Demaray Chiropractic & Nutrition Center

08/22/2025

“A Lifetime of Healing Hands”

Some doctors do their job. Dr. Demaray lives her calling.
She’s been practicing since 1988, yet every visit feels fresh, personal, and filled with genuine care. Over the years, she has helped me through aches, injuries, stress, and more—not just with skilled adjustments, but with compassion that lifts my spirit as much as my health.

I’ve never received this level of personal attention anywhere else. She takes the time to listen, explain, and truly connect, and it shows in the results I’ve experienced. I move better, feel lighter, and have more energy for the life I want to live.

What I get here is worth far more than what I pay—because my health is priceless. And in Dr. Demaray’s hands, it’s also protected."

📞 (707) 455-8655 | 🌐 DemarayChiropractic.net
A Wholistic way to your vitality incorporating Chiropractic, NET, and Nutrition services.

08/21/2025

I LOVE learning about our awesome bodies through story. Please let me know if you like this type of learning too. This one is about inflammation in your body.

The Story of the Body’s Peacekeepers
Inside your body is a bustling city. When germs, injuries, or stress show up, the Firefighters of Inflammation rush in. They’re strong and fierce, but if they don’t know when to stop, they can burn the city down.

That’s where the Resolution Team comes in. These are your peacekeepers — born from omega-3s (EPA & DHA) — carrying buckets of cooling water called resolvins and protectins to calm the flames and repair the damage.

Helping them is the wise Vagus Nerve, which tells the body, “It’s time to rest, repair, and heal.”

But the city also needs strong walls — your gut lining. If the walls leak, chaos spills into the bloodstream. That’s when herbal allies step in:
✨ Berberine strengthens gut walls & balances blood sugar.
✨ Turmeric (Curcumin) calms the fire in brain, heart & joints.
✨ Adaptogens like Ashwagandha & Eleuthero help handle stress & restore resilience.
✨ Polyphenols (Green Tea, Grape Seed, Rosemary) switch on NRF2, the Master Builder that helps cells detox & repair.
✨ Willow Bark stops smoldering sparks.
✨ Licorice, Chamomile & Gotu Kola soothe & rebuild the gut walls.

When all these peacekeepers work together, the city of your body finds balance again — calm, vibrant, and whole. 💛

📞 Call Demaray Wellness at (707) 455-8655 or visit DemarayChiropractic.net to learn how we help you restore balance and vitality.
✨ Demaray Wellness — a Wholistic way to your vitality incorporating Chiropractic, NET, and Nutrition services.

08/21/2025

A friend Brenda, told me to freeze fruit or veggies in a cup and let the chickens have at it. I froze cherry tomatoes in a a cup and ta-da they love it. I hope it helps keep them cool too 😁🐔🐔🐔

08/20/2025

“It’s More Than Just an Adjustment”

"Dr. Demaray hasn’t just helped my body—she’s helped my life.
I’ve been a patient for many years, and each time I walk into her office, I’m greeted with kindness, focus, and a genuine desire to help me feel my best. She treats the whole person—body, mind, and spirit—using her decades of experience and her gift for listening deeply.

I’ve seen other doctors, but nothing compares to the intense, one-on-one care I get here. She truly partners with me in my health, and the results have been life-changing. The value of this care goes far beyond what I pay—it’s an investment in my health and my future.

If you want more than just an adjustment, if you want care that’s as unique as you are, this is where you’ll find it."

📞 (707) 455-8655 | 🌐 DemarayChiropractic.net
A Wholistic way to your vitality incorporating Chiropractic, NET, and Nutrition services.

08/18/2025

"I’ve been seeing Dr. Demaray for years, and she’s the real deal.
From the very first visit, I could feel her decades of experience and her deep love for what she does. She listens, she understands, and she treats with compassion and positive energy you just don’t find everywhere.

This is not a quick in-and-out office. Dr. Demaray takes her time and gives you one-on-one care that’s worth far more than what you pay. My energy, pain levels, and overall vitality have completely transformed—and that’s something you can’t put a price on.

If you’ve been searching for a chiropractor who truly sees you and partners with your body’s natural ability to heal, you’ve found her."

📞 (707) 455-8655 | 🌐 DemarayChiropractic.net
A Wholistic way to your vitality incorporating Chiropractic, NET, and Nutrition services.

