Above Therapies, Dillon, CO (2025)

09/25/2025

🌿 AcuDetox in Stressful Times

When life feels overwhelming, AcuDetox offers a gentle reset for your body, mind, and emotions.

✨ How It Helps
• Calms the nervous system — shifts the body out of “fight or flight” into a relaxed state.
• Releases tension — reduces anxiety, agitation, and racing thoughts.
• Improves sleep — supports deeper rest so the body can recover.
• Stabilizes emotions — helps with grief, fear, anger, or uncertainty.
• Supports resilience — restores balance and clarity to face challenges with more ease.

🌸 Benefits for Older Adults
• Stress reduction & emotional balance — helps with anxiety, grief, and life transitions.
• Sleep support — promotes deeper, more restorative rest.
• Pain management — gentle stimulation of the nervous system can reduce chronic pain.
• Memory & focus — some clients report improved clarity and calmness.
• Addiction/medication support — helpful for those tapering off pain medications, ni****ne, or alcohol.

🧘 The Experience
• Tiny, sterile needles are placed at five points in each ear.
• You simply sit quietly, breathe, and let the process work.
• Many describe feeling lighter, calmer, and more centered — often after just one session.

Above Therapies

09/18/2025

🧠 How AcuDetox Works for Anxiety & Depression
Nervous System Regulation
• The five ear points (Sympathetic, Shen Men, Kidney, Liver, Lung) directly influence the autonomic nervous system, shifting people out of fight/flight and into rest/digest.
• For anxiety, this calms racing thoughts, reduces hyperarousal, and allows the body to relax.
• For depression, it helps move stagnant energy and gently rebalances the system, supporting mood elevation.
Endorphin Release
• AcuDetox stimulates natural endorphins and neurotransmitters like serotonin and dopamine, which improve mood, decrease cravings, and increase overall wellbeing.
Sleep & Stress Relief
• Many clients report deeper sleep and less tension after sessions. This rest alone is profoundly healing for both anxiety and depression symptoms.

09/13/2025

Access Bars sessions held in nature invite deep relaxation while surrounded by the grounding energy of the earth. As the 32 points on the head are lightly touched, the nervous system softens and the mind quiets, allowing old patterns and stress to release.
What is Access Bars:
a gentle, hands-on energy process that involves lightly touching 32 points on the head. These points store the electromagnetic charge of thoughts, emotions, and beliefs that can keep us feeling stuck or overwhelmed. By activating them, the mind begins to quiet, the body relaxes, and old stress patterns can release with ease.

Most people experience deep relaxation, better sleep, more mental clarity, and a greater sense of calm after a session. It’s like pressing a “reset button” for the brain and nervous system, helping you create more space for peace, joy, and new possibilities.

09/11/2025

Trauma is not the event itself, but the internal wound that results from overwhelming stress. It happens when something painful occurs and the person doesn’t have the support, safety, or capacity to process it at the time. Trauma often leads to disconnection from the self, from others, from the body, and from one’s authentic feelings.
Unhealed trauma can manifest as chronic stress, autoimmune disease or other physical illnesses.
Trauma often leaves the body in a constant state of”fight, flight, or freeze.”
The five point AcuDetox protocol gently stimulates the parasympathetic nervous system, helping people shift out of survival mode into a calmer, more regulated state. Acudetox does not replace counseling or trauma therapy - but it complements them. When the nervous system is calmer, people are more receptive to psychotherapy , group support, or other healing practices.

09/04/2025

🌿 Release. Reset. Rebalance. 🌿

Did you know that AcuDetox (Auricular Acupuncture Detox) can gently support your body and mind through stress, trauma, and even the challenges of recovery?

✨ Benefits of AcuDetox:
✔ Calms the nervous system
✔ Reduces anxiety & cravings
✔ Supports restful sleep
✔ Promotes emotional balance
✔ Helps the body’s natural detox process

At Above Therapies, I integrate AcuDetox with other holistic practices to create a safe, nurturing space for healing. Whether you’re navigating life changes, grief, or early sobriety, this simple yet powerful technique can help bring you back into balance.

08/28/2025

💫Access Bars 💫- modality that helps release mental, emotional, and energetic “clutter”, creating more ease in the body and mind.

🌞Effects reported by clients:
-Deep Relaxation ( many people fall asleep or enter a meditative state during a session )
-Stress Release (calms the nervous system, reducing overwhelm and tension)
-Releasing Stagnant Energy (unprocessed thoughts , emotions , or limiting beliefs may loose their “charge”, leaving more mental and emotional space)
- Increased Clarity and Presence ( people often described feeling lighter, more spacious , or having new insights after a session)

👀💫What if you could allow your body to naturally reset, rebalance , and release what it no longer needs?!! Interested in booking a session - text or call 📞 Above Therapies

08/18/2025

💫Roxiva Light 💫💡
The roXiva RX1 is a high-end audio-visual brainwave entrainment device—a stroboscopic lamp designed to guide your mind into deep relaxation, creativity, or even psychedelic-like states without using drugs. It works on your brain’s natural Frequency Following Response, using pulsating LED light and synchronized sound to induce altered states of consciousness. Users commonly report: deep relaxation, improved sleep, stress/anxiety relief, creative clarity, pain relief, and immersive psychedelic-like experiences safely and reliably.

