Above Therapies, Dillon, CO (2025)

11/12/2025

💫Emotional Resilience with AcuDetox💫

AcuDetox (auricular acupuncture using the 5-point needle protocol) is a powerful, gentle tool that helps strengthen emotional resilience by supporting the nervous system, clearing overwhelm, and bringing the mind back into balance.

How AcuDetox Builds Emotional Resilience

⭐ Regulates the Nervous System
The ear points calm the sympathetic “fight-or-flight” response and activate the parasympathetic “rest-and-reset” state. Clients feel grounded, centered, and more able to handle stress.

⭐ Releases Stored Emotional Tension
Many people hold unprocessed emotions in the body. AcuDetox helps soften these patterns, allowing feelings to move through rather than get stuck.

⭐ Reduces Emotional Reactivity
By balancing the limbic system, clients experience fewer emotional spikes and recover faster after stressful events.

⭐ Improves Sleep & Mental Clarity
Better sleep and clearer thinking create a stronger foundation for resilience and daily coping.

⭐ Creates a Sense of Inner Safety
AcuDetox helps clients reconnect with a feeling of inner stability—essential for healing trauma, anxiety, and emotional overwhelm.

⭐ Supports Recovery and Detox
In detox settings, AcuDetox reduces cravings, calms agitation, and helps people navigate emotional swings more gently.

What Clients Often Notice
• Feeling calmer and more grounded
• Greater emotional regulation
• Reduced anxiety and stress
• Improved patience and coping skills
• More clarity, focus, and presence
• A renewed sense of empowerment

Why It Works So Well

The combination of physical relaxation, neurological balancing, and emotional release makes AcuDetox a simple yet deeply impactful tool for building inner strength and resilience—no matter what someone is going through.

11/06/2025

🌟 “Another beautiful testimonial from one of my clients. Thank you for sharing your healing journey with us.”

“For years, I struggled with sleepless nights, tension, and an overactive mind. After a few sessions of Roxiva Light Therapy with Lenka, something shifted. I started falling asleep naturally again, and the deep calm I felt during the sessions carried into my days. My nervous system feels more regulated, and I wake up actually rested.”

Lenka has a gift for creating a space of comfort and safety. Her intuitive guidance and grounding energy make every session feel personalized and deeply restorative. She truly understands how to help the body and mind release stress and move into balance. ✨

If you’re longing for better sleep, peace of mind, and nervous system reset — Roxiva Light Therapy with Lenka is a beautiful way to begin. 💫

11/06/2025

🧠 How Roxiva Light Therapy Supports Mental Health, Pain Relief, and Sleep 🧠

Roxiva light therapy is an advanced audiovisual technology designed to promote relaxation, balance the nervous system, and stimulate natural healing responses through light and sound frequencies. By combining flickering white light with sound entrainment, Roxiva guides the brain into specific brainwave states — similar to those reached in deep meditation or hypnosis — without effort.

Mental Health Support
Roxiva helps regulate the autonomic nervous system and promotes coherence between the brain’s hemispheres. This shift from the “fight-or-flight” state into “rest-and-repair” can reduce anxiety, depression, and emotional overwhelm. Many people report an increased sense of peace, clarity, and emotional release after sessions, as the therapy gently quiets the overactive mind and enhances neuroplasticity for positive thought patterns.

Pain Relief
Light and sound entrainment can influence how the brain perceives pain. By reducing neural hyperactivity and stress hormones, Roxiva sessions may decrease the body’s pain response. The deep relaxation achieved allows muscles to release tension, helping conditions such as fibromyalgia, migraines, and chronic stress-related pain.

Improved Sleep and Insomnia Relief
Roxiva can help reset circadian rhythms and encourage the production of melatonin, the sleep hormone. The brainwave frequencies induced during sessions often mirror those that occur before natural sleep, helping users fall asleep faster and experience deeper rest. Over time, this supports the body’s natural sleep cycle and recovery.

A Holistic Reset for Mind and Body
Whether used for mental health support, physical pain, or insomnia, Roxiva light therapy provides a safe, non-invasive way to harmonize the mind and body. It is a modern tool for holistic wellness, bridging neuroscience and consciousness to restore inner balance and vitality.

10/30/2025

💫AcuDetox 💫
helps regulate the nervous system and gently releases emotional tension stored in the body. By stimulating specific ear points connected to the brain and major organs, it promotes calmness, reduces anxiety, and helps restore emotional balance. Many people report feeling more centered, peaceful, and able to process emotions without becoming overwhelmed. Over time, AcuDetox supports resilience, clarity, and a greater sense of inner stability — helping individuals reconnect with themselves on a deeper level.

10/24/2025

💫Light for the Mind: How Roxiva Therapy Supports Mental Health💫

In today’s fast-paced world, our minds rarely get the rest they need. Anxiety, burnout, and emotional overload can leave us feeling disconnected and drained. Roxiva Light Therapy offers a powerful, non-invasive way to reset the nervous system and restore balance.

Using rhythmic pulses of light and sound, Roxiva guides the brain into deeply relaxed states—similar to meditation or lucid dreaming. This process helps regulate stress hormones, improve mood, enhance focus, and support emotional healing.

Many clients describe Roxiva sessions as a journey inward through light—a space where the mind quiets, creativity flows, and peace returns.

At Above Therapies, Roxiva can be combined with other healing modalities to amplify its effects and support overall mental and emotional well-being.

10/15/2025

💫AcuDetox💫
At the hospital detox unit, I provide AcuDetox therapy as a supportive part of our clients’ recovery process. AcuDetox involves gentle placement of five tiny needles in specific points on each ear. These points help calm the nervous system, support organ detoxification, and promote emotional balance.

