Well Wombn Inc.

Well Wombn Inc. Birth and Postpartum doula services. Therapeutic massage specializing in pre/postnatal, infant massage, lymphatic drainage, lactation support and more

Not dead, just deep in the sacred chaos of pregnancy and postpartum 💀From third trimester trance to clusterfeeding exhau...
10/16/2025

Not dead, just deep in the sacred chaos of pregnancy and postpartum 💀

From third trimester trance to clusterfeeding exhaustion, these are the real-life spells of parenthood.

🔮✨ How to Magically Flip a Breech Baby ✨🔮When baby’s bottom is down and head is up, it doesn’t always mean a cesarean is...
10/13/2025

🔮✨ How to Magically Flip a Breech Baby ✨🔮

When baby’s bottom is down and head is up, it doesn’t always mean a cesarean is inevitable. Sometimes your body just needs a little encouragement and alignment.

💆‍♀️ Prenatal massage with a perinatal specialist (who also happens to be a doula!) can ease muscle tension, balance the pelvis, and create the spaciousness baby needs to move into an optimal position for birth.

Other supportive practices:
🌡 Adjusting temperature and posture
🎵 Using light and sound to guide baby
💫 Acupuncture or the Webster Technique
🙅‍♀️ Avoiding deep reclining and crossing legs
👶 External Cephalic Version with your provider

Your body and baby are in constant communication. Sometimes it just takes a little magic, trust, and touch to help them find their rhythm. 🔮💜✨

🌕 Evidence-based note: External Cephalic Version (ECV) has a success rate of about 50–60% for turning a breech baby. Research shows that receiving an epidural during the procedure can increase comfort and improve success rates, allowing your muscles to fully relax while your provider gently guides baby into a head-down position.

🕯️ October is Pregnancy & Infant Loss Awareness Month 🤍To all the couples holding space for the little pumpkin they drea...
10/12/2025

🕯️ October is Pregnancy & Infant Loss Awareness Month 🤍

To all the couples holding space for the little pumpkin they dreamed of, and to every parent carrying love for a baby they never got to hold: your grief is seen, your love is endless, and your story matters.

This month, we honor the quiet heartbreaks and the unspoken hopes. May your hearts find moments of peace, remembrance, and connection.

🕯️ You know what’s really spooky? 👻It’s not the ghosts or ghouls this season… it’s the reality of reproductive and mater...
10/10/2025

🕯️ You know what’s really spooky? 👻

It’s not the ghosts or ghouls this season… it’s the reality of reproductive and maternal health in the U.S.

💀 8+ years for an endometriosis diagnosis
💀 50% of U.S. counties have no OB-GYNs
💀 60% of postpartum deaths are preventable
💀 Menstrual products are taxed as “luxury items”
💀 75–80% of postpartum mood disorders go untreated
💀 The leading cause of death in pregnant women is homicide

These facts should send chills down your spine. We can do better. For our bodies. For our future. For every woman. 🖤

Well Wombn is running a diaper and wipes drive in Westchester County!If you have clean diapers or unopened wipes to dona...
10/08/2025

Well Wombn is running a diaper and wipes drive in Westchester County!

If you have clean diapers or unopened wipes to donate, please bring them or mail them to 145 Palisade Street, Suite 412B Dobbs Ferry NY 10522.

Do you have diapers your little one has grown out of? Or wipes you no longer use? 🍼✨Well Wombn is collecting diapers and...
10/08/2025

Do you have diapers your little one has grown out of? Or wipes you no longer use? 🍼✨

Well Wombn is collecting diapers and wipes from October 10 – November 30 to support families in need.
All donations will be delivered to a local food kitchen, because every parent deserves access to the basics, and every baby deserves comfort.

You can drop donations off or mail them to:
📍 145 Palisade St , Dobbs Ferry, NY 10522

Let’s come together to make a small act of care go a long way.

