Nutrition Kitchen LLC

02/06/2022

Fresh Greens and cooked asparagus.

07/11/2021

Green Drink Ingredients
1 cup of water
1 cup of unsweetened almond milk
2 heads of kale
Half a pine apple
1 egg
2 tbl spoons of macha powder

04/28/2021

This is a combination dish of Keto and Paleo. Keto is where carbs are drastically reduced or eliminated. Paleo is a non processed approach also known as the Caveman Diet. This is wild caught salmon with seasoning, plain washed spinach and guacamole with diced onion, avocado, salt and red chili. By choosing wild caught you have a higher chance of your fish eating a normal diet as opposed being farmed. By eating a vegetarian protein along with your fish, this is a way of building clean muscle mass.

04/25/2021