Dr. Howard Luks

Dr. Howard Luks Orthopedic Surgeon and Sports Medicine Specialist.

A Board Certified Orthopedic Surgeon who specializes in the treatment of the shoulder, knee, elbow, and ankle. I have a very "social" patient centric approach and believe that the more you understand about your issue, the better your decisions will be. Ultimately your treatments and my recommendations will be based on proper communications, proper understanding, and shared decision making principles --- all geared to improve your quality of life and get you or your loved one back on the field or back in the game.

I. Have. No. Words.
09/03/2025

I. Have. No. Words.

09/03/2025
09/02/2025
You will get slower. You will lose agility. You will lose jumping height/distance Your VO2 max will drop.But… you have c...
09/01/2025

You will get slower.
You will lose agility.
You will lose jumping height/distance
Your VO2 max will drop.

But… you have control over the rate of descent.

Your body doesn’t care about a single heroic session. It cares about accumulated signals over time — the inputs you deli...
09/01/2025

Your body doesn’t care about a single heroic session. It cares about accumulated signals over time — the inputs you deliver day after day, decade after decade.

Masterletes hit the gym on holidays 🤣
08/30/2025

Masterletes hit the gym on holidays 🤣

We’ve been sold a deeply flawed story for over a century. We’ve been sold a simplistic formula.That health is just math....
08/25/2025

We’ve been sold a deeply flawed story for over a century. We’ve been sold a simplistic formula.
That health is just math. Calories in vs calories out.
That longevity comes down to a tidy little equation: eat less, move more.
That your body is a ledger, and the goal is to cancel out last night’s dessert with a workout today.
My latest post on Substack.

What a day!! Jones Beach rocks.
08/25/2025

What a day!!
Jones Beach rocks.

Address

128 Ashford Avenue
Dobbs Ferry, NY
10522

Opening Hours

Monday 8am - 5pm
Tuesday 9am - 5pm
Wednesday 7am - 5pm
Thursday 9am - 5pm

Telephone

+19145591900

Website

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