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Monday 8:30am - 5:30pm Tuesday 8:30am - 5:30pm Wednesday 8:30am - 5:30pm Thursday 8:30am - 5:30pm Friday 8:30am - 5:30pm

Azzurra Health Care Center

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Doral, FL
Azzurra Health Care Center

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Azzurra Health Care Center, Mental Health Service, 8175 NW 12th Street, Suite 119, Doral, FL.

12/10/2025

Do you often imagine the worst? Catastrophizing—envisioning terrible scenarios—increases anxiety and feelings of helplessness. Be mindful of these distortions to break the cycle and find peace.

12/09/2025

December doesn’t feel heavy because of the
month itself.
It feels heavy because of everything you’ve been
holding, and your body is finally showing the weight.

The overload of commitments, the social comparison,
the self-pressure, the emotional fatigue… it all
activates your nervous system more than you realize.
Your mind isn’t failing — it’s asking for pauses,
gentleness, and fewer expectations.

This carousel is an invitation to understand yourself,
not to push harder.
If December feels like too much, you’re not alone.
Many feel the same.

💙 Talking Heals.
Understanding your emotional weight does too.

🧠 Azzurra Health Care Center
👉Mental health is everyone's responsibility.
Share today and help someone.

Therapy for everybody
English y español
Individual• Couples • Families • Groups
Psychiatric evals & med-management
In-person (Doral, FL) or telehealth
Insurance & private practice
No referral needed

12/08/2025

Evitamos ir al psicólogo. Pensamos que es cosa del pasado. Pero si te dolió, es importante resolverlo. No lo ignores.

12/05/2025

Un trauma, aunque parezca pequeño, puede transformar tu forma de pensar y actuar. A veces, un simple comentario en la infancia crea un sistema de insuficiencia que causa ansiedad en la edad adulta. ¿Te sientes identificado?

12/03/2025

“Closing the year doesn’t mean finishing everything.
It means recognizing yourself: who you were, who you cared for, and who you survived as.”

It’s not about incomplete checklists, changing goals, or everything you “didn’t get done.”
Closing the year is giving yourself credit for everything you carried — even the things no one saw.

It’s noticing your small victories, your new boundaries, your necessary pauses.
It’s thanking your body for staying with you, even on the days you didn’t listen to it.
It’s understanding that your worth isn’t in productivity, but in presence.

Closing the year is softening your chest, letting go of what has been heavy, and creating space for what actually feels good.
It’s looking at yourself with the same tenderness you offer others.

💙 Talking Heals.
And recognizing yourself does too.
🧠 Azzurra Health Care Center
👉Mental health is everyone's responsibility.
Share today and help someone.

Therapy for everybody
English y español
Individual• Couples • Families • Groups
Psychiatric evals & med-management
In-person (Doral, FL) or telehealth
Insurance & private practice
No referral needed

12/01/2025

Facing a whirlwind of uncontrollable thoughts? It might be time to explore some tools to calm yourself. One strategy? Reframing those thoughts and finding a more hopeful outlook.

11/28/2025

🧡 Thanksgiving Week | What Are You Grateful For?

Gratitude isn’t about pretending everything is perfect —
it’s about recognizing the small pieces of life that kept you grounded, even on difficult days.

This week, take a moment to ask yourself:

✨ What helped you stay standing this year?
A person, a routine, a moment of clarity, a quiet morning, a breath you finally allowed yourself to take.

✨ What part of yourself are you grateful for?
Your resilience, your softness, your courage to keep showing up.

✨ What did your body carry you through?
Even when you felt tired, overwhelmed, or disconnected — it kept going with you.

Gratitude is more than a feeling.
It’s a form of emotional regulation.
A way of telling your nervous system:
“There is still something good here.”

🧡 Talking Heals. Gratitude grounds you.

11/27/2025

Don't let this day pass without taking a minute to reflect on what you are grateful for today.
🧠 Azzurra Health Care Center
👉Mental health is everyone's responsibility.
Share today and help someone.

Therapy for everybody
English y español
Individual• Couples • Families • Groups
Psychiatric evals & med-management
In-person (Doral, FL) or telehealth
Insurance & private practice
No referral needed

11/25/2025

Is depression affecting daily life? Watch for these red flags: hopelessness, hygiene neglect, isolation, and unexplained irritability. Don't wait; seek help. These signs impact relationships at home and work.

11/24/2025

¿Quieres un cambio en tu vida? Mi propuesta: baja las expectativas. No significa dejar de soñar, sino entender que las cosas se logran de a poco, con trabajo constante. La frustración nos hace abandonar proyectos. ¡Paciencia y perseverancia!

11/21/2025

Semana Internacional de los Sobrevivientes de Pérdida por Suicidio
La prevención empieza mucho antes de la crisis.
Muchas veces, las primeras señales aparecen en cambios sutiles del comportamiento y en la forma en que la persona se relaciona con su mundo interior.
Durante esta semana —dedicada a quienes han sobrevivido la pérdida por suicidio— recordamos que hablar, preguntar y acompañar puede salvar vidas.
🧠 Azzurra Health Care Center
👉Mental health is everyone's responsibility.
Share today and help someone.

Therapy for everybody
English y español
Individual• Couples • Families • Groups
Psychiatric evals & med-management
In-person (Doral, FL) or telehealth
Insurance & private practice
No referral needed

11/19/2025

Myth:“Talking about su***de causes someone to attempt it.”
Reality:Talking about su***de does NOT plant the idea, nor increases the risk.
From a psychological and clinical standpoint, asking directly about suicidal thoughts is one of the most effective prevention tools we have.

People don’t attempt su***de because someone asked —
they attempt it because no one did.

When someone is struggling, silence feels like isolation.
A safe, calm, non-judgmental conversation gives the brain something essential: connection, which reduces the intensity of suicidal ideation.

💬 What actually helps:
Asking openly: “Are you thinking about hurting yourself?”
Listening without rushing to fix.
Staying present and helping connect to support.
Removing shame from the conversation.

🌿 Reminder:
Talking saves lives. Listening holds them.
🧠 Azzurra Health Care Center
👉Mental health is everyone's responsibility.
Share today and help someone.

Therapy for everybody
English y español
Individual• Couples • Families • Groups
Psychiatric evals & med-management
In-person (Doral, FL) or telehealth
Insurance & private practice
No referral needed

Address

8175 NW 12th Street, Suite 119
Doral, FL
33126

Opening Hours

Monday	8:30am - 5:30pm
Tuesday	8:30am - 5:30pm
Wednesday	8:30am - 5:30pm
Thursday	8:30am - 5:30pm
Friday	8:30am - 5:30pm

Telephone

+17863625981

Website

https://www.azzurrahcc.com/

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