Sound Healing SOS

Sound Healing SOS Relax, realign, balance the mind, body, & soul with the sound of spheres
Quartz Crystal Singing Bowls
✨Book your session today! The power is in you.
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Connect with me on Facebook/Instagram or call/text (570)-369-9211 to get started.✨ Relax, realign, balance the mind, body, & soul with the sound of spheres
Quartz Crystal Singing Bowls

What is sound healing? Sound healing is a therapeutic application of sound frequencies to the body/mind of a person with the intention of bringing them into a state of harmony and health. Chakra tuned quartz crystal singing bowls remove negative and or blocked energies and emotions within the chakras, aura and the physical body. They relax, realign and balance the body, mind, heart and soul. Every organ, bone and cell in the body has it’s own frequency. Negative states of mind, stress and tension as well as daily life may cause disturbances in the natural flow of energy in and around our body’s energy system. Energies become disrupted causing blockages, which create dissonant vibrations as we become out of sync with our individual unique and natural rate of vibration and this overtime causes disease, stress, tension and disharmony to manifest. Internal and environment challenges can disrupt the body’s ability to bring itself back into balance, creating a situation where stress and fatigue are constant and cumulative. When the body is in a balanced harmony, the body is healthier and has the natural ability to deal with reasonable stress and can regenerate physically and mentally during sleep. Regular toning helps energize the body and restore health to the mind, body and spirit. Practicing mindfulness and awareness can help an individual focus the mind on a particular object, thought, activity, event, ect. Direct your attention away from negative kinds of thinking and engage with the world around you in a more positive perspective. Mindfulness and awareness while meditating is when you focus on being intensely aware of what you are seeing and feeling in the moment without interpretation or judgement. Every action we preform has a conscious or unconscious intention behind it. Sound carries our intention from us to another.

10/22/2025

October 🍂

October 26th
Spooky Season Healing Hike🍁👻
5pm Meeting at Blue Bridge Mott St Milford PA
https://www.facebook.com/share/19UF1XZcrJ/

November 8th
GIRL'S NIGHT IN
with The Sacred Way
Healing event 4pm-8pm
https://www.facebook.com/share/1GZkscQcZE/

📞 570-369-9211 or send me a message!😊

Regular weekly group sessions held at
Sound Healing SOS
1596 Route 739
Dingmans Ferry PA 18328

Mondays
Sound healing 7pm
Tuesdays
Serenity & Sound with Serenity Reiki 7pm
Wednesdays Sound Healing 6pm
Thursdays
Serenity & Sound 7pm
Fridays Sound healing 7pm

Available for Private sessions and party occasions! 🤗

10/21/2025
10/21/2025
✨️Access Bars limited time offers!SESSIONS AVAILABLE THIS TUESDAY WEDNESDAY & THURSDAY10/21, 10/22, 10/23 12PM-630PM Exp...
10/20/2025

✨️Access Bars
limited time offers!

SESSIONS AVAILABLE
THIS TUESDAY WEDNESDAY & THURSDAY
10/21, 10/22, 10/23
12PM-630PM

Experience profound relaxation and transformation with our Access Bars sessions.

- $20 for 30 minutes:
Discover the benefits of Access Bars, a gentle, non-invasive technique that releases limiting thoughts and emotions.

- $40 for 60 minutes: Combine Access Bars with Sound Healing using crystal quartz singing bowls, amplifying the relaxation response and promoting deep healing.

Couples sessions now available!

Benefits:

- Reduce stress and anxiety
- Improve sleep quality
- Enhance creativity and focus
- Increase self-awareness and confidence
- Support emotional healing

Book now and experience the transformative power of Access Bars and Sound Healing.
Limited time offer!
📞 570-369-9211 or send me a message!

10/16/2025

This Saturday join Serenity Reiki and I in a special Serenity and Sound session at Awakening NY October 18th at 6pm!✨️

10/15/2025

The Voice of the Vagus: A Path to Coherence

The vagus nerve is more than a nerve.
It is a bridge.
Between body and breath. Between heart and mind.
Between the physical and the subtle.

It is the longest cranial nerve in the body
and its name means “wandering” ... because it travels
from the brainstem through the face, throat, heart, lungs,
and into the gut.

This is the thread the soul uses to hum the body back into harmony.

Why it matters

When the vagus nerve is activated gently and consistently
the nervous system shifts from survival into safety
from fight and flight into rest and receive.
From fragmentation into wholeness.

It is not just a physiological event.
It is an energetic attunement.
Because when the vagus opens,
so does the field around the heart.

And that is where true intelligence lives.

Ways to work with the vagus nerve

These are not “fixes.”
They are invitations to coherence.

1. Chanting, toning, and humming
The sound of your own voice... especially sustained and felt
vibrates the vagus and re-patterns the field.
No special tune is needed.
Let it be primal, gentle, and true.

2. Singing from the heart
Singing what is real, not just melodic
carries emotional resonance through the blood.
It magnetizes your cells to your soul.

3. Breath with sound
Exhale slowly with an audible sigh or hum.
Let the sound ride the breath
and the breath ride the body
until stillness returns.

4. Cold water or gentle touch
Splashing the face with cold water
or softly massaging the neck or sternum
can signal safety to the vagus.
This is not force. This is listening.

5. Speak the unsaid
What you hold in silence may constrict the channel.
When you speak from truth — even in a whisper —
you open the lattice of coherence.

This is not just science. It is sacred design.

The vagus nerve is the body's way of remembering
how to return to the Temple.
How to listen. How to slow.
How to dwell again in the sanctuary of the heart.

You are not broken. You are listening.
And the body has always known the way.

faithspina.com

10/14/2025

This past weekend I had the pleasure of finally meeting Samanatha from Sound Healing SOS and Mallory from Serenity Reiki !

I even snuck in a reiki session with Mallory, who is amazing! 🙌

I definitely will be popping out to Dingman's Ferry to see them soon! You should too, and check out what they both have to offer!

Address

1596 Route 739
Dingmans Ferry, PA
18328

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