SmartCare Physical Therapy

02/12/2026

✨ Pelvic Floor PT is Changing Lives ✨

For the past year, Dr. Kaicey has been helping patients reduce pelvic pain, improve bladder control, and feel stronger and more confident — with excellent outcomes.

You don’t have to “just live with it.” And no referral is needed to get started.

Your pelvic floor is the foundation of your body and your core—supporting your bladder, bowel, and reproductive organs while helping you move, laugh, and live comfortably. When those muscles get too tight, weak, or out of sync, it can lead to issues like leaking, pain, or pressure.

12/23/2025

Happy holidays from all of us at SmartCare, including our two mascots. If you’ve seen any toys, balls, or stuffed animals scattered amongst the office, here are your culprits. We will be in and out of the office the rest of the week. Please leave us a message and we will get back to you ASAP. Thank you!

11/25/2025

The winner of our giveaway is...Jennie Hebert...A free PT evaluation! Congratulations! We will be reaching out to several winners of SmartCare shirts and tumblers in the coming days. Thank you all for checking out our new website. Happy Thanksgiving!

11/17/2025

🎉 Our NEW SmartCare PT Website Is LIVE… and we’re celebrating with a GIVEAWAY! 🎉

On the new website, you can:
• Learn about our new services (pelvic floor PT, dry needling etc)
• Meet your SmartCare team
• Read real patient stories
• Request your appointment in seconds

👉 Visit the new SmartCare website: www.SmartCarePT.com

To celebrate, we’re giving away:

🎁 1 FREE Physical Therapy Evaluation
🎁 Multiple SmartCare swag winners (shirts, tumblers & more!)

HOW TO ENTER:
✔ Like this post
✔ Comment “SmartCare”
✔ Visit our new website (link above and in comments)
✨ Bonus entry if you share this post!

Thank you for the continued support! We’re excited to help more people in our community move and feel better.

11/11/2025

Today we honor the brave men and women in our community and across the nation who have served our country. From everyone at SmartCare PT, thank you for your service!

10/13/2025

💥 Frequent headaches or tension behind your eyes, temples, or neck? PT can help with that!

Many headaches actually start from neck tension, posture, or jaw alignment issues, not just stress or dehydration. We help identify the root cause of your pain and use hands-on techniques and corrective exercises to reduce frequency and intensity — naturally.

Physical Therapy can help by:
✅ Releasing tight neck and shoulder muscles
✅ Improving posture and mobility
✅ Reducing headache frequency and severity
✅ Teaching self-management tools for long-term relief

10/09/2025

Jaw pain? Clicking? Headaches? Trouble chewing?
You might be surprised to learn — PT can help with that!

TMJ (temporomandibular joint) dysfunction can cause jaw pain, headaches, ear discomfort, and even neck tension. We assess the muscles and joints of your jaw and neck, and your posture to find and fix the root cause of your pain — not just mask the symptoms.

Physical therapy can help by:
✅ Reducing pain and inflammation
✅ Improving jaw mobility and alignment
✅ Relieving neck tension and headaches
✅ Restoring comfortable, natural movement

10/06/2025

We are starting a series on conditions you may not know that PT can help with. Day 1...Vertigo!

Spinning when you roll in bed? Dizzy when you look up or down? PT can often fix vertigo in just 1–2 visits. One of our favorite conditions to treat because of GREAT outcomes.

✅ Specialized repositioning techniques
✅ Quick relief without meds
👉 Call or message us to schedule an appointment.

10/01/2025

Recently we had a long time patient come in for a routine visit for her chronic hip pain. She had noted that her pain had "spread" to her abdomen. Upon examination, her treating therapist had noticed some red flags and referred her to her P*P that day for evaluation. That night she had an emergency appendectomy.

This is the power of direct access to Physical Therapy.
Our role isn’t just to help you recover from injuries — it’s also to make sure you’re safe. When something doesn’t look like a musculoskeletal problem, we know when (and where) to send you.

✅ Faster care
✅ No referral delays
✅ The right care at the right time

We’re proud to serve our community by being a safe first point of contact for your aches, pains, and movement concerns.

09/17/2025

Exciting changes have been happening at your local PT clinic! Dr. Kaicey started full time 2 months ago and has had GREAT patient outcomes. We have been able to provider greater access to healthcare services than ever before. With our two full time PT’s, we have had more flexibility to see patients in acute pain the same day, or at least within a couple of days. We have also been able to see more patients for specialty treatment sessions such as women’s health, pelvic floor PT, and dry needling.

At the same time, we are part way through some clinic transformations. We renovated our treatment rooms to provide a clean and comfortable setting with a relaxed vibe for your treatment sessions.

As always, thank you for choosing us for your rehab needs. We look forward to continuing to help our community heal!

09/08/2025

The SmartCare PT team had a fun day at Oakdale Country Club for the annual Dirigo Boosters Scramble! We are looking forward to next year.

08/20/2025

We hate to see our local athletes get hurt, but we enjoy getting them back on their field/track/court as quickly as possible. We prioritize appointments for our youth athletes, often with same day appointments. Usually, you can skip the P*P office and just give us a call. Good luck to the Cougars, Falcons, and other surrounding teams this Fall!