07/17/2025

🌿 I’m hosting Wednesdays Walk-In AcuDetox Clinic

Feeling overwhelmed, anxious, or emotionally heavy?
Stop by for a calming, restorative AcuDetox session — a simple 5-point ear acupuncture protocol that gently supports:

✨ Nervous system reset
✨ Stress & anxiety relief
✨ Emotional balance
✨ Detoxification & clarity

🧘‍♀️ Sessions are done in a peaceful group setting. You’ll rest quietly for 30–40 minutes while your body begins to restore itself.

No talking required. No pressure. Just healing.
Come when you need grounding — leave feeling lighter.
Above Therapies

07/09/2025

💫AcuDetox 💫
5 point ear acupuncture protocol provides nervous system regulation, emotional release, and a sense of calm. Eases anxiety, insomnia, and agitation. Acudetox can help calm the autonomic nervous system, which is often out of balance in peole who have experienced trauma. The body’s “fight-or-flight” response can be overstimulated by past traumatic events or grief, making it difficult for individuals to feel grounded or at ease.
Supports detoxification from substance use or emotional overload. Promotes clarity, emotional grounding, and resilience.
Gentle and effective for both teens and adults.

06/25/2025

💫Roxiva RX1💫 - “This is not just light—it’s an invitation to meet your higher self in stillness, clarity, and limitless possibility.”

Step into a new dimension of healing and personal growth with the roXiva RX1—a revolutionary light and sound device designed to guide your brain into powerful, transformative states. Using safe, stroboscopic light combined with precisely tuned audio frequencies, roXiva supports deep inner work and expanded states of consciousness—without the use of substances.

🌿 Benefits of roXiva for Transformation
• Release Stress & Emotional Baggage
Access deep alpha and theta brainwave states that naturally quiet the mind, dissolve anxiety, and support emotional clearing.
• Rewire Limiting Patterns
Regular use helps train the brain for more balance, resilience, and flow—creating space for healthier habits and thought patterns.
• Awaken Creativity & Purpose
Tap into elevated gamma and beta wave states to enhance focus, insight, and creative expression—ideal for artists, entrepreneurs, and visionaries.
• Improve Sleep & Mental Clarity
Sessions tailored to delta waves help the nervous system reset, encouraging deep sleep and clearer, more energized mornings.
• Experience Non-Ordinary States
Enter deeply meditative, often psychedelic-like states—gently guiding your mind to explore inner dimensions of awareness, insight, and healing.

Are you ready for a session at Above Therapies where light meets healing, and transformation begins?

06/14/2025

💫Taking care of your mental health during times of fear and unrest is essential! Here are some grounded, supportive steps you can take:💫

1.Limit Media Consumption📺
Stay informed, but avoid constant exposure. Set specific times to check reliable news sources and give yourself space from social media or sensational content that heightens anxiety.

2.Ground Yourself in Daily Routine ⏰
When the world feels uncertain, structure creates stability. Wake up and go to bed at consistent times, eat nourishing meals, move your body, and create small rituals that bring peace.

3.Practice Mind-Body Techniques 🧘‍♀️
Engage in practices that regulates the nervous system:
- Breathwork ( like Soma Breath or Box Breathing)
-Acudetox or ear acupressure
- Access Bars or other calming body processes
-Meditation or Neuromeditation
- Gentle movements (yoga, walking, stretching )

4.Connect with Supportive People 👩🏻‍🏫
Isolation fuels distress. Talk to someone you trust, join a supportive group, or reach out to a practitioner - energy healing , therapy, or a coach.

5. Name Your Emotions 🤬
Journaling or simply saying how you feel can diffuse emotional overwhelm . Suppressed emotions tend to grow, expressed emotions tend to pass.

6.Focus on What You Can Control 🤩
Make small choices each day that affirm your agency- what you eat, how you respond, how you treat others, what you prioritize.

7.Return to Nature⛰️
Time in nature resets the body and mind. Even a few minutes outside can shift your state. Try grounding barefoot, listening to birds, or watching clouds.

8.Use Energy Tools if They Resonate💆🏻‍♀️
Modalities like Reiki, Sound Healing, or Roxiva Light Therapy can calm the system, shift perspective , and offer clarity in chaotic times.

9. Seek Meaning and Purpose👼
Fear loses power when we connect to what matters. This might be through spirituality , service , creativity, or simply being present with those you love. ❤️ 🙏
Above Therapies

06/05/2025

💫What if you could have a clear vision of what you truly desire- and an authentic connection to the best version of you? 💫
Roxiva RX1 light therapy isn’t just relaxation. It’s a powerful fusion of neuroscience and light frequency that guides your brain into deeply restorative, expansive states-similar to deep meditation, lucid dreaming, and even psychedelic journey.. without substances.
Whether you’re feeling stuck, scattered, or seeking clarity, Roxiva sessions can help you:
-Calm the nervous system
-Expand awareness
-Break through limiting patterns
-Spark creativity and insight
-Align with your purpose and inner truth
You already hold the answers. Roxiva simply helps you access them.
Ready to see what’s possible when you reconnect with your higher self?
Book a session today with Above Therapies.

Above Therapies

09/25/2025

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08/28/2025

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