24/07/2025
Tried massaging, Theragun, taping, or elbow straps, and nothing works? It might not be just a muscle problem… it could be a nerve issue. Here’s the thing: if it feels good at first but hurts later, 🚨 that’s a sign it might be your nerves, not just tight muscles or tendinitis.
Link in Bio- Watch our latest YouTube video: Elbow Stiffness or Pain - Why you cannot straighten Your Arm
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