Reuter Counseling

08/25/2025

Welcome Jessica McCarver, LMFT to the Reuter Counseling Team!

We are so excited to have Jessica join our team of compassionate and dedicated therapists. With her expertise as a Licensed Marriage and Family Therapist, she will be a wonderful asset in helping individuals, couples, and families navigate life's challenges.

Learn more about Jessica and her specializations on our website at www.reutercounseling.com

07/10/2025

What a great way to practice self-care! I’m in 🙋‍♀️

🚨 BREAKING: You Can Now Rent a Dog. 🚨
(Yes, really. And no, it’s not weird. You’re weird.)

Introducing: Rent-a-Pet from Granny Rose Animal Shelter!
Need a date that won’t ghost you? A hiking buddy who literally lives for you? Or just a solid excuse to skip chores and go to the park? We’ve got you.

🐕 Pick a pup
📆 Spend a few hours together
🧡 Give them a break from the shelter
👀 Maybe fall head over paws?

Here’s the deal: You do need to fill out a foster app — because even our temp flings require a little commitment 😉
But once you’re approved, it’s all snuggles and sniffari adventures from there.

📲 Apply online at Grannyroseanimalshelter.org
📍 GrannyRose Animal Shelter
13 River Ln. Dixon Illinois

Come get your paws on a pup — they’re ready to rent, and they don’t judge your music taste. 🎧🐾


If you filled out an application, be sure to check your email for details!!!!

07/09/2025

We’re just days away from the 10th Annual NAMI Sauk Area 5K, and we want to give a HUGE thank you to our generous community sponsors who make this event possible! 💚

Your support helps us raise awareness, fight stigma, and provide mental health education and support across our region.

We’re so grateful for every business, organization, and individual who stepped up to support this mission. Because of you, our 10th anniversary race is shaping up to be the best one yet!

See you on race day! 🏃‍♀️💨

CGH Medical Center
Live Better Chiropractic
Sauk Valley Bank
Arthur's Garden Deli Microwaves
Angie VanderVinne
7:24 Fitness on the Rock
Reuter Counseling
Todd Haas
Boss Carpet One Floor & Home
Moeller, Myers & Associates, PC
Roberts Counseling, PLLC
Fine Line Engraving
Johnson Oil

07/04/2025

06/14/2025

Feeling overwhelmed? Take a moment to think about the Circle of Control.

It's a simple yet powerful concept that helps you differentiate between what you can control and what you cannot.

Inside your circle: Your actions, your attitude, your effort, your reactions, your choices. These are the things you can directly influence.

Outside your circle: Other people's opinions, the weather, past events, global crises, things beyond your immediate influence.

Focusing your energy on what's inside your circle of control can significantly reduce stress and increase your sense of empowerment. Let go of what you can't change, and pour your energy into what you can!

05/26/2025

Remembering and honoring the brave individuals who made the ultimate sacrifice for our freedom. Today, we pause to reflect on their courage and unwavering dedication. Let's never forget their service and the profound cost of liberty. ❤️🇺🇸

05/20/2025

Join us at the NAMI Sauk Area 5K

05/17/2025

Feeling a little overwhelmed? I've found that whisking away worries in the kitchen can be incredibly therapeutic! 😌 The focus required for measuring, mixing, and the anticipation of something delicious baking in the oven is such a wonderful distraction from daily stresses. Plus, the aroma alone is instant aromatherapy!

🌸 What are your favorite stress-baking recipes? Let's share the comfort!