Energy Yoga & Wellness Center LLC

Energy Yoga & Wellness Center LLC We have over 18 teachers and 13 styles of yoga and meditation. We also offer Massage Therapy (Lic # MM31013) Energy Yoga
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Flow into presence ✨Each breath, each posture, is an invitation to reconnect with yourself.In our classes, we move with ...
10/02/2025

Flow into presence ✨
Each breath, each posture, is an invitation to reconnect with yourself.
In our classes, we move with intention, strength, and grace, creating space for both body and mind.

Join us on the mat and discover how yoga transforms from the inside out.

📍 Energy Yoga & Wellness
🗓️ Book your class today


Quick quiz: can you guess the right answer? Drop your choice below ⬇️
09/24/2025

Quick quiz: can you guess the right answer? Drop your choice below ⬇️


Step onto the mat and step into yourself ✨Yoga is more than movement, it’s an invitation to connect with your body, calm...
09/22/2025

Step onto the mat and step into yourself ✨
Yoga is more than movement, it’s an invitation to connect with your body, calm your mind, and open your heart. Each breath, each posture, brings balance, strength, and clarity into your life.

Come practice with us and experience how yoga can transform not just your day, but your life.


In truth yoga doesn’t take time – it gives time.” – Ganga White ✨When we step on the mat, we slow down, breathe, and rec...
09/19/2025

In truth yoga doesn’t take time – it gives time.”
– Ganga White ✨

When we step on the mat, we slow down, breathe, and reconnect. Instead of rushing through life, yoga expands our sense of presence , giving us more energy, clarity, and peace for the rest of the day.

Join us now!

“Identify a specific skill or goal, set a clear intention for it, and integrate it into your daily routine by establishi...
09/14/2025

“Identify a specific skill or goal, set a clear intention for it, and integrate it into your daily routine by establishing a cue and using habit stacking.
Maybe your yoga practice or daily meditation can be the best goal”…

This is a piece of advice from teacher Victoria, and you can join her tonight..

Restorative Yoga Class💫
A sacred pause at the end of the week. In this class, you’ll be guided into stillness with gentle postures, props, and breathwork, inviting the body to heal and the mind to rest.
Perfect for reducing stress, improving sleep, and reconnecting with your inner peace.

📍 Energy Yoga – Doral

📅 Every Sunday at 5:00pm

Reserve your spot and give yourself the gift of deep restoration!



Because sometimes yoga is about teamwork (and a little trust fall 😉).Who needs coffee when you’ve got partner yoga to wa...
09/11/2025

Because sometimes yoga is about teamwork (and a little trust fall 😉).
Who needs coffee when you’ve got partner yoga to wake you up?!

Join us and discover how fun yoga can be!


Shall we measure your knowledge of yoga and Sanskrit? Here’s a question for you.. Do you know the name of this pose?? ...
09/09/2025

Shall we measure your knowledge of yoga and Sanskrit? Here’s a question for you.. Do you know the name of this pose??


“Maitri is not just friendliness; it is the sacred recognition that my soul and your soul are not separate.” ✨✨Rooted in...
09/03/2025

“Maitri is not just friendliness; it is the sacred recognition that my soul and your soul are not separate.” ✨✨

Rooted in yogic philosophy and the teaching of maitri (मैत्री) from the Yoga Sutras of Patanjali.
Maitri is often translated as “friendliness” or “loving-kindness,” but in yoga it goes deeper than just being nice, it’s about seeing the divine essence in another being.

We’re remembering that deep down, we are already united.

Join us know!

Wishing you a joyful and relaxing Labor Day! May this day be a reminder of your hard work’s worth and the incredible imp...
09/01/2025

Wishing you a joyful and relaxing Labor Day! May this day be a reminder of your hard work’s worth and the incredible impact you make. Enjoy your well-deserved break!

Today schedule:
8:30am Yoga Sculpt Body and Mind with Ana

6:00pm/ 7:30pm Dharma Flow with David
Join us!!

✨ Join us tonight at Energy Yoga ✨Our theme is clarity, presence, and freedom.We’ll explore what it means to be as vast ...
08/25/2025

✨ Join us tonight at Energy Yoga ✨

Our theme is clarity, presence, and freedom.
We’ll explore what it means to be as vast as the sky—untouched by passing storms, free from the weight of worry, steady in the present, and open to the power of letting go.

Through reflection, movement, and breath, you’ll be guided to:
☁️ Discover the sky within you—your true nature
☀️ Close the umbrella of worry and step into the light
🌍 Shift perspective, like Earthrise, to see wholeness
⚓ Anchor in presence when life feels chaotic
🌬 Release what no longer serves you and begin again

Class mantra:
“I am clear as the sky, no storm defines me.”

🧘‍♀️ All levels welcome. Come breathe, move, and realign with your true essence.

📍 Energy Yoga & Wellness Center
⏰


The Yamas are Yoga’s Ethical Roots: Ahimsa – Be kind, do no harm 🤍Satya – Live in truth Asteya – Don’t take what isn’t y...
08/19/2025

The Yamas are Yoga’s Ethical Roots:
Ahimsa – Be kind, do no harm 🤍
Satya – Live in truth
Asteya – Don’t take what isn’t yours
Brahmacharya – Balance your energy
Aparigraha – Let go, live free 🍃

They keep us grounded, peaceful, and ready to grow, on and off the mat. ✨✨🪷


“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.” – Rikki...
07/30/2025

“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.”
– Rikki Rogers

Address

11402 NW 41st Street #225
Doral, FL
33178

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 7am - 2pm
Sunday 9:30am - 2pm

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Our Story

Energy Yoga offers 26 highly trained instructors and 13 styles of yoga. We are open 7-days a week, with classes from 6am to 9pm. We have a special we are currently offer for new members of 30-days of full access yoga for only $49