Avenger Athletics Dillsburg

01/25/2026

🔥Thank you so much, Jen!🔥

“I had wanted to join for a while but kept putting it off due to finances—until I finally decided enough was enough. It was time to invest in my future, healthy, and strong self. I have been struggling with Perimenopause symptoms and believe in a more holistic approach when it comes to my well-being... I struggled with weight gain, ankle swelling, and stubborn rosacea despite eating well and staying active with running, hiking, and dancing. At 51, I felt a little intimidated, but this gym immediately made me feel comfortable, supported, and included. The coaches are elite, the environment is positive, the facility is clean, and the results speak for themselves.The staff is attentive and supportive, especially when I returned after COVID — they modified my workouts and made sure I felt safe and encouraged. They also checked in on me throughout the nutrition challenge, which made a huge difference. After only a couple weeks, my weight and swelling are down and my rosacea has actually improved!! Highly recommend!!”

‼️Want to join us‼️ Schedule a free consult!
📍 Harrisburg
https://avengerathletics.com/free-intro/

📍 Newport
https://go.avengerathletics.com/newport

📍 Dillsburg
https://kilo.gymleadmachine.com/widget/booking/gJsrcXRzuWk5gbhQu2zJ

01/23/2026

✋Hey Dillsburg neighbors!

Avenger Athletics is gearing up in the GIANT Grocery shopping center (beside the A&D nail salon & Tractor Supply).

We’re launching Strength & Powerlifting classes and personal training sessions, and rolling out nutrition challenges to help you lose fat, gain muscle, build lasting habits, and support metabolic health.

Keep an eye out—founding spots open soon. Want early access? 🔥Reply “INFO” and we’ll message you first.

💯Want to get started, schedule a free consult:
📍 Dillsburg
https://kilo.gymleadmachine.com/widget/booking/gJsrcXRzuWk5gbhQu2zJ

01/22/2026

🔥What are you doing to prioritize your self❓

Self-care is crucial for women, as it allows us to prioritize our well-being, manage stress, and maintain physical and mental health. It contributes to a better overall quality of life, helps prevent burnout, and fosters resilience in facing life’s challenges. Taking time for ourselves positively impacts relationships, productivity, and overall happiness.‼️

💯 Are you ready to put yourself first? You can’t pour from an empty cup.

💥How do you start?
🔻🔻🔻🔻🔻🔻🔻

Click “Book a Free Consult” to get started!
📍 Harrisburg
https://avengerathletics.com/free-intro/

📍 Newport
https://go.avengerathletics.com/newport

📍 Dillsburg
https://kilo.gymleadmachine.com/widget/booking/gJsrcXRzuWk5gbhQu2zJ

AvengerAthletics.com
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One day or Day 1? You decide!
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01/21/2026

🔥Are you a First Responder? Do you need to get better at what you do, and be ready for what comes your way?

Avenger Athletics offers 911 Tactical Training for first responders.

💙 911 First Responder Program🚔

We understand the physical and mental demands placed on first responders. Through our customized training programs, we are dedicated to supporting our local LEOs, military, firefighters, and EMTs by increasing their strength, agility, and overall fitness levels.

Our goal is to help those called; to gain a career, reduce the risk of injury, improve their ability to protect and serve our community, and maintain the longevity of their 911 career.

Together, let’s build a stronger and safer tomorrow.

💙Shout out to our local LEOs and their families. 🚔 💙

Thank you for your service!

❓How to get started❓
🔻🔻🔻
Schedule a free consult! Link in bio!

AvengerAthletics.com
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One day or Day 1? You decide!
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01/18/2026

❓Where is Avenger Athletics❓

Google Maps link:
https://maps.app.goo.gl/bfbz3ZDToTUaoAvm8?g_st=ipc

Avenger Athletics is now located in the former 13 Stripes Fitness space by the Giant Shopping Center & Tractor Supply, which is within 10 minutes from Mechanicsburg.

868 N US 15, Space 3, Dillsburg, PA 17019.
🔻🔻🔻
🔥 Click ‘Book a Free Consult’ link in bio to get started.

AvengerAthletics.com
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One day or Day 1? You decide!
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01/18/2026

01/18/2026

💪Stronger Together: Train for Longevity, Independence & More Years Together

🏴‍☠️Men, on average, women outlive you by 5 to 6 years—but it doesn’t have to be that way. The key to a long, strong, independent life isn’t just hoping for the best—it’s building strength and fitness together as you age.

Here’s why BOTH of you need to train:

✅ Strength = Independence – Muscle loss leads to weakness, falls, and eventually, relying on others. Stay strong so you never have to depend on a nursing home.
✅ Cardio Health = More Years Together – Heart disease is the #1 killer of men. Regular training lowers risk and keeps you active for the long haul.
✅ Consistency = Success – Couples who work out together are more likely to stay committed and see real results.
✅ Thriving, Not Just Surviving – It’s not just about living longer—it’s about living well, staying mobile, and enjoying life without limitations.

Don’t wait until it’s too late. Start training now so you can stay strong, independent, and active together for decades to come.

At Avenger Athletics, we help couples build strength for LIFE. Because longevity isn’t just about living longer—it’s about living better, together.

Tag your partner and commit to your future today!

Schedule a free Consult to get started.

One day or Day 1? You decide!
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01/15/2026

🔥Thank you so much, Kate!🔥

“Avenger Athletics and Coach Estreya are truly exceptional. Estreya’s depth of knowledge is immediately evident—not just in strength training, but in overall health, movement quality, and long-term longevity. She is deeply committed to helping every member build real strength in a safe, sustainable way, meeting people exactly where they are and guiding them forward with care and expertise.

What really sets this gym apart is the community. It’s welcoming, supportive, and encouraging, with members of all ages and abilities training together and cheering each other on. Whether you’re new to fitness, returning after time away, or looking to train smarter as you get older, this is a place where you feel seen, supported, and motivated.

If you’re looking for a gym that prioritizes health, strength, and longevity—while fostering an incredible sense of community—this is it.”

‼️Want to join us‼️ Schedule a free consult!
📍 Harrisburg
https://avengerathletics.com/free-intro/

📍 Newport
https://go.avengerathletics.com/newport

📍 Dillsburg
https://kilo.gymleadmachine.com/widget/booking/gJsrcXRzuWk5gbhQu2zJ

strength avengerathleticspowerlifting avengerathleticsnewport avengerathleticsdillsburg

01/15/2026

🔥Looking for 5 ladies that🔻🔻🔻

Want to tone up?

Want to get stronger?

Want to lose body fat?

It doesn’t matter your age or skill level, all you have to do is start!

🔥 Are you ready for a change?
💯Schedule a free consult to get started! 🔥Link in bio!

AvengerAthletics.com
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One day or Day 1? You decide!
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FB:
thedirty30 deadlift benchpress squats goals oldschool motivation strength strengthtraining getstrong harrisburgpersonaltraining hummelstownpersonaltraining hersheypersonaltraining keepmovingforward startnow personaltrainer personaltraining strength strengthtraining women womenempowerment strongwomen fitforlife longevity