12/18/2025
🎄To the Parents Who Are Tired This Holiday Season 🎄
If the holidays feel more exhausting than joyful right now, you’re not alone. Parenting a child with autism—especially during a season full of noise, changes in routine, and expectations—can be overwhelming. It’s okay if your holidays look different. Different does not mean less meaningful.
Give yourself permission to slow down, simplify, and do what works best for your child and family. Small moments of connection matter more than busy schedules or perfect traditions.
🎅🏻Gentle Holiday Activities to Keep Kids Engaged & Regulated:
🎨 Sensory bins (rice, beans, pom-poms, or holiday-themed items)
📦 Quiet corner time with favorite toys, books, or headphones
🎄 Decorate together—even one ornament or window sticker counts
🧩 Structured play like puzzles, matching games, or simple crafts
🎶 Calming music or movement breaks to help reset when things feel big
Remember: taking breaks is not giving up—it’s good parenting. You’re doing your best, and that is more than enough. Our team is here to support you, cheer you on, and remind you that you are not alone this season. 💙🎄⛄🎅🏻