How It Helps Our Clients
• Reduces anxiety, agitation, and cravings during withdrawal
• Supports better sleep and relaxation, allowing the body to rest and heal
• Brings a sense of grounding and calm, even in moments of distress
• Eases physical tension and emotional overwhelm, creating space for clarity
• Encourages participation in other parts of the recovery process.

Sessions are provided in a quiet group setting where clients can simply sit, breathe, and allow their bodies to reset. The environment becomes peaceful and reflective — many clients describe it as the first moment of calm they’ve felt in a long time.

10/08/2025

Chakra Balancing with Sound Healing

At Above Therapies, Chakra Balancing sessions use Chakra Tuning Forks and crystal singing bowls to restore harmony and coherence within the body’s energy system. Each frequency corresponds to one of the seven main chakras, helping to gently clear stagnant energy, soothe the nervous system, and support emotional and spiritual realignment.

The sound vibrations move through the body, reminding each cell of its natural rhythm and resonance. As balance is restored, you may experience a deep sense of peace, clarity, and renewal.

Benefits may include:
• Deep relaxation and release of tension in the body
• Calming of the mind and regulation of the nervous system
• Clearing energetic blockages and emotional heaviness
• Improved mood, focus, and overall emotional balance
• Increased energy, vitality, and motivation
• Heightened intuition and spiritual awareness
• Greater connection to self and a sense of inner harmony
• Improved sleep and reduced anxiety
• Enhanced creativity and flow state
• Feeling more grounded, centered, and open-hearted

Each session honors your unique energy. The process is gentle yet profound—helping the body remember how to heal, balance, and thrive naturally.

09/25/2025

🌿 AcuDetox in Stressful Times

When life feels overwhelming, AcuDetox offers a gentle reset for your body, mind, and emotions.

✨ How It Helps
• Calms the nervous system — shifts the body out of “fight or flight” into a relaxed state.
• Releases tension — reduces anxiety, agitation, and racing thoughts.
• Improves sleep — supports deeper rest so the body can recover.
• Stabilizes emotions — helps with grief, fear, anger, or uncertainty.
• Supports resilience — restores balance and clarity to face challenges with more ease.

🌸 Benefits for Older Adults
• Stress reduction & emotional balance — helps with anxiety, grief, and life transitions.
• Sleep support — promotes deeper, more restorative rest.
• Pain management — gentle stimulation of the nervous system can reduce chronic pain.
• Memory & focus — some clients report improved clarity and calmness.
• Addiction/medication support — helpful for those tapering off pain medications, ni****ne, or alcohol.

🧘 The Experience
• Tiny, sterile needles are placed at five points in each ear.
• You simply sit quietly, breathe, and let the process work.
• Many describe feeling lighter, calmer, and more centered — often after just one session.

Above Therapies

09/18/2025

🧠 How AcuDetox Works for Anxiety & Depression
Nervous System Regulation
• The five ear points (Sympathetic, Shen Men, Kidney, Liver, Lung) directly influence the autonomic nervous system, shifting people out of fight/flight and into rest/digest.
• For anxiety, this calms racing thoughts, reduces hyperarousal, and allows the body to relax.
• For depression, it helps move stagnant energy and gently rebalances the system, supporting mood elevation.
Endorphin Release
• AcuDetox stimulates natural endorphins and neurotransmitters like serotonin and dopamine, which improve mood, decrease cravings, and increase overall wellbeing.
Sleep & Stress Relief
• Many clients report deeper sleep and less tension after sessions. This rest alone is profoundly healing for both anxiety and depression symptoms.

09/13/2025

Access Bars sessions held in nature invite deep relaxation while surrounded by the grounding energy of the earth. As the 32 points on the head are lightly touched, the nervous system softens and the mind quiets, allowing old patterns and stress to release.
What is Access Bars:
a gentle, hands-on energy process that involves lightly touching 32 points on the head. These points store the electromagnetic charge of thoughts, emotions, and beliefs that can keep us feeling stuck or overwhelmed. By activating them, the mind begins to quiet, the body relaxes, and old stress patterns can release with ease.

Most people experience deep relaxation, better sleep, more mental clarity, and a greater sense of calm after a session. It’s like pressing a “reset button” for the brain and nervous system, helping you create more space for peace, joy, and new possibilities.

09/11/2025

Trauma is not the event itself, but the internal wound that results from overwhelming stress. It happens when something painful occurs and the person doesn’t have the support, safety, or capacity to process it at the time. Trauma often leads to disconnection from the self, from others, from the body, and from one’s authentic feelings.
Unhealed trauma can manifest as chronic stress, autoimmune disease or other physical illnesses.
Trauma often leaves the body in a constant state of”fight, flight, or freeze.”
The five point AcuDetox protocol gently stimulates the parasympathetic nervous system, helping people shift out of survival mode into a calmer, more regulated state. Acudetox does not replace counseling or trauma therapy - but it complements them. When the nervous system is calmer, people are more receptive to psychotherapy , group support, or other healing practices.

09/04/2025

🌿 Release. Reset. Rebalance. 🌿

Did you know that AcuDetox (Auricular Acupuncture Detox) can gently support your body and mind through stress, trauma, and even the challenges of recovery?

✨ Benefits of AcuDetox:
✔ Calms the nervous system
✔ Reduces anxiety & cravings
✔ Supports restful sleep
✔ Promotes emotional balance
✔ Helps the body’s natural detox process

At Above Therapies, I integrate AcuDetox with other holistic practices to create a safe, nurturing space for healing. Whether you’re navigating life changes, grief, or early sobriety, this simple yet powerful technique can help bring you back into balance.

Above Therapies

11/12/2025

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