08/17/2025

Crazzzzzy Coninued.—Stress is not just for back to school, it can be a daily occurrence. There are things that nature has provided to help. What if a single daily sip could help steady your stress response and support your immune system—gently and naturally?
Every day, unexpected stressors chip away at your being—sapping energy, dimming focus, and inviting imbalance in your life, in your nervous system, and eventually your immune system, and you wind up sick. When your body’s rhythms fall so out of sync, your vitality feels just out of reach.
We have help for you to balance the crazy stress.
Adrenal Tonic by Standard Process. It is the liquid, whole-food-based herbal tonic designed to calm your nervous system and fortify your immune response. It blends Ashwagandha, Licorice, Rehmannia, and Echinacea. Used by many who value deep, natural approaches to daily calm and restoration, it helps your body adapt gracefully to life’s demands.
Imagine your days calm, clear, focused, and vibrant balance—starting with a nourishing daily tonic. Tonic is not a work you would use daily. Gramma might have given you a tonic. What tonic means is that its ingredients are suspended in a liquid, which is easier to take than so many pills. Adrenal Tonic is available for you under the Nutrition tab on my website, where it’s offered at a better value than elsewhere online.
demaraychiropractic.net For more information, you can call the office (707) 455-8655
Demaray Wellness: Partnering with you to reclaim your vitality through alignment, nourishment, and nurturing care.

08/15/2025

If life continues the “Crazzzzy”, its nice to have a few tools in your toolbox to achieve calmness. If your daily stress is stealing more than just your peace of mind, I have two plants that can help you— each with a centuries-old reputation — could help you feel lighter, calmer, and more in control?
When stress and low mood creep in, everything feels heavier — from your workload to your relationships. You try to push through, but the tension in your mind and body makes it harder to focus, rest, and show up as your best self.
• Ashwagandha: An adaptogenic herb that trains your body to handle stress with steadier energy and sharper focus.
• St. John’s Wort: Known for supporting emotional balance, especially during times of mild sadness or seasonal mood dips.
Together, they offer two different — yet powerful — approaches to help your body and mind find balance again. Both are available under the Nutrition tab at DemarayChiropractic.net — at a better value than you’ll find online.
(707) 455-8655
A Wholistic way to your vitality incorporating Chiropractic, NET, and Nutrition services.

08/12/2025

Life is CRAZZZZY. The kids are back to school, now homework, team practice, and basic chaos has taken over our lives!!
What if one plant could help your body handle stress — without caffeine, without harsh chemicals, and without side effects?
In today’s world, stress isn’t an occasional visitor — it’s a daily companion. Left unchecked, it drains your energy, clouds your mind, and robs you of restful sleep. Over time, it can take a serious toll on your health and your ability to enjoy life.
Well let me tell you about my little friend--Meet Ashwagandha — an adaptogenic herb, which means it helps your body adapt to stress so you can feel calmer, clearer, and more resilient every day. Used for centuries, it supports balance in your mind and body so you can take on life’s challenges without feeling overwhelmed. Some of my patients say it feels like they have had a nice glass of wine or a cozy cup of tea and it lasts most of the day.
You can find Ashwagandha right now under the Nutrition tab on my website — at a better value than you’ll find anywhere online.
DemarayChiropractic.net | (707) 455-8655
A Wholistic way to your vitality incorporating Chiropractic, NET, and Nutrition services.

08/10/2025

This is awesome! Home grown means awesome taste and organic!! You can't get any better than this 😄

Come and get your fresh veggies for the week here Rosemary's, we are here all day!

08/06/2025

I got over 10 reactions on one of my posts last week! Thanks everyone for your support! 🎉

08/01/2025

Stress Is Sneaky
Stress doesn’t just show up as anxiety — it can hide as back pain, digestive issues, even stubborn weight gain.
It can be a complicated issue and hard to figure out by yourself.
When stress is buried deep in the body, it silently disrupts hormones, sleep, and mood. No amount of “just relaxing” fixes it — because it’s wired into your nervous system.
We are here to help
That’s why we combine gentle Chiropractic care with Neuro Emotional Technique (NET) and nutritional support. This trio calms your body from the inside out, releasing the hidden stress that’s been holding you back.
Could this be the answer for you?
What would you do with less stress and more vitality? Let’s find out together — schedule your free 15 minute consultation today.
Demaray Wellness — a Wholistic way to your vitality incorporating Chiropractic, NET and Nutrition services.
(707) 455 8655 | DemarayChiropractic.net

07/30/2025

When Energy Disappears
What if your body’s low energy isn’t about willpower — but about misalignment?
So many high achievers blame themselves for feeling run down. They push harder, drink more coffee, or try to “push through.” But if your body, mind, and nutrition aren’t working together, you’ll always feel like something’s missing.
Where do you go for help?
Our unique approach aligns your spine, calms your nervous system, and supports your cells with real nutrition. When everything is in harmony, energy naturally returns — not just for today, but for the life you want to live.
Call to Action:
Ready to stop running on empty? Schedule your free 15 minute consultation today.
Demaray Wellness — a Wholistic way to your vitality incorporating Chiropractic, NET and Nutrition services.
(707) 455 8655 | DemarayChiropractic.net