The Notch PT and Wellness

09/16/2025

👀 3 Signs You Should See a Physical Therapist 👀
Don’t wait until the pain takes over your life — early treatment = faster recovery + better results. 💪✨

👉 Swipe through to see if any of these apply to you, then take the first step toward moving pain-free. Book your session today with !

08/29/2025

In honor of Labor Day Rodeo Weekend… this is your friendly reminder to do your stretches!

08/15/2025

Unlock your full potential with stronger glutes — better posture, less pain, and more power for everyday life 💪🍑

Call The Notch PT at (406) 596-2793 to start building strength where it matters most!

08/12/2025

Congratulations Becky 💪

She graduated from PT, completing knee rehab like a champ! Back golfing at the Red White and Blue Jaycee Tournament.

08/08/2025

The Notch Physical Therapy had a blast connecting with the community at the 2nd Annual Dillon Senior Health and Fun Fair! Great conversations, smiles all around, and a whole lot of fun promoting wellness together. 💪🎉

08/08/2025

08/01/2025

Starting the day with mobility, strength, and a little self-care 🙌💪

Stretches from The Notch Physical Therapy keep your body moving the way it should!

04/07/2025

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Thank you for trusting us to be part of your journey—we’re with you every step of the way!

02/28/2025

Ellen is passionate about helping people in southwest Montana get back to the activities they love after recovering from injury or surgery. Her experience growing up on a Montana ranch in Beaverhead County gives her insight into the unique ways rural living is physically demanding on people’s bodies.

02/15/2025

Charis Harrison is a Doctor of Physical Therapy who graduated from the University of Montana in 2014. She specializes in vestibular rehabilitation, treating vertigo and dizziness. Charis has a passion for helping people improve their quality of life through physical therapy. She loves to see her patients progress through treatment and achieve their goals 🙌