05/06/2026
✨Thursday, May 7th, 🧘 Yoga Classes✨
🪑10:30AM Chair Yoga
Flow from Your Seat
🏋 12:00PM Midday Core
All Core. All the time.
🧘♀️4:30PM Mat Pilates
Plyometrics meets Breath. Focuses on strength, flexibility, and body alignment.
💪5:30PM Yoga Sculpt
Flow, lift, and play. This combines vinyasa yoga with weight training.
🪂6:30PM Aerial Yoga Workshop *SOLD OUT*
➡Register here: https://app.arketa.co/iframe/nurture-studios/schedule