Lavender Health & Wellness

Lavender Health & Wellness At Lavender Health & Wellness, we support your whole-body wellness through gentle nervous system care and personalized hormone optimization.

From stress relief with CranioSacral Therapy to hormone-driven vitality with BHRT, we help you feel like yourself! Hi, I’m Kayla Bachand, a Nurse Practitioner and the founder of Lavender Health & Wellness. With a background in modern medicine and a passion for holistic healing, I created this practice to offer a peaceful, personalized space for people looking to support their health in a more gent

le, intuitive way. At Lavender Health & Wellness, I specialize in CranioSacral Therapy (CST)—a light-touch, hands-on technique that helps release tension in the nervous system, improve mobility, and restore balance in both body and mind. My approach combines clinical knowledge with a deep respect for the body’s natural ability to heal itself. Whether you're dealing with stress, chronic pain, fatigue, or simply seeking more balance, CST offers a safe and restorative path forward. All sessions are by appointment only in a calm, quiet setting designed for your comfort. I look forward to working with you. Warmly,
Kayla Bachand, APRN-CNP
Lavender Health & Wellness

🩺 Want access to the supplements I actually recommend to my patients?Not all supplements are created equal. Quality, dos...
04/10/2026

🩺 Want access to the supplements I actually recommend to my patients?

Not all supplements are created equal. Quality, dosing, and formulation matter more than most people realize.

That’s why I only recommend practitioner-grade supplements I trust in clinical practice.

If you're looking for reliable options, you can access them through my online dispensaries:

🌿 Standard Process
🌿 Fullscript

Both are available through the links on my website so you can order directly.

✨ Because supplements should support your health, not just add to your cabinet.

04/09/2026

Google and TikTok might have a lot of opinions about your hormones.

That doesn’t make them right. 🩺

If you’re ready for real answers:
🌸 Hormone Health Guide
🌿 CST session
🧠 Book an appointment


04/07/2026

Stop buying random supplements online.

I see this all the time, people taking supplements that aren’t actually doing anything.

Sometimes it’s because of:

🌿 poor quality
🌿 incorrect dosing
🌿 the wrong supplement for what the body actually needs

More supplements doesn’t always mean better results.

Targeted support based on your symptoms and health picture is often much more effective. ✨

If you're trying to better understand your hormone symptoms, you can start with:

💜 Hormone Health Guide
💜 Hormone Quiz
💜 Hormone Consult

Link in bio.

✨ New Office Hours Starting TodayAs my practice grows, I’m adjusting my schedule to create better balance and more inten...
04/06/2026

✨ New Office Hours Starting Today

As my practice grows, I’m adjusting my schedule to create better balance and more intentional care for my patients.

Thank you for supporting this small, heart-led practice. 💜

Book online anytime through the link in my bio.🌿

He is risen. ✝️Easter is a beautiful reminder that renewal, healing, and transformation are always possible.Wishing you ...
04/05/2026

He is risen. ✝️

Easter is a beautiful reminder that renewal, healing, and transformation are always possible.

Wishing you a day filled with peace, hope, and time with the people you love. 💜

Happy Easter from Lavender Health & Wellness. 🌿✨

04/03/2026

Struggling with hormonal symptoms and not sure where to start? 🌸

There isn’t just one path to supporting your hormones.

You can start by:

💜 Reading the Hormone Health Guide
💜 Taking the Hormone Quiz
💜 Booking a CranioSacral Therapy session
💜 Scheduling a Hormone Consult

Start wherever feels right for you. ✨

🌿 Link in bio.

04/02/2026

Many women with PCOS are given advice that focuses only on symptom management. 💜

But PCOS is often connected to:

✨ insulin resistance
✨ inflammation
✨ stress
✨ hormone imbalance

Understanding these root causes can change the way you approach healing. 🌿

04/02/2026

PCOS is often treated as a single hormone condition.

But in reality it’s connected to multiple systems in the body. 💜

When evaluating PCOS I often look at: 🩺

💜 insulin resistance
💜 thyroid function
💜 adrenal stress
💜 inflammation
💜 hormone balance

Supporting these areas can make a big difference in symptoms over time. 🌿✨

03/31/2026

I recently had the opportunity to sit down for a radio interview and talk about my journey into hormone health and why I started this practice. 🌸

In this conversation we discuss:

💜 My personal story
🧠 Hormones and the nervous system
🌿 CranioSacral Therapy and how it supports healing
🩺 Bioidentical Hormone Replacement Therapy

This short clip is just a preview of the full conversation.

✨ The full interview is now available on my YouTube channel.

(Link in bio)


03/30/2026

Many women with PCOS are told their symptoms are “normal.”

But things like:

• brain fog
• sugar cravings
• exhaustion
• anxiety
• stubborn weight gain

can often be connected to insulin resistance and hormone imbalance. 🌿

Understanding the root causes can change the entire approach to healing. ✨

💜 Hormone quiz + guide on my website in bio.


Hormone symptoms often start showing up in the 30s and 40s, but many women are told everything looks “normal.” 🌸Fatigue,...
03/27/2026

Hormone symptoms often start showing up in the 30s and 40s, but many women are told everything looks “normal.” 🌸

Fatigue, brain fog, weight changes, poor sleep, and mood shifts are common. However, they can also be signs your hormones need support.

Bioidentical hormone therapy (BHRT) is one option that may help when it’s appropriate. 🌿

The first step is understanding what’s actually happening in your body. 🩺

✨ Want to learn more about your hormones?

• Take the Hormone Health Quiz
• Download the Hormone Health Guide
• Book a Hormone Appointment

Visit my website, link in bio. 💜


Address

814 Center Avenue W
Dilworth, MN
56529

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm

Website

https://lavenderhealthmn.standardprocess.com/, https://us.fullscript.com/welcome/kbac

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