The Notch PT and Wellness

08/15/2025

Unlock your full potential with stronger glutes — better posture, less pain, and more power for everyday life 💪🍑

Call The Notch PT at (406) 596-2793 to start building strength where it matters most!

08/12/2025

Congratulations Becky 💪

She graduated from PT, completing knee rehab like a champ! Back golfing at the Red White and Blue Jaycee Tournament.

08/08/2025

The Notch Physical Therapy had a blast connecting with the community at the 2nd Annual Dillon Senior Health and Fun Fair! Great conversations, smiles all around, and a whole lot of fun promoting wellness together. 💪🎉

08/08/2025

08/01/2025

Starting the day with mobility, strength, and a little self-care 🙌💪

Stretches from The Notch Physical Therapy keep your body moving the way it should!

07/17/2025

Stay Active, Stay Pain-Free This Summer 💪

Whether you’re hiking, swimming, or just soaking up the sun, these 5 summer tips from will keep your body strong, mobile, and ready for adventure! 🌲🏊‍♀️🚴‍♂️

Let’s make this your healthiest, most active summer yet💥

07/10/2025

Meet the powerhouse behind your progress💪

At The Notch Physical Therapy, our team brings the skill, heart, and hustle to help you move better, feel stronger, and live fully👊

07/04/2025

Happy 4th from The Notch Physical Therapy 🇺🇸

Celebrate freedom — and the freedom to move pain-free.
Stay safe, stay active, and enjoy the fireworks! 🎆💪

04/07/2025

⭐️⭐️⭐️⭐️⭐️

Thank you for trusting us to be part of your journey—we’re with you every step of the way!

02/28/2025

Ellen is passionate about helping people in southwest Montana get back to the activities they love after recovering from injury or surgery. Her experience growing up on a Montana ranch in Beaverhead County gives her insight into the unique ways rural living is physically demanding on people’s bodies.

02/15/2025

Charis Harrison is a Doctor of Physical Therapy who graduated from the University of Montana in 2014. She specializes in vestibular rehabilitation, treating vertigo and dizziness. Charis has a passion for helping people improve their quality of life through physical therapy. She loves to see her patients progress through treatment and achieve their goals 🙌