🍬🎃 TRICK OR TREAT your way through labor 👻🍭Did you know sour candy can actually help during labor? 🍬Here’s why you might...
10/05/2025

🍬🎃 TRICK OR TREAT your way through labor 👻🍭

Did you know sour candy can actually help during labor? 🍬
Here’s why you might want to pack a few in your birth bag 🍫👇

🧠 Sensory shock that instantly shifts your focus
🍋 Interrupts panic and helps your brain reset
🍭 Grounds you in the moment
🎃 Calms your nervous system
🍫 Distracts from pain when things get intense

It’s science meets sweet tooth
Would you try sour candy during labor or stick to the classics? 🍬👻

The cervix is not a crystal ball 🔮Cervical checks can give us a snapshot of what’s happening in the moment, but they can...
10/01/2025

The cervix is not a crystal ball 🔮

Cervical checks can give us a snapshot of what’s happening in the moment, but they cannot predict when labor will begin or how it will unfold. A cervix can stay the same for weeks, or change in a matter of hours.

Labor is a full-body, full-spirit process that involves your baby, your uterus, your hormones, your environment, and your sense of safety. The cervix is only one small part of that story.

✨ Trust your body. Trust your process. Birth cannot be scheduled by centimeters.

Gentle reminders for every cesarean birth parent. Your strength, your love, and your bond with your baby are not defined...
09/26/2025

Gentle reminders for every cesarean birth parent. Your strength, your love, and your bond with your baby are not defined by how birth unfolded.

✨ Fertility Myths vs. Facts ✨There are so many misconceptions about fertility, and it can be confusing when trying to un...
09/22/2025

✨ Fertility Myths vs. Facts ✨

There are so many misconceptions about fertility, and it can be confusing when trying to understand your body and your chances of conception. Here are a few evidence-based clarifications:

🌸 Breastfeeding & Pregnancy
It is possible to get pregnant while breastfeeding. Exclusive breastfeeding can reduce fertility temporarily (known as the lactational amenorrhea method), but only under very specific conditions and only for up to 6 months postpartum.

🌸 Ovulation & Timing
You are most fertile around ovulation, but s***m can live in the reproductive tract for up to 5 days. This means you can become pregnant at other times in your cycle if in*******se happens before ovulation.

🌸 Periods & Conception
A period is not required to become pregnant. Ovulation comes first, and if you ovulate before your first postpartum period, pregnancy is possible.

🌸 Contraceptives & Fertility
Hormonal contraceptives do not reduce long-term fertility. They work by preventing ovulation or fertilization while in use. Fertility typically returns quickly once you stop.

Your fertility journey is unique, and accurate information helps you make informed choices. 💜

✨ How to Tell If You’re in Active Labor ✨It’s common to wonder, “Is this the real thing?” Early labor and false labor ca...
09/18/2025

✨ How to Tell If You’re in Active Labor ✨

It’s common to wonder, “Is this the real thing?” Early labor and false labor can feel similar at first, but active labor has some key signs that set it apart:

🌿 Active Labor
• Contractions become longer, stronger & closer together
• Contractions don’t go away with rest or position changes
• You may notice cervical change, water breaking, or bloody show
• Sensations often start in your back and wrap around to your belly
• Pressure increases in your pelvis & lower abdomen
• Shaking, nausea, or vomiting can show up as things intensify

🌙 Early/False Labor
• Contractions may be irregular or short-lived
• They ease up with hydration, rest, or a warm bath
• No consistent cervical change
• More discomfort than intensity

💡 Tip: If you’re unsure, pay attention to patterns. True active labor builds momentum and does not let up.

Having a doula can help you navigate the “is it time?” moments with calm reassurance and evidence-based guidance.

Address

145 Palisade Street, Suite 412 B
Dobbs Ferry, NY
10522

Opening Hours

Tuesday 10am - 5:45pm
Wednesday 10am - 5:45pm
Thursday 10am - 5:45pm
Friday 10am - 5:45pm
Saturday 9:30am - 4:30pm

Website

https://linktr.ee/wellwombn

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