Lady Lee Yoga - Adult & Kids Classes

10/31/2025

Our studio cat, Maleficent, is already trying to watch for Trick-or-Treaters!

*Update on Maleficent. This picture was taken today. She is still doing a great job battling her stage 4 kidney disease.
She is at 6 months and we were originally told she would survive only 1 month to 3 months based on her lab result levels.
All of the love, prayers, and healing energy you have all been sending her, is a blessing to her.
We love our Maleficent Moon.
Happy Halloween to our yoga and fitness community!

10/30/2025

* It's National Cat Day! Download & print this FREE coloring page of our studio cats celebrating Halloween with their witches brooms!
* See the 1st comment in the comment section below to download and print the free color sheet!
Happy Halloween! 🎃

10/28/2025

🧹✨ View our first Arts & Crafts Video!!!
https://www.youtube.com/watch?v=a1T5yz02liI
Let’s craft a Mini Witch Broom together! This fun DIY Halloween craft for kids uses just 4 things: pipe cleaner, pony beads, scissors, and yarn — perfect for classrooms, family craft time, or spooky parties! 🎃

In this video, you’ll learn how to make a mini witch broom that’s cute, colorful, and full of Halloween spirit. It’s simple enough for kids and creative enough for adults to enjoy too! Teachers love this one for classroom activities — it’s a great way to mix art, fine-motor practice, and Halloween fun all in one.

💌 Join the Lady Lee Yoga Family!
Want even more creative fun? Sign up for our free Lady Lee Yoga newsletter at https://www.ladyleeyoga.com/newsletter-signup
and get:
🖍️ Free printable crafts for kids
🧘‍♀️ Adult Yoga Classes & Kids Yoga Classes
🏋️‍♀️ Adult Strength-training Videos & Kids Fitness Videos
🍲 Easy, Fun Recipes
🎨 Fun Arts & Crafts projects
…and the free printable that goes with this Mini Witch Broom video!

When you join, you’ll get weekly inspiration for your home, classroom, and wellness journey — all in one cozy, creative space.

🐾 Don’t forget!
👉 Subscribe on YouTube for new kids crafts, yoga classes, and recipes every week: www.youtube.com/?sub_confirmation=1

👍 Like & Follow our page to see our newest videos, craft tutorials, and adorable studio cats! 🐈‍⬛🐾

FREE printables & FREE Yoga & Fitness Videos! Sign up: https://www.ladyleeyoga.com/newsletter-signup🎃 Ready to add a little magic to your Halloween crafts? ...

10/08/2025

Feeling a little unsteady lately? This autumn grounding yoga flow helps you reconnect to calm, breathe deeper, and steady your energy as the season slows down. 🌿

✨ Go deeper in your practice with my free 4-week course — *The Autumn Yoga Journey.*
Join me for a full season of grounding, release, and gratitude. Sign up here → https://www.ladyleeyoga.com/course/autumn-journey-of-yoga/

When you’re ready to go deeper, try the full Autumn Grounding Yoga sessions:
🎵 With Music: https://youtu.be/Pi_pUUPzHmo
🔕 Without Music: https://youtu.be/fjFpCxeW-mU

Let’s move gently. Breathe evenly. Root down and find your calm again.

09/28/2025

Happy Saturday, from the studio cats! Yes, Salem is displaying his work of art that he designed on one of my yoga blocks. 🧘‍♀️🐈‍⬛️
https://youtube.com/

09/24/2025

UPDATE on our studio cat, Maleficent Moon. She went for her checkup yesterday. We got the good news first, that her stage 4 kidney levels from her blood tests are even a little lower than the first day she was diagnosed, which is unusual for a cat that is at month 4 of being diagnosed with stage 4 kidney disease. This got my hopes up and made me smile. Then we got the bad news. Her kidney disease is causing her to slowly become anemic and both of those has led to her developing a strong heart murmur.
Maleficent is only 7 years old.

She has been staying right by me a lot the last couple of days and has been sleeping more than usual. Please send her positive energies and prayers. I love her so deeply and she is trying so hard to stay here with us. She was given 1 month to 3 months when she was diagnosed, and we are at 4 months. She is a strong, spicy girl.

The vet had one of her cats live for 12 months with stage 4 kidney disease, so we keep sending out positive thoughts to her that she can do that too. Please send her lots of love.

If you would like to view the video about her, I attached the youtube link in the comments below.

09/16/2025

🌟✨ THE LADY LEE YOGA JOURNEY BEGINS TODAY ✨🌟

This is our very first official video for Lady Lee Yoga, and I am beyond excited to finally share it with you! 💜
In this introduction, I’m opening the doors to everything you’ll find here:
🧘‍♀️ Adult & Kids Yoga Classes
💪 Adult & Kids Strength Training Workouts
🍲 Easy, Kid-Friendly Recipes
🎨 Simple, Kids Arts & Crafts
🐾 And the heart of our studio… Salem & Maleficent, our beloved studio cats.

🐾 Meet Salem – our adorable, fluffy Persian who brings grounding energy to every class.
🐾 Meet Maleficent – our sassy Siamese warrior, bravely facing stage 4 kidney disease. She reminds us daily of resilience, love, and living fully in the moment.

Lady Lee Yoga is where yoga, strength training, and the love of our studio cats come together. This is just the beginning—and I want you to be part of the journey. 🌙✨

👉 Please watch this full video on YouTube and hit SUBSCRIBE so we can reach that big milestone of monetization. Every subscriber helps us bring you even more yoga classes, strength training videos, recipes, crafts, and studio cat updates.
https://youtu.be/DweSzk06zGU

💌 If you’d like to support Maleficent with a get-well card as she continues her kidney battle, she would love the encouragement:
Lady Lee Yoga
P.O. Box 9585
Cheyenne, WY 82003

📧 Want to stay connected beyond YouTube?
Join the Lady Lee Yoga Newsletter for a weekly email with:
✨ Our newest videos
✨ Blog posts & behind-the-scenes updates
✨ Free downloads of studio cats printables
👉 Sign up here: https://www.ladyleeyoga.com/newsletter-signup

💬 Comment below and tell me—are you most excited for yoga, strength training, kids classes, or studio cats updates?

Thank you for being here at the very beginning. Your support means the world, and this is just the start of an incredible journey together. 💜

11/24/2024

My sassy Maleficent Moon: "Mama's yoga music relaxes me so much, that I fall asleep on her yoga blankets during class."