Yoga is 4 Everyone

08/20/2024

The first class was well attended and we will continue chair exercise at 9:45 a.m. on Fridays at the Metro Center!

09/27/2022

So excited for this class to begin this Saturday! Belinda and I will teach a gentle version in the water and only those who want to will climb up on the water boards for an extra challenge!!!!

💦🧘‍♀️AQUA YOGA🧘💦

In conjunction with Arukah Institute of Healing, Inc. NFP, the Bureau County Metro Center is excited to offer Aqua Yoga! This is a 6-week program, beginning Saturday, October 1st, at 11:15am. Aqua yoga is for all levels! The water creates a lower impact on
joints than traditional yoga, while the option of balancing on the
floating Aqua Power mats adds an additional challenge for those interested. There are only 12 spots available, so give us a call or click the link below to register!
https://www.princetonparkdistrict.org/Activity?id=632

02/17/2022

FB is always telling me people are viewing this page ❤. Reach out! I teach in person /Zoom hybrid classes Sat 8:30am and am available for private sessions 🙏.

01/25/2022

Give yourself an early Valentine's Day present and join this new small group to "embrace what is truest about you so that you can truly embrace your life". You can reach out to Harry and I or Beth any time with questions. People Church small groups are about doing life with the support of Christian friends who are here to support you in living your best life. This group is especially for anyone who has struggled with self-worth and is ready to step into "the name you were given before all other names: Loveable".