.