Pacifica Hypnosis

10/15/2025

The currency of living is how you spend the moments of your life

10/09/2025

If you've ever wondered whether hypnosis is real or just Hollywood entertainment, you're not alone. Between stage shows and movie scenes featuring people doing things they are not aware of, it's easy to be skeptical. But here's the truth: hypnosis is not only real—it's backed by decades of scientific research and is increasingly recognized as a powerful tool for transformation.

https://www.pacificahypnosis.com/Hypnosis-Home/Resources/Does-Hypnosis-Really-Wroks

10/07/2025

Hypnosis works by addressing the root cause of an issue, not just the symptoms. It gently accesses the subconscious mind—the part of the mind where habits, emotions, and memories are stored—to release old patterns and create lasting positive change. Because it works with your natural mental processes, hypnosis is completely safe, non-invasive, and 100% free of side effects. It’s a recognized and approved complementary approach by the American Medical Association and the American Psychological Association for its effectiveness in supporting emotional and behavioral well-being.
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09/28/2025

This study reveals that less can truly be more. Living simply, with purpose and connection, boosts both happiness and fulfillment.

This paper contributes to our understanding of the relationship between consumption and wellbeing through the lens of voluntary simplicity (VS). While research ...

09/18/2025

https://www.dailymail.co.uk/tvshowbiz/article-15109437/Jennifer-Anistons-pal-Reese-Witherspoon-says-uses-hypnotist-help-manage-high-anxiety.html

09/09/2025

Easy read: Hypnosis is proven to benefit the body and mind by activating real changes in neural activity.

How does hypnosis profoundly affect our brains and bodies?

05/28/2025

🇪🇸 Una linda charla con mi colega Hipnotista Mario Baum - . https://mariobaum.com

https://www.youtube.com/watch?v=Ow2Fka4A6X0

05/22/2025

A few days ago, I had the pleasure of joining Tammy Vincent on her podcast 'Adult Child of Dysfunction' for a special episode. I guided a relaxing hypnosis session to help listeners find calm and clarity. Check out the video to experience it yourself! 🎧✨
https://www.youtube.com/watch?v=T1FZCUsupLc

05/21/2025

This is happening to me. Here is where I reset and recharge ✨🌞😁

04/17/2025

04/14/2025

The ‘glove love’ study is a powerful reminder that what the mind perceives can deeply influence the body’s response.

Just as a simple gesture of connection can stabilize vital signs, hypnosis uses the mind’s beliefs and perceptions to create real, measurable shifts in stress, pain, and overall wellness. What we believe, tends to create a huge impact in our outcome and reality..."

03/22/2025

Find your strength it's easier than you think. The mind is like a muscle you want to train so it can become stronger.