Summit Sol Wellness

11/20/2025

Reiki isn’t just an energy practice, it’s an act of unconditional love.
And your journey begins right here at Summit Sol. 💛

We’re excited to launch our Reiki Training Course Series with Reiki Master Amy Hardwick, offering three levels of certification:

🌿 Level I ~ Reiki for personal practice
🌿 Level II ~ Learn to offer Reiki to others
🌿 Level III ~ Master/Teacher level

Small and supportive group. Hands-on practice. Deep support. Transformative journey.

📅 Saturdays 1:30-6:30pm | Jan 10 | Feb 7 | Mar 7
Register via link in bio

11/19/2025

Discover the grounding, gentle power of Qigong in our Move + Meditate classes — an ancient practice that restores your energy, calms the mind, and brings you back into balance.

Every Sunday at 12PM, Natalie guides you through soft, mindful movement and meditation, helping you feel more present, centered, and connected.

Come try it for yourself and experience the nourishing benefits of this practice at Summit Sol Yoga + Wellness ✨

11/14/2025

💆‍♀️ Restore & Massage with Larken ✨
Experience the perfect fusion of restorative yoga and therapeutic touch in this deeply relaxing Wellness Wednesday session. Melt into gentle postures as Larken offers hands-on massage techniques to release tension, calm the nervous system, and restore balance.

📅 Wednesday, Nov 19th
🕖 7–9pm
📍 Summit Sol Studio

11/14/2025

11/07/2025

✨ Inspired Sisterhood Circle ✨
Our final circle of the season with Kat Johnson, and one you won’t want to miss.

Join us in sacred sisterhood as we gather to reflect, release, and reconnect through guided meditation, journaling, and open-hearted conversation. Together, we’ll honor the magic of community and the power of women coming home to themselves.

📅 Wednesday, November 12th
🕖 7–8:15pm
📍 Summit Sol Studio

11/06/2025

Vanessa Charles brings both yin(g) + yang to the mat with a dreamy balance of softness and play. Their mantra says it best: “Smile into your heart and love and accept yourself just as you are.” And while she was born with salt water in her veins, we are so happy Lake Dillon serves as her body of water now and brought her to Summit Sol Yoga + Wellness.

Join Vanessa for:
🕯️ Candlelight Yin — Mondays at 7pm
🌸 Bloom & Groove (Family yoga + dance!) — First Friday of the month at 4:15pm
➡️ Catch the next session this Friday, November 7th!

11/03/2025

SOLmate Book Club is here! Join us Sunday, November 16th from 2:30–4:00pm for our very first book club gathering as we dive into Wintering by Katherine May.

This month’s theme is: “Slowing Down and Letting Go”, we’ll reflect on Chapters 1–4 and explore what it means to enter a personal winter with grace, presence, and self-compassion. It’s FREE to attend! Just sign up on FitDegree or under Events on our website. We can’t wait to see you there!

10/31/2025

🌕 Full Moon Yoga with Anna ✨
Under November’s Beaver Moon, we’ll gather for an evening of grounding movement + quiet reflection. This practice is all about slowing down, releasing what no longer serves, and reconnecting with what truly matters as we enter a new season. 🍂

📅 Wednesday, Nov 5th
🕖 7–8:15pm
📍 Summit Sol Studio

Come breathe, move, and align with the rhythm of the moon. 🌙

10/31/2025

New blog + our first-ever book club! Winter can feel long here in Summit County, but what if we saw it as a season for growth instead of just endurance? Our latest blog, “Wintering: How to Embrace and Grow in the Winter Months,” explores just that.

We’re also so excited to announce our first-ever book club! We’ll be reading Wintering by Katherine May, a beautiful reminder that slowing down can be deeply nourishing. Whether you’re craving connection or looking to find peace in the stillness, join your fellow SOLmates this season as we explore what it truly means to “winter well.”

📖 Learn more about the book club online or in FitDegree!

10/30/2025

If you’ve felt the energy and connection in the studio this week… imagine what happens when it becomes your rhythm. Our Unlimited Membership is here to support your practice with unlimited classes, a monthly guest pass, 20% off all workshops + events, and 10% off Summit Sol Yoga and Wellness retail.

It’s more than just yoga; it's community with little perks that remind you: this space is yours ✨