Lavender Health & Wellness

Lavender Health & Wellness At Lavender Health & Wellness, we support your whole-body wellness through gentle nervous system care and personalized hormone optimization.

From stress relief with CranioSacral Therapy to hormone-driven vitality with BHRT, we help you feel like yourself! Hi, I’m Kayla Bachand, a Nurse Practitioner and the founder of Lavender Health & Wellness. With a background in modern medicine and a passion for holistic healing, I created this practice to offer a peaceful, personalized space for people looking to support their health in a more gentle, intuitive way. At Lavender Health & Wellness, I specialize in CranioSacral Therapy (CST)—a light-touch, hands-on technique that helps release tension in the nervous system, improve mobility, and restore balance in both body and mind. My approach combines clinical knowledge with a deep respect for the body’s natural ability to heal itself. Whether you're dealing with stress, chronic pain, fatigue, or simply seeking more balance, CST offers a safe and restorative path forward. All sessions are by appointment only in a calm, quiet setting designed for your comfort. I look forward to working with you. Warmly,
Kayla Bachand, APRN-CNP
Lavender Health & Wellness

02/16/2026

There’s only so much you can explain in 30 seconds.

So I created a space for longer, deeper conversations. 💜

My YouTube channel now has two videos live - with expanded hormone and nervous system education coming soon. 🌿

If you want clarity, not quick fixes,
you’ll love what’s coming. ✨

Link in bio.

02/16/2026

Owning Lavender Health & Wellness isn’t just patient visits during the week. 🤍

It’s weekends reviewing labs. 🤓
Creating systems for invoicing and follow-ups.
Reconciling QuickBooks.
Building processes that make your experience seamless. 🌿

The behind-the-scenes work isn’t glamorous,
but it’s what allows me to provide thoughtful, individualized care. 💜

Every detail matters. ✨

And honestly?
I wouldn’t change a thing.

02/13/2026

If you’ve ever felt dismissed, rushed, or told everything looks “normal” — this message is for you.

You deserve care that listens, looks deeper, and supports your body as a whole.


Symptoms are important — but they’re not the whole story.When we support the nervous system, metabolism, hormones, and l...
02/12/2026

Symptoms are important — but they’re not the whole story.

When we support the nervous system, metabolism, hormones, and lifestyle together, the body has more capacity to heal.

This is the foundation of how I practice.

02/10/2026

Working together doesn’t have to feel complicated.

My process is designed to look at the full picture — not just labs, not just symptoms, and not just one system in isolation.

If you’ve been feeling unsure about where to start, this is your sign that support can feel calm and clear.

Visit my website to get started.



02/06/2026

Hormone healing rarely happens overnight.

The body needs time to feel safe, regulate systems, and rebuild communication between the nervous system, metabolism, and hormones.

Quick fixes often overlook this process.
Sustainable healing honors it.

If your journey feels slower than expected, it doesn’t mean you’re doing it wrong — it means your body is responding thoughtfully.


02/05/2026

Castor oil packs are a simple way to support circulation, lymphatic flow, and hormone metabolism.

How to use a castor oil pack:

Step 1: Apply castor oil to the area you’d like to support.
Step 2: Place a towel or cloth over the area.
Step 3: Apply a heat source over the towel and relax for 20–30 minutes (or as tolerated).

Consistency matters more than perfection.
Always listen to your body and avoid use during pregnancy or over open skin.
Save this for later.


02/03/2026

Castor oil packs support circulation, lymphatic flow, and hormone metabolism.
Simple tools can be powerful when used consistently and intentionally.

01/30/2026

Hormones don’t function independently of the nervous system.

When the body stays in a chronic stress response, hormone signaling, metabolism, sleep, mood, and energy can all be affected — in both women and men.

These symptoms aren’t random or imagined.
They’re messages from the body asking for regulation and support.

This message applies to so many individuals dealing with hormone symptoms.Healing doesn’t come from pushing harder — it ...
01/28/2026

This message applies to so many individuals dealing with hormone symptoms.
Healing doesn’t come from pushing harder — it comes from listening differently.

01/27/2026

You can’t out-supplement a dysregulated nervous system.

Chronic stress impacts cortisol, insulin sensitivity, thyroid function, and progesterone production.

Hormone balance often starts with helping the body feel safe again.
This is why nervous system regulation is foundational in my work.

Address

814 Center Avenue W
Dilworth, MN
56529

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm

Website

https://lavenderhealthmn.standardprocess.com/, https://us.fullscript.com/welcome/kbac

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